The WellMethod - 6 Week Challenge
with WellMethod by Tawni & Elyssa
$49.99
$99
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- For the woman getting ready for pregnancy & for the postpartum woman reclaiming her strength. Three progressive strength sessions per week, two walking and mobility days, and one dedicated core session. Built for the season you are actually in and designed to get harder every single week.
- Metabolic walking protocols, nutrition guidance with macro targets, supplement support, breathwork and foundational core reconnection before every session, and a community of women in your exact season — all inside one easy-to-use app. This is not just a challenge. It is a complete system.
- Open to participants worldwide // Join anytime!
From WellMethod
Learn More
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge Highlights
- For the woman getting ready for pregnancy & for the postpartum woman reclaiming her strength. Three progressive strength sessions per week, two walking and mobility days, and one dedicated core session. Built for the season you are actually in and designed to get harder every single week.
- Metabolic walking protocols, nutrition guidance with macro targets, supplement support, breathwork and foundational core reconnection before every session, and a community of women in your exact season — all inside one easy-to-use app. This is not just a challenge. It is a complete system.
- Open to participants worldwide // Join anytime!
From WellMethod
Challenge start date: August 31, 2026
Challenge end date: October 11, 2026
Open to participants worldwide
Most fitness programs were not built for the woman preparing for pregnancy. And most postpartum programs were not built for the woman who actually wants to be the strongest version of herself in motherhood — not just cleared to exercise.
This is different.
The WellMethod 6-Week Challenge is a progressive strength program built around two of the most important seasons of a woman's life. Three lifting sessions per week, two walking and mobility days, one dedicated core session, and weekly hormone education drops that finally explain what is happening in your body and why.
Every session opens with breathwork that connects your breath, your deep core, and your pelvic floor before any load is introduced. Every week builds on the last.
Whether you are building the foundation your future pregnancy deserves or rebuilding the strength your body lost — you toggle between two tracks designed specifically for your season. Same challenge. Same community. Same coaches. Your program.
Six weeks. Two coaches by your side every step of the way. A community of women doing this exact work alongside you.
This is the program most women wish they had found sooner.
WHAT YOU GET
✔️ 6 weeks of gym and home workout programs
✔️ Video demonstrations for every movement
✔️ Sets, reps, & exercise guidance
✔️ Cardio recommendations
✔️ Private community for support & accountability (let's chat & motivate eachother!)
✔️ Mobile app access (iPhone & Android apps)
✔️ Unlimited access to challenge (one-time purchase for lifetime access)
BONUSES
✨Bonus 1: Specialized tracking feature to track your progress
✨Bonus 2: 50% off Solin Ultimate Nutrition Guide
✨Bonus 3: Custom high-protein recipe generator
Challenge start date: August 31, 2026
Challenge end date: October 11, 2026
Open to participants worldwide
Learn More
WellMethod exists because the seasons surrounding motherhood, from preparing for pregnancy through postpartum recovery, are the seasons where women get the worst fitness advice. You're either handed a generic plan that ignores your hormones completely, or you're told to sit still and wait. Neither one serves you.We built something different. WellMethod is hormone-first training and nutrition for real seasons of womanhood:Strength training that respects your timeline. Progressive overload, breathing-first core work, and pelvic floor foundations, paced to where your body actually is.Nutrition that fuels instead of restricts. Protein-forward targets, custom meal planning, and full support for cycle health and nursing. We don't do 1,200 calories. Ever.Education that makes you the expert. Every program teaches you why, so the results outlast the program.A trainer and a nurse in your corner. Tawni brings the coaching floor. Elyssa brings the clinical depth. You get both.
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