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8-Week At Home Glute Challenge

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • ✔️ My signature glute training, adapted for home!
  • ✔️ Includes training plan, video demonstrations, cardio & nutrition tips, private support community AND MORE!
  • ✔️ One-time purchase for lifetime access (you can continue repeating the program over time)

From

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator
  • ✔️ My signature glute training, adapted for home!
  • ✔️ Includes training plan, video demonstrations, cardio & nutrition tips, private support community AND MORE!
  • ✔️ One-time purchase for lifetime access (you can continue repeating the program over time)

From

OVERVIEW

No gym? No problem. 🩷

The 8 Week At Home Holy Grail Glute Challenge brings my glute focused training approach into your home, so you can work toward building your glutes without needing access to a gym or a full collection of equipment.

After more than 10 years of training and building my glutes three separate times throughout my fitness journey, I've put together an at home version of my training program that allows you to challenge your muscles with the equipment you have available.

You'll follow a structured 8 week plan with dedicated glute workouts, upper body training, ab workouts, and cardio recommendations. Every workout includes exercises, sets, and reps, along with video demonstrations to help you follow along.

Don't have a full set of weights? That's okay. The program gradually increases sets and reps over the 8 weeks, giving you another way to make your workouts more challenging when increasing the weight isn't an option. If you have access to a range of weights, you can also increase the weight as you get stronger.

All you need is a pair of dumbbells, a resistance band and a bench or sturdy bench like surface. Whether you prefer working out at home or don't have access to a gym, you'll have a structured plan to follow without needing a full gym setup.

You'll also have access to the community chat, where you can ask questions, share your progress, and connect with other members.

Let's get to work!

PROGRAM DETAILS

✔️ 8 week structured workout plan

✔️ 6 training days per week

✔️ Glute focused training with upper body and ab workouts

✔️ Exercises, sets, and reps clearly outlined

✔️ Video demonstrations for each exercise

✔️ Progressive training through increases in sets and reps, with the option to increase weights when available

✔️ Cardio recommendations

✔️ Nutrition tips

✔️ Community chat access to connect with other members and ask questions

EQUIPMENT REQUIREMENTS

✔️ Dumbbells

✔️ A bench or sturdy bench like surface

PROGRAM ACCESS

✔️ One time purchase with lifetime access

✔️ Repeat the program whenever you want to continue working toward your goals

✔️ Cookbook Discount: Get a special discounted price on the High Protein Holy Grail Cookbook.

Before you begin: Once you've registered, make sure to read the important information inside the platform for instructions on how to get started.

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