Dialed In: 6 Week Busy Mom Challenge
with Alex Redmond
100% User Satisfaction Score
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- Get Stronger Without Living in the Gym. Follow 3-4 full-body strength workouts each week, designed to deliver results while fitting into the reality of busy mom life.
- Rebuild Your Core + Confidence. Core and pelvic floor-focused training helps you build strength from the inside out with video instructions so you know exactly what to do
- A Plan You Can Actually Stick To. No guesswork and no perfect weeks required. Get your complete plan inside the app, track your progress, and stay consistent alongside a community of moms doing it with Open to participants worldwide // Join anytime!
From Alex
Transformations
"I did not expect to feel comfortable wearing just a sports bra in the gym at 45 years old, but I'm feeling confident!"
""I'm finally fitting my pre-pregnancy clothes!" - long term client"
""My clothes are fitting better than they did even before I was pregnant. I feel so clear headed and energized. I'm at an all time high right now!" - long term client"
Learn More
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge Highlights
- Get Stronger Without Living in the Gym. Follow 3-4 full-body strength workouts each week, designed to deliver results while fitting into the reality of busy mom life.
- Rebuild Your Core + Confidence. Core and pelvic floor-focused training helps you build strength from the inside out with video instructions so you know exactly what to do
- A Plan You Can Actually Stick To. No guesswork and no perfect weeks required. Get your complete plan inside the app, track your progress, and stay consistent alongside a community of moms doing it with Open to participants worldwide // Join anytime!
From Alex
DIALED IN
The 6-Week Busy Mom Challenge
Six weeks to get stronger, build consistency, and feel confident in your body- without making fitness your whole life.
Motherhood changes a lot- including how much time and energy you have to take care of yourself.
Maybe you used to work out consistently, but now your routine is all over the place.
Maybe you keep telling yourself you’ll get serious again when life slows down… but it never really does.
Or maybe you ARE working out, but you’re piecing together random workouts, spinning your wheels, and wondering if what you’re doing is actually working.
You don’t need more motivation. You need a plan.
One that tells you exactly what to do.
One that doesn't require hours in the gym.
And most importantly, one that still works when a kid gets sick, you slept terribly, your schedule blows up, or you only have 20 minutes instead of 60.
IT’S TIME TO GET DIALED IN.
Dialed In is a 6-week strength challenge created specifically for busy moms who want to feel strong, confident, and consistent again — without extreme diets, endless cardio, or building their entire life around fitness.
Because getting results doesn't require doing more.
It requires doing the right things consistently.
For six weeks, I’m taking the guesswork out of your training.
You’ll follow 3 effective full-body strength workouts each week, designed to build strength, challenge your body, and fit into your actual life.
You’ll squat. Hinge. Push. Pull. Carry. Rotate. Move in different directions. Build your core. And progressively get stronger over the six weeks.
You’ll also have an optional fourth day focused on deep core, mobility, and conditioning when you have the time.
No random workouts.
No punishment cardio.
No starting over every Monday.
No all-or-nothing mentality.
Just smart training, a simple plan, and six weeks of showing yourself what consistency can actually do.
HERE’S WHAT YOU’LL GET:
✔️ A complete 6-week progressive strength program
✔️ 3 full-body strength workouts each week
✔️ An optional core + mobility + conditioning day
✔️ Every exercise, set, and rep mapped out for you
✔️ Home + gym workout options
✔️ Pregnancy and postpartum-friendly modifications where needed
✔️ A 20-minute option for the chaotic days
Alex's Reviews
BJ
Brooke J.
November 2026
Dialed In: 6 Week Busy Mom Challenge
I’m loving this app! Just what I needed with my busy schedule working full time and being a single mom. I would love an alternative to the band of pallof press
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Whitney G.
November 2026
Dialed In: 6 Week Busy Mom Challenge
I’m loving your 6 week challenge! The format is awesome and the guidance is so helpful. My toddler watches the tutorial videos with me and will join me if he’s around 🤣 I love it. My abs are sore for the first time in 2.5 years. Like I actually thought my abs had fully separated and I’d never be able to feel them again. I’m actually shocked that just four workouts in and I’m able to feel them and feel sore in a good way (?!?!!!). I love the feeling since after having two kids, I never thought I’d get back here. Thanks for creating this program!!
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Taygan K.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Absolutely loving this program! The programming is great, the community is awesome, and I love the check ins from Alex.
Rebecca S.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Not sure if I entered the weights correctly
BD
Babane D.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Great!!
Clarissa S.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Alex is very encouraging and involved with your fitness journey.
Lia C.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Absolutely loving Alex’s workouts!
Jaime D.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Really fantastic! It’s a virtual fitness moms group, holding me accountable and excited for each day of progress. Seeing what other women are struggling with different and similar issues, but having a safe community to come share our days with. It’s the exact community I was yearning for. The workout demonstrations are easy to understand and great to personalize. I’m so thankful for this meeting place and opportunity! Let’s get Dialled In!
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Heather T.
November 2026
Dialed In: 6 Week Busy Mom Challenge
I love it! Super easy to follow! I love the creator and everything she teaches in general which is why I purchased this along with the fact it sounded like something manageable I could handle in this phase of life! I love that when people have questions she answers them quickly too, super helpful!
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CH
Chloe H.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Ive been following alex for probably almost 2 years. We have sons similar ages and when i was postpartum i wanted to follow like-minded fitness mothers. At that time i used her coaching which transformed my fitness and health goals. When she introduced this 6 week challenge i knew i could benefit from the community and structured workouts. I love the app, the set up of her workouts and communication she has with us. While this is not 1:1 coaching, you still get the feedback needed to improve.
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Joyce S.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Alex interacts with you and gives tips, trics, extra info you name it! Very good first week
Meryl C J.
November 2026
Dialed In: 6 Week Busy Mom Challenge
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Kelsey T.
November 2026
Dialed In: 6 Week Busy Mom Challenge
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Andrea D.
November 2026
Dialed In: 6 Week Busy Mom Challenge
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Karina S.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Carly E.
November 2026
Dialed In: 6 Week Busy Mom Challenge
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Allie B.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Caitlyn D.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Meredith L.
November 2026
Dialed In: 6 Week Busy Mom Challenge
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Lindsay H.
November 2026
Dialed In: 6 Week Busy Mom Challenge
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Jodi M.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Karla T.
November 2026
Dialed In: 6 Week Busy Mom Challenge
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Olena D.
November 2026
Dialed In: 6 Week Busy Mom Challenge
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Claire C.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Darcy A.
November 2026
Dialed In: 6 Week Busy Mom Challenge
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Elizabeth M.
November 2026
Dialed In: 6 Week Busy Mom Challenge
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Kelly C.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Alex T.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Rana D.
November 2026
Dialed In: 6 Week Busy Mom Challenge
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Dana G.
November 2026
Dialed In: 6 Week Busy Mom Challenge
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Jessica M.
November 2026
Dialed In: 6 Week Busy Mom Challenge
Transformations
I did not expect to feel comfortable wearing just a sports bra in the gym at 45 years old, but I'm feeling confident!
"I'm finally fitting my pre-pregnancy clothes!" - long term client
"My clothes are fitting better than they did even before I was pregnant. I feel so clear headed and energized. I'm at an all time high right now!" - long term client
down 16lbs and several inches!
"It's super satisfying to look strong enough for strangers to comment on it!" - long term client
"I am thrilled with the results (both mental and physical). Love what you and the team are doing and your approach to health and fitness!" - long term client
"My workout gear is fitting looser which is wild!" - long term client
"I would still be flailing without Biz Fit for sure!" - Long term client
"getting in that maid of honor dress was a huge win. Trying clothes on had been so frustrating before. It felt nice not to have to "settle" for something that my tummy could fit into. And I know we aren't done yet! Next stop- my pre-baby jeans!" - Long term client
Learn More
Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!
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