Open to participants worldwide

Gym & Home Versions Available

Hey there, and welcome!

I’m so excited to have you join the 6 Week Hip Fix! Whether you’re here to unlock deeper squats, improve mobility, or finally move without that “tight hips” feeling, this challenge is all about YOU.

Over the next 6 weeks, we’ll target your hip flexors 3–4 times per week with simple, effective sessions using weights and bands. You’ll keep doing your regular workouts—no sacrifices—just better movement, stronger lifts, and more freedom in your body.

I’ve poured everything I know about hip mobility into this program to help you move better, feel stronger, and enjoy training again.

Let’s fix those hips together—one session at a time!

xx Ana

HERE'S WHAT'S INCLUDED

✔️ 6 weeks of targeted hip flexor training for mobility + strength
✔️ 3–4 guided sessions per week (gym & home friendly)
✔️ Video demonstrations for every exercise
✔️ Sets, reps, & progression guidance
✔️ Private community for support & accountability
✔️ Mobile app access (iPhone & Android)
✔️ Lifetime access with one-time purchase

BONUSES

✅ Bonus 1: Specialized tracking feature for weights & reps

✅ Bonus 2: High-protein recipe generator

✅ Bonus 3: 50% off Solin Ultimate Nutrition Guide

Open to participants worldwide

Gym & Home Versions Available