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Aliona Simoni

6 WEEKS BUILDING THAT PEACH PROGRAM

with Aliona Simoni

100% User Satisfaction Score

$30

$40

Aliona Simoni

6 WEEKS BUILDING THAT PEACH PROGRAM

with Aliona Simoni

100% User Satisfaction Score

$30

$40

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • ✔️ Beginner-friendly gym training protocol to build your booty
  • ✔️ Direct access to me, the training program, & private community
  • ✔️ One-time purchase for lifetime access

From Aliona

My Booty Transformation

user tranformation testimonial
<3 Aliona

"This is my booty transformation from 2019 - 2023 with 5 keys to growing your booty. (1) Make sure to progressively overload. You need to challenge your body to get stronger and see results. Increasing weight, reps or set overtime. (2) Prioritize rest days and enough sleep. Your muscles needs to recover and rest in order to grow! When i started my journey I was obsessed with growing my glutes and didn’t let them enough rest days. It is so IMPORTANT. (3) To grow glutes you need to EAT. Protein, carbs, fat!!! (4) Stop doing « glute activation » and start doing movements that will target the glutes and learn how to engage your glutes correctly when lifting. (5) Best exercises for glutes : hip thrust, B-stance hip thrust, RDL’S, glute kickbacks, glute hyper, step ups, etc…"

Learn More

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Aliona

Aliona

Welcome everybody! I'm so excited to be releasing a gym booty program that is consistent with the way I train! This program is friendly for beginners, and also works well for more experienced weight-lifters, especially if you want to grow your booty!

In this program, I've included some simple lifting definitions as well as specific tips & tricks for growing your booty! You can learn more below :)

Program Overview
✔️ 5 days training / week (3x lower / 2x upper + core / 2x rest)

✔️ Lifting education & definitions

✔️ Exclusive community group

✔️ Daily workout instructions

✔️ Sets, reps, exercises for each day

✔️ Daily warmups

✔️ Additional core work

✔️ & More

Training Schedule

  • Day 1 : Glutes focused legs
  • Day 2 : Shoulders, arms, core
  • Day 3 : Rest day
  • Day 4 : Leg day
  • Day 5 : Back day, core
  • Day 6 : Glutes focused legs
  • Day 7 : Rest day

This program follows my structure of ~5 days training / week (3x lower body with a focus on glutes, 2x upper body, 2x rest days).

One of my favorite parts of this program is there is a also a private community area that you'll get immediate access to when you join. This will enable us all to share photos, encourage each other, and get better together! 

I can't wait to see you all on the inside :)

**One-time purchase for lifetime access!

Aliona's Reviews

100% User Satisfaction Score

4 Reviews

AV

Aleksandra V.

October 2023

6 WEEKS BUILDING THAT PEACH PROGRAM

On progres

SV

Sana V.

August 2023

6 WEEKS BUILDING THAT PEACH PROGRAM

WK

Weronika K.

February 2023

6 WEEKS BUILDING THAT PEACH PROGRAM

KM

Kostyal M.

February 2023

6 WEEKS BUILDING THAT PEACH PROGRAM

My Booty Transformation

program transformation testimonial image from <3 Aliona
quote

This is my booty transformation from 2019 - 2023 with 5 keys to growing your booty. (1) Make sure to progressively overload. You need to challenge your body to get stronger and see results. Increasing weight, reps or set overtime. (2) Prioritize rest days and enough sleep. Your muscles needs to recover and rest in order to grow! When i started my journey I was obsessed with growing my glutes and didn’t let them enough rest days. It is so IMPORTANT. (3) To grow glutes you need to EAT. Protein, carbs, fat!!! (4) Stop doing « glute activation » and start doing movements that will target the glutes and learn how to engage your glutes correctly when lifting. (5) Best exercises for glutes : hip thrust, B-stance hip thrust, RDL’S, glute kickbacks, glute hyper, step ups, etc…

<3 Aliona
Aliona Simoni

Learn More

Join my exclusive community and get access to all of my latest courses, content, & live sessions. Take part in community chats and meet friends in and around your city. We'll bring you great content, Q&As, and more!

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