6 WEEKS BUILDING THAT PEACH PROGRAM
$30
$40
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"This is my booty transformation from 2019 - 2023 with 5 keys to growing your booty. (1) Make sure to progressively overload. You need to challenge your body to get stronger and see results. Increasing weight, reps or set overtime. (2) Prioritize rest days and enough sleep. Your muscles needs to recover and rest in order to grow! When i started my journey I was obsessed with growing my glutes and didn’t let them enough rest days. It is so IMPORTANT. (3) To grow glutes you need to EAT. Protein, carbs, fat!!! (4) Stop doing « glute activation » and start doing movements that will target the glutes and learn how to engage your glutes correctly when lifting. (5) Best exercises for glutes : hip thrust, B-stance hip thrust, RDL’S, glute kickbacks, glute hyper, step ups, etc…"
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Welcome everybody! I'm so excited to be releasing a gym booty program that is consistent with the way I train! This program is friendly for beginners, and also works well for more experienced weight-lifters, especially if you want to grow your booty!
In this program, I've included some simple lifting definitions as well as specific tips & tricks for growing your booty! You can learn more below :)
Program Overview
✔️ 5 days training / week (3x lower / 2x upper + core / 2x rest)
✔️ Lifting education & definitions
✔️ Exclusive community group
✔️ Daily workout instructions
✔️ Sets, reps, exercises for each day
✔️ Daily warmups
✔️ Additional core work
✔️ & More
Training Schedule
This program follows my structure of ~5 days training / week (3x lower body with a focus on glutes, 2x upper body, 2x rest days).
One of my favorite parts of this program is there is a also a private community area that you'll get immediate access to when you join. This will enable us all to share photos, encourage each other, and get better together!
I can't wait to see you all on the inside :)
**One-time purchase for lifetime access!
AV
Aleksandra V.
October 2023
6 WEEKS BUILDING THAT PEACH PROGRAM
On progres
SV
Sana V.
August 2023
6 WEEKS BUILDING THAT PEACH PROGRAM
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Weronika K.
February 2023
6 WEEKS BUILDING THAT PEACH PROGRAM
KM
Kostyal M.
February 2023
6 WEEKS BUILDING THAT PEACH PROGRAM
This is my booty transformation from 2019 - 2023 with 5 keys to growing your booty. (1) Make sure to progressively overload. You need to challenge your body to get stronger and see results. Increasing weight, reps or set overtime. (2) Prioritize rest days and enough sleep. Your muscles needs to recover and rest in order to grow! When i started my journey I was obsessed with growing my glutes and didn’t let them enough rest days. It is so IMPORTANT. (3) To grow glutes you need to EAT. Protein, carbs, fat!!! (4) Stop doing « glute activation » and start doing movements that will target the glutes and learn how to engage your glutes correctly when lifting. (5) Best exercises for glutes : hip thrust, B-stance hip thrust, RDL’S, glute kickbacks, glute hyper, step ups, etc…
Join my exclusive community and get access to all of my latest courses, content, & live sessions. Take part in community chats and meet friends in and around your city. We'll bring you great content, Q&As, and more!