Ab Rehab & Strength Program
with Zaria Francis
|
1.6K creator views
1.6K views
$40
$50
|
1.6K creator views
1.6K views
$40
$50
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
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This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Reclaim Your Strength, Mama - Your Postpartum Fitness Journey Starts Here
Can be done from HOME or GYM
This is an 8-Week Program Tailored for Healing, Strength, and Energy. Because Motherhood Deserves Your Best Self.
HERE'S WHAT'S INCLUDED
✔️ 8 Weeks of Guided Workouts: Full length follow along videos to make every move easy to follow OR do the workouts at our own pace with sets, reps, exercise guidance + video demos.
✔️ Diastasis Recti Check: Begin safely with a dedicated video, so you’re set up for success from the start.
✔️ BONUS 4-Week Post-Program Blueprint: Ready to ease into lifting? We've got you covered with a 4-week guide to keep you going.
✔️ Private community for support & accountability (let's hang out!)
✔️ Mobile app access (iPhone & Android apps)
✔️ Unlimited access to the program (you can always refer back to it and use it as a resource)
Nutrition: Customizable nutrition support --> pick between a macro or portion-guided plan. Plus, get meal prep hacks, a healthy snack guide, breastfeeding tips, and more!
✔️ Choose a macro guided approach or portion guided approach
✔️ Grocery list suggestions
✔️ A guide to "Why anti-inflammatory?"
✔️ Macro overview + portion overview to make the best choice for you
BONUSES
This program can be done from home or from the gym. You’ve got this, Mama—see you on the inside!
*One-time purchase. Lifetime access. 30-day money-back guarantee—email “refund” to support@solinfitness.com, no questions asked.
I understand that every woman's situation, lifestyle, level of support, and schedule are all different. As a mama, I also understand how vulnerable of a time postpartum and navigating your new body can be; along with navigating motherhood. I am here to guide you on your journey. Healing and strengthening your body after having babies doesn't have to be complicated! I'm here to help close the gap in postpartum care.