Challenge start date: January 12, 2026

Challenge end date: February 8, 2026

Open to participants worldwide

Do you ever feel stuck, looking at your fitness goals and wondering if you truly have what it takes to transform your body? I used to be right there with you. My own fitness journey began with just a set of dumbbells, in my living room, feeling overwhelmed but determined. I knew I wanted to drop fat, build muscle, define my curves, and really build strong legs, but I didn't know where to start. That's why I created this challenge.

The Sculpt & Strengthen: 4-Week Challenge is designed to meet you where you are, whether you're just starting out or looking to push past a plateau. We'll focus on effective, adaptable workouts that you can do at home or in the gym, using just dumbbells. This isn't about endless hours or complicated routines; it's about smart, progressive training that delivers real results. Get ready to lose inches, build powerful legs, and sculpt the physique you've always dreamed of, all while feeling stronger and more confident with every session.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 12, 2026

Challenge end date: February 8, 2026

Open to participants worldwide