Just finished my first challenge and I highly recommend!! As an (former) athlete I really found my groove back with this program. The workouts kept my competitive mind busy and that’s tough to do, I usually get bored and trail off. Now I just have a toddler that likes to “help” me workout :)

I lost 11 pounds in 6 weeks while breastfeeding on this program! My only regret is not doing it sooner

I did this challenge for 2 main reasons: i wanted to feel confident in my body again and i needed to be able to pass my Navy physical readiness test. After 6 weeks i feel amazing (lost 11 pounds) and i have no worries for the test! Anna this program was amazing in every way. Im ready for the next challenge, im going to be at my goal weight sooner than i ever could’ve imagined!

Not going to lie, i was hesitant about doing the challenge. I was like this has to be a scam. After 6 weeks i am 11 pounds down, this is the cheat code to getting your pink back postpartum!

Joely S.

October 2026

I’ve thoroughly enjoyed this program. I select the workout of the day or the one that best suits my day as a mother. Anna’s guidance has been incredibly helpful, and I can definitely see the positive impact it has had on me.

This challenge was amazing! It reminded me to push myself but to also listen to my body and slow down. Pregnancy is not a time to be complacent, it’s a time for more health and knowledge! Thank you so much Anna!

My Review I absolutely loved this challenge and can’t wait for the next one! I’m a mom of three—a college freshman, a high school freshman, and a first grader. This is the first year I haven’t been homeschooling my children full-time, so I’m learning my new normal and making more time for myself and my health. I’ve noticed changes throughout my whole body. My overall balance and strength have improved, and I’m encouraged by the physical changes I can see. I’ve lost inches, gained lean muscle, and started wearing clothes I haven’t been able to wear in more than two plus years. I’ve even dropped a band size in my bra! I feel stronger, more confident, and have better range of motion. The transformation in my core has been especially exciting to see and feel. Goodbye pooch—Hello strength! Another major change has been my mindset. This challenge helped me become more consistent, positive, and committed to simply showing up and doing the work. I’m stronger, more confident, and excited to keep going!

I am so glad I decided to try Anna’s program. I just finished and I feel stronger than I ever have, even before getting pregnant! I’ve tried a lot of things on my own being postpartum, but nothing has worked for me like Anna’s workouts. I wish I joined sooner!

I just finished this challenge with Anna and wow am I glad I took a chance on myself. I LOVED her program, I plan on repeating it. It took so much off my plate as a mom to not have to decide what to do for my workouts, while also knowing I was progressing and getting stronger. HIGHLY recommend any of her programs!

This challenge has helped shift my mindset towards proper core breathing and what MOVING WITH INTENTION REALLY MEANS. I got to eliminate 2,5kg of fat over these 6 weeks, which may not look much of a difference but IT FEELS different. Bonus win: I went back into doing full push-ups during this challenge, which I thought was not possible being 3 months postpartum. Yay!

I highly recommend this program!! The overall experience is such quality ❤️.

Lorena W.

September 2026

I am floored by how much value and heart Anna gives in her programs for how much she charges! You can tell she really cares and she’s constantly responding to questions, sending encouraging messages and different cueing videos throughout. The fact that there’s tons of education, resources, a nutrition plan AND a workout program is insane. And you get lifetime access to all of it. She is the real deal and so worth it to learn from. Been lifting weights since I was a teen but needed her education to learn how my body works after having babies. I am so grateful for MLAM program!!

Emma S.

September 2026

The community aspect of this is so nice!! I loved being able to talk to the other women doing the challenge and Anna herself poppin in with words of wisdom or encouragement. You can tell she really cares about us as her clients!!

Catherine O.

September 2026

Although I was 32 weeks pregnant at the end of this challenge, and the scale isn’t where my gains were, I did feel SO strong after completing it! At this point in my previous pregnancies, I was hurting all over(especially in my hips), and my core felt so weak. This go around, I feel like I’m able to do so much more without hurting. I’m able to be more present with my kids, and I’m proud of the fact that I’m still moving every day. Thank you SO much Anna for teaching me how to do it safely ❤️

I’m so glad I finally chose to jump on Anna’s programming! I started the program 3 weeks post partum, very uncomfortable and completely disconnected from my body. Fast forward 6 weeks and I’m now feeling connected to my core & pelvic floor, have no diastasis and lost about 15lbs!!!

This is probably the 4th pelvic floor strength program I've done and the best by far! It is challenging but in all the best ways. I have been able to push myself and really start to feel the connection to my pelvic floor. Anna is so encouraging to all of the women in her programs and it's really been a joy to work with her the past 6 weeks!

I enjoyed following Anna’s program.

Really great program for your core. I’ve tried many different programs and nothing has strengthened my core quite like this one. I will be continuing many of the deep core movements in my regular routine!

Sadly I didn't take a before photo but the change is notable. I have been working out 6 days a week for the last 15 years, hiit, functional, cardio, you name it. Once I started the MLAM program I suddenly lift more, slim down but more than anything, I feel great. I loveeeeeee strength training, and these feel wonderful, I love the impact on my body, the one stop shop for a pre-baby prep and the deep core are my all time favorite. I recommend it to all of my future mom friends and thank you for a great program!

Ariel B.

September 2026

At 30 weeks pregnant I truly can't believe how strong my core is and I 100% contribute that to starting Anna's programming the second I found out I was pregnant. I never learned how to properly breathe and I knew that going into pregnancy my core would make a huge shift. Yes I did this for aesthetic purposes but it's done so much more in my health and pregnancy. My pelvic floor therapist is so impressed at what I'm able to do at 30 weeks pregnant with no coning or doming. I can lift heavy with no pressure issues and continue to feel great in my first pregnancy. I fully plan on following Anna's programming through the remainder of pregnancy and postpartum.

I love how Anna combines more than one muscle group through each move. You really do work a lot of stability in this program which is exactly what I need! I feel so much stronger and such a better connection through my body now! I used to despise core work and now I genuinely look forward to it!!

Anna taught me so much about my core and pressure management. I’m 2 years postpartum and I never thought I could get to the level of strength I have now after just 6 weeks. I have learned so much about pressure control, breathing, and how to use my core correctly. I have seen such an improvement in my every day life. I am planning on repeating this challenge because I loved it so much!

I am so glad that Anna’s program popped up on my Instagram. I took a chance on her and myself and it really paid off! I am stronger and feel more in tune with my body than I ever have. I can’t wait to keep working through her programs again and again!

Erin B.

September 2026

I have noticed a significant change in my breathing and how I carry myself. It has only been a week and my body has already changed. I love it and I am excited to see where it take me.

I loved that I didn't have to think about what to do each day, and liked the exercise and education videos for when I was unsure. I found the breathing information to be helpful. I

Anna's programs were an answer to prayer. I have hope of becoming the strong and capable mother that I so wish to be for my children. Such an awesome community! Grateful for all the knowledge that I have gained!!

I'm on week 3 of the program and I honestly don't think I've ever worked my deep core like Anna teaches. Surprising I love the way her program is set up. It allows me to take the time I need to focus on my breaths while lifting. Looking forward to completing the 6 weeks and beyond.

Loving it!! I felt so stuck in exercising but this was just the program I needed to get back into it!

awesome!

Wow! I really can’t express how much knowledge Anna has around recovery post partum. She makes you feel like you are back and gives you the pieces to work towards being whole again! This was my first time working out consistently post partum with my 3rd baby and it’s the perfect workout to incorporate pelvic floor without it feeling completely boring and slow! i love Anna and the way she teaches she doesn’t drag out explanations and gives you so many diff versions of exercises so you can complete it at home! Highly recommend her to anyone!!

After finishing Anna’s program, I can’t wait to repeat it again! I started feeling weak (especially my core) and out of tune with my body. I’m feeling so much stronger and I think I have a better idea of what my body needs. I highly recommend!!

Tiffanie M.

September 2026

This challenge was so good! I learnt how to really connect to my core, how to breathe and manage pressure properly. I feel stronger and so much better in my body. I can't wait for the next challenge and to continue making progress and building strength. I highly recommend Anna's challenges, she gives you so much information and guidance for all stages of motherhood. Thank you Anna ❤️

Since becoming a mom, this program has been the push I needed to get back to me. It keeps meeting me where I am and helping me grow stronger every single day!!! Thank you Anna ❤️❤️

Emily H.

September 2026

This program has been amazing! I am just over 20 weeks pregnant and this program was challenging in so many good ways but felt soooo good. I really feel connected to my deep core and am able to really focus on relaxing when necessary after doing all of these workouts. These workouts are extremely beneficial for anybody, not just pregnant women. I plan to continue using Anna’s programming postpartum and throughout motherhood because I just feel so strong and confident in my body and what I am capable of!

Ashley R.

September 2026

I loved Anna’s program! She is so thorough with instruction of how the core works, and has so much educational material I am still working my way through it 6 weeks later! I loved the workouts. I always felt like I was making progress, especially within my core. And I’ve been getting many compliments on my arm tone lately! I would recommend this program to anyone wanting to learn more about strengthening their core and overall fitness!

Week 1 Bulgarian split squats, all I could do was body weight. Week 6 and I could hold 15lbs in each hand, that’s progress!!!! Especially for the worst exercise ever ;) this program was a great way to track weight and progress!!

Highly recommend! Loved the quick setups and in depth teaching. Do it!

Kirsten M.

September 2026

I just finished my first challenge with Anna and I have to say, it was amazing. It really changed the way I see working out. The community really pushed me to show up for myself and the changes I noticed in my body were amazing. I’m so happy I took before and after pics, because while I felt a lot of changes, it’s also nice to see the changes too!! Highly recommend this program to every woman out there and I’m so happy I invested in my health!

I came to this program because I wanted a bit more challenging movements after my PF rehab. The birth of my second 10 months ago left me with DR and a rectocele prolapse and I wanted a program that takes these issues into account. And I got exactly what I was looking for! The program is so much more than just a fitness challenge and includes many different levels so I can progress in my own time. In this short time I can feel my core getting more functional, I can walk longer, lift my kids without that bulging feeling and I have less back pain! This program bridges rehab to sport and was absolutely worth the money.

I can't believe 6 weeks is over already. I feel stronger and more connected to my body then ever before. I am more tone and lost a bit of weight. I will for sure be doing this program again. 10/10

I loved that this program teaches you how to brace your core and breathe during movements. Other programs typically don’t teach this or they tell you the wrong information. I had rib flare really bad and didn’t know how to fix it until this program. I now have the knowledge and ability to reduce my rib flare while working on strengthening my pelvic floor. I’ve already signed up for the next MLAM challenge!

I've loved this challenge, don't want it to end but I've already purchased the next one! Anna's guidance through all the exercises along with her upbeat, caring personality have helped me immensely not only with my diastasis recti but also with finding energy and discipline, feeling stronger than ever. One of the best features is the community of women doing this alongside with you, cheering each other on!

This program is the best! Anna is so completely non-intimidating and yet a total beast at the same time, and I was so encouraged and motivated to challenge myself because of her attitude and knowledge. I felt like a lost cause as a mom with no core left after 2 kids and she gave me my confidence back! The results are so real and the increase in my strength was undeniable. God bless you, Anna!

I purchased the August Challenge MLAM Full Body, Core, & Pelvic to truly reconnect with myself and rediscover my body after having my son 16 months ago and going through a miscarriage in July. I have to say, it's been one of the best decisions I've made. This was my first time participating in any challenge, and being able to see the progress I've made since the beginning is mind-blowing ❤️. I finally have a consistent 3 days a week of working out, plus great nutrition ideas to go along with it. I appreciate you, Anna, and this community for always providing support and encouragement. I'm grateful and thank God daily for this community; it's so motivating to see everyone encouraging one another. Such a POSITIVE environment!!! I love it! 🥰🥰🥰 To any woman reading this who's on the fence whatever you're healing from, whether it's a loss, a hard season, or just trying to find your way back to yourself, this challenge and this community will meet you right where you are. You don't have to have it all figured out to start. Just show up for yourself, one day at a time. You are worth the investment 💚🩵

“Give yourself grace within the discipline.” Those words have changed the way I approach fitness, discipline, and myself. They perfectly capture what I’ve learned through Anna McClellan’s Move Like a Motha challenges. Anna is truly one of a kind. God has blessed her with an incredible gift to teach, encourage, and speak truth into women around the world. Her programs stand out because she doesn’t just tell you what to do—she teaches you why. Every movement is intentional and clearly explained, making you feel coached and encouraged every step of the way. I’ve worked out for years, but MLAM has brought physical changes I haven’t experienced in a long time. I’m stronger, have better endurance and muscle tone, and feel more confident in myself through everyday life. The mental transformation has been just as meaningful. These challenges have helped me become more disciplined without being so hard on myself. I’ve learned that consistency matters more than perfection and that one difficult day doesn’t erase my progress. MLAM has strengthened my mindset, discipline, confidence, and approach to fitness far beyond the workout. The community is another beautiful part of these challenges. You become part of a group of women who encourage, celebrate, pray for, and support one another. You don’t just join a workout challenge—you become part of something bigger. We aren’t chasing perfection; we’re learning to give ourselves grace while continuing to show up with discipline. Anna, thank you for answering God’s call and faithfully following the purpose He placed on your life. Your obedience has impacted more women than you may ever know. Because of this challenge, I’m learning that progress doesn’t require perfection—it requires faith, grace, discipline, and the courage to keep showing up. Thank you, Anna. Praying for you always. ❤️

I have loved Anna’s programming and it makes it super easy for me to stay consistent. Really appreciate all her education. I feel like I’ve finally been able to activate my core and manage pressure appropriately and it’s helped my low back/SI joint pain. I just found out I’m expecting baby #3 and I will continue her program as best I can through this pregnancy 🫶🏼

The cues and videos are so good. I really feel like I'm connecting and using my muscles correctly.

Every other fitness program is just noise compared to Anna’s. She knows women, she knows motherhood, she knows the struggles of a postpartum body. She is the ultimate support no matter what stage of life you are in! Her program will get you feeling strong and in tune with your body. I am never even looking at a different creator for my workout programs! I’m a customer for life! Thank you Anna.

I am almost done with Anna’s challenge and I could not be happier! It has seriously changed my life. I feel stronger overall, especially my core. I can’t wait to start the program over again!

Meg E.

September 2026

Anna once again plays such an amazing role in finding myself in postpartum. this program is so easy to follow and fit to my personal needs, even if those change daily! her programs are worth every penny.