Anna taught me so much about my core and pressure management. I’m 2 years postpartum and I never thought I could get to the level of strength I have now after just 6 weeks. I have learned so much about pressure control, breathing, and how to use my core correctly. I have seen such an improvement in my every day life. I am planning on repeating this challenge because I loved it so much!

I am so glad that Anna’s program popped up on my Instagram. I took a chance on her and myself and it really paid off! I am stronger and feel more in tune with my body than I ever have. I can’t wait to keep working through her programs again and again!

Erin B.

September 2026

I have noticed a significant change in my breathing and how I carry myself. It has only been a week and my body has already changed. I love it and I am excited to see where it take me.

I loved that I didn't have to think about what to do each day, and liked the exercise and education videos for when I was unsure. I found the breathing information to be helpful. I

Anna's programs were an answer to prayer. I have hope of becoming the strong and capable mother that I so wish to be for my children. Such an awesome community! Grateful for all the knowledge that I have gained!!

I'm on week 3 of the program and I honestly don't think I've ever worked my deep core like Anna teaches. Surprising I love the way her program is set up. It allows me to take the time I need to focus on my breaths while lifting. Looking forward to completing the 6 weeks and beyond.

Loving it!! I felt so stuck in exercising but this was just the program I needed to get back into it!

awesome!

Wow! I really can’t express how much knowledge Anna has around recovery post partum. She makes you feel like you are back and gives you the pieces to work towards being whole again! This was my first time working out consistently post partum with my 3rd baby and it’s the perfect workout to incorporate pelvic floor without it feeling completely boring and slow! i love Anna and the way she teaches she doesn’t drag out explanations and gives you so many diff versions of exercises so you can complete it at home! Highly recommend her to anyone!!

After finishing Anna’s program, I can’t wait to repeat it again! I started feeling weak (especially my core) and out of tune with my body. I’m feeling so much stronger and I think I have a better idea of what my body needs. I highly recommend!!

Tiffanie M.

September 2026

This challenge was so good! I learnt how to really connect to my core, how to breathe and manage pressure properly. I feel stronger and so much better in my body. I can't wait for the next challenge and to continue making progress and building strength. I highly recommend Anna's challenges, she gives you so much information and guidance for all stages of motherhood. Thank you Anna ❤️

Since becoming a mom, this program has been the push I needed to get back to me. It keeps meeting me where I am and helping me grow stronger every single day!!! Thank you Anna ❤️❤️

Emily H.

September 2026

This program has been amazing! I am just over 20 weeks pregnant and this program was challenging in so many good ways but felt soooo good. I really feel connected to my deep core and am able to really focus on relaxing when necessary after doing all of these workouts. These workouts are extremely beneficial for anybody, not just pregnant women. I plan to continue using Anna’s programming postpartum and throughout motherhood because I just feel so strong and confident in my body and what I am capable of!

Ashley R.

September 2026

I loved Anna’s program! She is so thorough with instruction of how the core works, and has so much educational material I am still working my way through it 6 weeks later! I loved the workouts. I always felt like I was making progress, especially within my core. And I’ve been getting many compliments on my arm tone lately! I would recommend this program to anyone wanting to learn more about strengthening their core and overall fitness!

Week 1 Bulgarian split squats, all I could do was body weight. Week 6 and I could hold 15lbs in each hand, that’s progress!!!! Especially for the worst exercise ever ;) this program was a great way to track weight and progress!!

Highly recommend! Loved the quick setups and in depth teaching. Do it!

Kirsten M.

September 2026

I just finished my first challenge with Anna and I have to say, it was amazing. It really changed the way I see working out. The community really pushed me to show up for myself and the changes I noticed in my body were amazing. I’m so happy I took before and after pics, because while I felt a lot of changes, it’s also nice to see the changes too!! Highly recommend this program to every woman out there and I’m so happy I invested in my health!

I came to this program because I wanted a bit more challenging movements after my PF rehab. The birth of my second 10 months ago left me with DR and a rectocele prolapse and I wanted a program that takes these issues into account. And I got exactly what I was looking for! The program is so much more than just a fitness challenge and includes many different levels so I can progress in my own time. In this short time I can feel my core getting more functional, I can walk longer, lift my kids without that bulging feeling and I have less back pain! This program bridges rehab to sport and was absolutely worth the money.

I can't believe 6 weeks is over already. I feel stronger and more connected to my body then ever before. I am more tone and lost a bit of weight. I will for sure be doing this program again. 10/10

I loved that this program teaches you how to brace your core and breathe during movements. Other programs typically don’t teach this or they tell you the wrong information. I had rib flare really bad and didn’t know how to fix it until this program. I now have the knowledge and ability to reduce my rib flare while working on strengthening my pelvic floor. I’ve already signed up for the next MLAM challenge!

I've loved this challenge, don't want it to end but I've already purchased the next one! Anna's guidance through all the exercises along with her upbeat, caring personality have helped me immensely not only with my diastasis recti but also with finding energy and discipline, feeling stronger than ever. One of the best features is the community of women doing this alongside with you, cheering each other on!

This program is the best! Anna is so completely non-intimidating and yet a total beast at the same time, and I was so encouraged and motivated to challenge myself because of her attitude and knowledge. I felt like a lost cause as a mom with no core left after 2 kids and she gave me my confidence back! The results are so real and the increase in my strength was undeniable. God bless you, Anna!

I purchased the August Challenge MLAM Full Body, Core, & Pelvic to truly reconnect with myself and rediscover my body after having my son 16 months ago and going through a miscarriage in July. I have to say, it's been one of the best decisions I've made. This was my first time participating in any challenge, and being able to see the progress I've made since the beginning is mind-blowing ❤️. I finally have a consistent 3 days a week of working out, plus great nutrition ideas to go along with it. I appreciate you, Anna, and this community for always providing support and encouragement. I'm grateful and thank God daily for this community; it's so motivating to see everyone encouraging one another. Such a POSITIVE environment!!! I love it! 🥰🥰🥰 To any woman reading this who's on the fence whatever you're healing from, whether it's a loss, a hard season, or just trying to find your way back to yourself, this challenge and this community will meet you right where you are. You don't have to have it all figured out to start. Just show up for yourself, one day at a time. You are worth the investment 💚🩵

“Give yourself grace within the discipline.” Those words have changed the way I approach fitness, discipline, and myself. They perfectly capture what I’ve learned through Anna McClellan’s Move Like a Motha challenges. Anna is truly one of a kind. God has blessed her with an incredible gift to teach, encourage, and speak truth into women around the world. Her programs stand out because she doesn’t just tell you what to do—she teaches you why. Every movement is intentional and clearly explained, making you feel coached and encouraged every step of the way. I’ve worked out for years, but MLAM has brought physical changes I haven’t experienced in a long time. I’m stronger, have better endurance and muscle tone, and feel more confident in myself through everyday life. The mental transformation has been just as meaningful. These challenges have helped me become more disciplined without being so hard on myself. I’ve learned that consistency matters more than perfection and that one difficult day doesn’t erase my progress. MLAM has strengthened my mindset, discipline, confidence, and approach to fitness far beyond the workout. The community is another beautiful part of these challenges. You become part of a group of women who encourage, celebrate, pray for, and support one another. You don’t just join a workout challenge—you become part of something bigger. We aren’t chasing perfection; we’re learning to give ourselves grace while continuing to show up with discipline. Anna, thank you for answering God’s call and faithfully following the purpose He placed on your life. Your obedience has impacted more women than you may ever know. Because of this challenge, I’m learning that progress doesn’t require perfection—it requires faith, grace, discipline, and the courage to keep showing up. Thank you, Anna. Praying for you always. ❤️

I have loved Anna’s programming and it makes it super easy for me to stay consistent. Really appreciate all her education. I feel like I’ve finally been able to activate my core and manage pressure appropriately and it’s helped my low back/SI joint pain. I just found out I’m expecting baby #3 and I will continue her program as best I can through this pregnancy 🫶🏼

The cues and videos are so good. I really feel like I'm connecting and using my muscles correctly.

Every other fitness program is just noise compared to Anna’s. She knows women, she knows motherhood, she knows the struggles of a postpartum body. She is the ultimate support no matter what stage of life you are in! Her program will get you feeling strong and in tune with your body. I am never even looking at a different creator for my workout programs! I’m a customer for life! Thank you Anna.

I am almost done with Anna’s challenge and I could not be happier! It has seriously changed my life. I feel stronger overall, especially my core. I can’t wait to start the program over again!

Meg E.

September 2026

Anna once again plays such an amazing role in finding myself in postpartum. this program is so easy to follow and fit to my personal needs, even if those change daily! her programs are worth every penny.

Obsessed!! I now look forward to working out and tracking my progress! Thank you thank you 💪🏽🕺🏻

Everyday I say "this was my favorite workout" but really I love the deep core days. The moves and cues are just right to really make everything connect and engage. Such a great workout.

Suzette S.

September 2026

Not the first time I've tried strengthening my core before and after herniating a disc that needed surgery, but it is the first time I've actually felt the connection and effects of the effort. I can genuinely feel the improvement and like I've tapped into a part of my body I never had access to. It's easy to follow, it's easy to fit into my days as a busy working mom. Super grateful I chose to try this and grateful to Anna for putting it out there!

I am 11 months postpartum and 20 weeks pregnant.. I have never felt stronger. Each movement is guided by Anna with intention. I never realized I could actually lift heavier. My breath had just been working against me literally my entire life. It’s incredible to feel each part of my body actually connect, coming together and building strength all because I changed the way I breathe through each movement. Will definitely continue doing this challenge on repeat and purchasing newer challenges after this pregnancy.

In the last six weeks I have slept better, had less aches and pains, gotten stronger, and seen such a difference in my body. I’ve already told friends about Anna’s program and will continue to do so! Amazing results.

It's so nice to look in the mirror and notice new muscles peeking out or more definition. I'm completely impressed by this program.

Having the pf and core moves integrated into the programs is a game changer. I'm feeling such a difference in my body. I 100% recommend this program to everyone.

This has make fall back in love with training, I like the style and I don’t get bored which is one of my biggest hurdles when training alone.

If your struggling with any sort of pelvic floor dysfunction is highly recommended this program. By week 3 I was having no more leaking and a lot of my other symptoms improved drastically!! I can’t wait to see how my results will continue with more weeks/challenges to come.

If you want to gain knowledge, feel strong, and have fun - invest in this program.

This program is everything I hoped it would be and more! Anna really knows her stuff- her breathing/positioning/movement cues are excellent. It is very challenging but everything can be scaled. I feel more confident lifting heavier weights, and have started seeing changes in my muscle tone, posture, and hip mobility! Love it!

I’m a mom of 3, and is the 3rd challenge in a row I’ve stacked with Anna. The progress I’ve made in every 6-week block continues to supersede the last one. My strength gains and core connection are still noticeably improving. You will 💯 not regret getting into membership. It’s 1000x better and cheaper than purchasing 1 challenge at a time! Instead of being done at the 6-week mark, you can seamlessly merge these challenges and make it a lifestyle. If you follow Anna’s extensive and intuitive movement cueing, you WILL see the compound effect of staying consistent over months and months. This programming has not only paid me back monetarily (won 1 challenge), but has given me so much value in mind-body connection, internal strength, understanding of my body, and (BONUS) a physique I never thought I could have after babies! Now I’m super excited to get pregnant again and know how to stay strong through it, and heal correctly afterwards. Thank you Anna!

Joeleene H.

September 2026

Loved everything about it. New moves, old moves, proper mechanics and cueing!!

I had to order bigger weights. That's pretty cool. I have never lifted this heavy in the 18 years I've been lifting. I'm pretty proud of myself.

Eva R.

September 2026

I haven’t finished the program yet but only one week remains. I’ve lost 4 lbs, gotten stronger and I can finally see some definition in my abs. Since I have to lose another 6 lbs and I am going for a flat belly I will continue to reuse this challenge and when I am ready I will sign up for more with Anna! I loved her approach and guidance. It is also great to be in a community of women that are reaching for similar goals! Very inspiring! Thank you!

I started this challenge lifting heavy books as weights because I had none at home, I ended up buying a 20kg dumbbell set which is already too light for lower body day!my posture has improved dramatically and I feel much stronger overall!

Megan W.

September 2026

I opted in with Anna to gain my strength back after my first birth. It has been a wonderful experience! She not only gives you a radical toolkit that helps you to reform your workouts and reconnect you with your body, but holds a container that inspires you to show up for yourself differently. She is a cheerleader and coach, but most of all, she really positions herself as a mom and a human, so it’s easier to relate and feel like you’re in the company of a friend and ally. She rewrites what consistency looks like from the beginning, with compassion, leading with love for one’s body and journey. And even though I am not a Christian, the way in which she embodies and shares her faith through prayer and affirmative speech is welcoming and empowering. It is no surprise that she’s has thousands of women joining her for every program and challenge. I’m so glad I said yes! I have had many breakthroughs in just this one challenge and will be returning again and again for more.

These workout are 🔥🔥🔥 Anna has put so much effort and love and energy into these workouts and I’m so grateful for the strength my body is growing in!! Thank you Anna ❤️

Rachel V.

September 2026

Fantastic program! The education is top notch and so thorough, and the movements are really helping me strengthen and reconnect to my body postpartum. I started slowly working into this program 2 weeks postpartum and am slowly starting to do more 4 weeks postpartum. You can really take it at your own pace and I love that! I also did Ana’s program throughout my pregnancy and my pelvic floor PT was so impressed that I had less than a 1 finger diastasis recti.

Christina R.

September 2026

Anna is the first workout program I have done that focuses on strength while also teaching you proper breathing techniques to improve and strengthen pelvic floor. In Anna’s program I have not only changed my body composition, but reversed prolapse and greatly improved leaking issues! I honestly still can’t believe it! I am eternally grateful!

Jolene H.

September 2026

I tried a couple of programs before jumping onto Anna's challenges to see if I could fix my mummy pooch & DR of 2.5fingers. Both didn't work. Reluctantly, I joined Anna's June Challenge, by the end of that challenge, it was down to 0.5finger, mummy pooch had gone down a little, I felt stronger, but most importantly, I didn't hold as much tension in my PF & learnt how to breathe properly. With this 2nd challenge, I honed in on the techniques learnt, found myself hitting PRs almost every week, had 2 cycles of periods which were COMFORTABLE!!! HOW EVEN?! I never thought comfortable periods could ever freaking exist until I joined Anna's programs! I used to have cramps for the first 2-3days, and it'll leave me spending almost 20mins in the toilet because I couldn't differentiate between cramps & stomache! Now, my body is able to tell cramps from stomache! I couldn't be more thankful for the knowledge she shares in her programs! Cant wait to join her and the community in the Showdown Edt!