HOME & GYM SPLIT

Open to participants worldwide

Hi Queenies! I’m so excited to share my training program, zero gatekeeping all my best tips from A to Z, with you!!!! The goals are to shred down (fat loss) and grow those glutes at the same time! I’ll be sharing all my best advice, form tips and cues, and juicy lil insights on how to make the most (glute) gains!!!

If you’re here then I know you’re already a strong minded and dedicated person so I’d love to join you along your journey and elevate the knowledge you currently have about health, fitness, and getting the most out of the gym!

Over the next 6 weeks, we'll be focusing on my signature glute-building moves combined with proven fat loss techniques. We'll dive into the importance of protein intake, daily movement, and staying hydrated, aka the foundations that keep you LOOKING and FEELING your best and most fit self.

This challenge is about building a community of strong, empowered women! I’m so excited to teach you girls all my hacks + best tips on becoming your strongest, baddest, and most confident selves!!!! We’re in it together and I can’t wait to see all those transformations (both physical and mental)! 💗🌱.

HERE'S WHAT YOU'LL GET:

✔️ HOME and GYM program (you get both options with 1 purchase!)

✔️ 5 day training split (can be adjusted to your personal needs)

✔️ Signature Glute-Building Workout Plans: Detailed exercises with sets and reps to guide you every step of the way!

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ Nutrition Guidance: Tips on protein intake and hydration to fuel your workouts and recovery!

✔️ Daily Movement Strategies: Simple ways to incorporate movement into your day for maximum fat loss!

✔️ A Community of like-minded Queens: Connect, share, and motivate each other throughout the challenge!

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: 50% off Solin Ultimate Nutrition Guide

✅ Bonus 3: High protein recipe generator

If you have any questions, feel free to reach out to my team at support@solinfitness.com, and we’ll be happy to assist!

Once you register, you'll have immediate access to the mobile app, workouts, & community!

Open to participants worldwide