Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide

Maybe you’ve recently dropped a lot of weight—whether from pregnancy, stress, or just life—and now you’re feeling… well, not quite yourself. Your clothes fit funny, your skin and muscles sag where they used to be tight, and your energy feels off. You’re eating, you’re moving, but you’re not gaining the right kind of weight, the kind that makes you feel strong and healthy again. I get it because this challenge is built exactly for that.

Lift Tight Gain Healthy is about reclaiming your body—not just any body, but one that’s firm, energized, and genuinely healthy. This isn’t about starving yourself or quick fixes that leave you worse off. It’s about learning how to eat in a way that supports healthy weight gain and following workouts that lift and tighten your muscles. We focus on practical exercises with clear guidance on sets and reps so you know exactly what you’re doing without guesswork.

It’s easy to feel stuck in this space—wanting to gain weight but not wanting to gain fluff or sag. This challenge removes that frustration by showing you how to build muscle and tighten up, all while eating foods that fuel your progress. Plus, you track your progress, not just with the usual numbers on a scale but through our specialized weight and rep tracking software designed to help you see and celebrate the right kind of changes.

What really makes this challenge different is the community. Being surrounded by people who understand your journey, who are also working on lifting and tightening alongside you, makes a world of difference. You can swap tips, celebrate wins, and just feel less alone in this. And I’ll be there with you on the feed, keeping it real and supportive.

So if you’re done feeling saggy or unhealthy after losing weight quickly, if you want to gain weight the right way—lifting, tightening, and fueling your body—this challenge is for you. Let’s rebuild together, on your terms.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide