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Christina van Solingen
Christina van Solingen

Glute-Focused Build & Shred Program

with Christina van Solingen

100% User Satisfaction Score

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Get lean, snatch that waist and core, and grow those GLUTES (a shelf you can’t buy at Ikea!) - your dream body transformation starts here! ⭐️🎧
  • Direct access to the workout plan, in-app video demos for every movement, tracking for weights & reps, a supportive community to keep you motivated, & MORE
  • One time purchase for lifetime access!!

From Christina

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Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Christina

Christina

Open to participants worldwide

Hi Queenies! I’m so excited to finally share my first training program with you!!!! The goals are to shred down (fat loss) and grow those glutes at the same time! I’ll be sharing all my best advice, form tips and cues, and juicy lil insights on how to make the most (glute) gains!!!

If you’re here then I know you’re already a strong minded and dedicated person so I’d love to join you along your journey and elevate the knowledge you currently have about health, fitness, and getting the most out of the gym!

Over the next 6 weeks, we'll be focusing on my signature glute-building moves combined with proven fat loss techniques. We'll dive into the importance of protein intake, daily movement, and staying hydrated, aka the foundations that keep you LOOKING and FEELING your best and most fit self.

This challenge is about building a community of strong, empowered women! I’m so excited to teach you girls all my hacks + best tips on becoming your strongest, baddest, and most confident selves!!!! We’re in it together and I can’t wait to see all those transformations (both physical and mental)! 💗🌱.


HERE'S WHAT YOU'LL GET:

✔️ HOME and GYM program!

✔️ 5 day training split (can be adjusted to your personal needs)

✔️ Signature Glute-Building Workout Plans: Detailed exercises with sets and reps to guide you every step of the way!

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ Nutrition Guidance: Tips on protein intake and hydration to fuel your workouts and recovery!

✔️ Daily Movement Strategies: Simple ways to incorporate movement into your day for maximum fat loss!

✔️ A Community of like-minded Queens: Connect, share, and motivate each other throughout the challenge!

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: 50% off Solin Ultimate Nutrition Guide

✅ Bonus 3: High protein recipe generator

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Open to participants worldwide

Christina's Reviews

100% User Satisfaction Score

76 Reviews

RV

Robin V.

March 2026

HOT GIRL SUMMER

AMAZING!!!!!

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Diede B.

March 2026

HOT GIRL SUMMER

Such a great workout plan. It really makes me sweat and gives me muscle soreness in places I haven’t felt in a long time. Thanks to this program, I’m slowly starting to feel better in my own skin again. I’m also learning so much and gaining new insights along the way. On top of that, being part of a group of girls who motivate each other is truly amazing. Thank you, Christina I’m incredibly grateful for you. Your explanations are so clear, and your sense of humor makes me laugh regularly during my workouts. Big kisses 💛

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Carina Z.

March 2026

Glute-Focused Build & Shred Program

Christina is my biggest inspiration and motivation, this program really helped me have a more structured and productive workout routine ! Thank youuu 🩷🩷

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AV

Aline V.

February 2026

Busy Girl Glute Guide

Super nice program and motivational messages 🩷

KD

Kim D.

January 2026

Busy Girl Glute Guide

I love it!

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Emilia A.

November 2025

Booty Blueprint - Showdown Edition

I’ve been training consistently for about 4 years, but this challenge really gave me new insights and helped me push my limits again. Even with a full-time job, it was super easy to fit into my routine and kept me motivated. The workouts are clear, effective, and definitely make you step out of your comfort zone (and trust me, you feel it ). I’ve noticed progress not just in strength, but also physically, my shape is more toned and defined than ever! Honestly, this challenge is a must if you’re looking for that extra boost to level up 🙌💖🤝

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Kaylee W.

October 2025

Booty Blueprint - Showdown Edition

Love the program so far. Easy to follow, challenging (in a good way), and the Solin app lets you track your progress along the way!

ŞK

Şeyma K.

September 2025

Glute-Focused Build & Shred Program

I love it ❤️ It’s perfect ❤️ Maybe you could add alternative suggestions for those who don’t have the exact equipment

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Donia B.

April 2026

HOT GIRL SUMMER

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April 2026

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March 2026

Booty Blueprint - Showdown Edition

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Mirka M.

March 2026

Busy Girl Glute Guide

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Glute-Focused Build & Shred Program

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Busy Girl Glute Guide

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Busy Girl Glute Guide

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February 2026

Glute-Focused Build & Shred Program

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Glute-Focused Build & Shred Program

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Glute-Focused Build & Shred Program

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Glute-Focused Build & Shred Program

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Busy Girl Glute Guide

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Glute-Focused Build & Shred Program

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Booty Blueprint - Showdown Edition

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Glute-Focused Build & Shred Program

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Booty Blueprint - Showdown Edition

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February 2026

Busy Girl Glute Guide

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February 2026

Booty Blueprint - Showdown Edition

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Busy Girl Glute Guide

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Glute-Focused Build & Shred Program

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January 2026

Glute-Focused Build & Shred Program

Christina van Solingen

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