Back to Vivian's Page
Vivian Stone
Vivian Stone

Dumbbell-Only

with Vivian Stone

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Goal: Build strength and boost endurance using just dumbbells. No gym required.
  • Format: - 4 workout days/week for 6 weeks - All under 45 minutes - Progressive 3 phase structure

From Vivian

Testimonials

user tranformation testimonial
Lily

"I honestly didn’t expect to see this much change with just dumbbells, but Viv’s program is no joke. I feel more energized, so much stronger, and my arms have actual definition now! The workouts are efficient, effective, and easy to follow, even on busy days!"

user tranformation testimonial
Jayda

"As a full-time student with no time for the gym, this program saved me. I loved being able to just grab my dumbbells and get to work without overthinking. Vivian's coaching style is so encouraging, and it felt like having a cheerleader in my corner!!!"

Learn More

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Vivian

Vivian

Hey girl, let's be real – you want to work out, but life keeps getting in the way. I created this program for busy women who need something that actually fits into real life. For 6 weeks, we're building the kind of strength that makes you feel unstoppable. Just you, dumbbells, and workouts that work whether you're at home or at the gym. Ready to show yourself what you're capable of?

Here's what you'll get:

✅ 24 complete dumbbell workouts (4 per week for 6 weeks)

✅ Home OR gym flexibility – every exercise works in both settings

✅ Progressive 3-phase structure that builds on itself

✅ All workouts under 45 minutes

✅ Clear video demonstrations for every exercise

BONUSES

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Testimonials

program transformation testimonial image from Lily
quote

I honestly didn’t expect to see this much change with just dumbbells, but Viv’s program is no joke. I feel more energized, so much stronger, and my arms have actual definition now! The workouts are efficient, effective, and easy to follow, even on busy days!

Lily
program transformation testimonial image from Jayda
quote

As a full-time student with no time for the gym, this program saved me. I loved being able to just grab my dumbbells and get to work without overthinking. Vivian's coaching style is so encouraging, and it felt like having a cheerleader in my corner!!!

Jayda
Vivian Stone

Learn More

Join my exclusive community and get access to all of my latest programs and content. Take part in community chats and meet friends in this wonderful community. All program purchases include the Solin Cookbook for FREE!

Are you a creator?

Solin app promotions tab