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Anna McClellan
Anna McClellan

Postpartum Program

with Anna McClellan

96% User Satisfaction Score

$95

$125

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Reconnect with yourself & return to exercise postpartum with detailed education, breathing, & intentional movement for every stage
  • 7-week program includes 1 week of education (understanding your body, dysfunction, & breathing) & 6 weeks of daily exercises (physical exercise & healing), detailed educational & instructional videos with voiceovers & form cues, private support community, & MORE!
  • One-time purchase for lifetime access **you can continue repeating the program!

From Anna

Testimonials

user tranformation testimonial

"I'm OBSESSED with your workouts Anna. I know I say it a lot, but I SWEAR you are the missing piece in women's fitness. "

user tranformation testimonial

"Your workouts are so flipping good. They really are. For multiple reasons."

user tranformation testimonial

"Anna. These workouts are SO FREAKING GOOD... I haven't had a glute pump like this since I can remember 😂"

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Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Anna

Anna

HI MAMA'S!!! I am SO excited the Postpartum Program is here! Whether you had a baby yesterday or 15 years ago, we are all postpartum and this program is designed just for you!

Being a mama is the most incredibly rewarding but challenging job. We undergo a lot of stress, lost sleep, body changes, hormonal changes, and we tend to put everyone before ourselves...because that's simply what our job entails. And as hard as it is, we wouldn't have it any other way.

I want you to remember if you are early PP that this time is sooooo precious!!! Do not feel rushed & at the same time, if you're ready, don't feel guilty for taking time for yourself & your healing.

Are you ready to begin your PP healing journey? Let's embark on this empowering journey together!

What’s in store for you?

The Postpartum Program is your holistic guide to intentional healing from pregnancy & birth. Drawing from my own experience as a newly postpartum mom (for the 3rd time), I’ve crafted this program to empower you through your journey.

Program Highlights

✔️ 1 week packed with education to help you understand the changes within your body during the postpartum season

  • What to be cautious of.

  • Knowing the whys and hows behind it all to help navigate your body during postpartum.

  • Understand how to improve pressure management, diastasis recti, prolapse, leaking, breathing mechanics, and more!

✔️ 6 weeks (4-5 days per week) of intentional workouts to move from early postpartum into more advanced movements.

  • Every workout is different and should be repeated to last you at least 8-12 weeks of work.

Why did I create this program?

I remember after my first two babies searching high and low for resources and answers to help me navigate my postpartum season. I struggled with pelvic floor symptoms and was never informed by my OB that anything was wrong. I was told it was “normal”. But it wasn’t. So I took it upon myself and went through 3 different certifications in perinatal exercise to empower myself and now I'm so grateful to be sharing all of what I’ve learned! This knowledge gave me the confidence to move forward and advance in exercise effectively healing the body from the inside out!

Here’s what you get:

✔️ More than Twenty (20+) Educational Modules: Each containing information about your postpartum body and how to heal from both vaginal and c-section deliveries.

✔️ Twenty-six (26) Workouts: One-hundred forty (140) exercises carefully designed to help improve and heal the body postpartum.

✔️ In-App Video Instructions: Step-by-step, in-depth guidance for every exercise and movement.

✔️ Focus on Intentional Movement: Learn techniques for tension release and relaxation.

✔️ Community Group Chat: Get the support and encouragement you need from me & other mamas.

BONUSES

Additional Education & Movement: Pelvic Floor Release Work and Diastasis Recti focused exercises

Lifetime Access: Invest once and enjoy ongoing access to the program, the community, and all future updates.

You’ll get immediate access to everything – educational content, workout videos, and our supportive community. It’s all right there in our easy-to-use mobile app.

Ready to embark on this journey together?

I’m so excited for you and proud of your commitment to a healthy, empowered postpartum healing experience. Remember, you’re not alone – I’m honored to be part of your journey and can’t wait to see you thrive!

xx, Anna

Anna's Reviews

96% User Satisfaction Score

5 Reviews

AF

Alice F.

September 2024

Birth Prep Program

Got the program alongside the deep core pregnancy program as they work well together. This program is great for stretching and helps you find all those areas you didn't even know where sore or imbalanced - I honestly think they helped my baby get in a good position by levelling my body out. Anna makes really clear videos that make the program really easy to follow closely or mix in with your own routine.

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AF

Alice F.

September 2024

Deep Core Pregnancy Program

Really great program and the videos are clear and high quality. Anna really walks you through each move. I love lifting weights and did so for a lot of my pregnancy while mixing her moves in. By the third trimester I moved exclusively to this program - was great to know all moves are safe and i felt SO strong and stable, even without heavy compound lifts

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SW

Sacha W.

August 2024

Birth Prep Program

I’m so grateful to have found this program and for all the valuable information provided. There's so much to sort through online and it can feel very overwhelming but Anna presents it in a way that has made me feel more confident and empowered to give birth. I’m an older first time mom so I've been very anxious and scared but now I understand how our bodies are made for this and it’s important to have the right mindset. I highly recommend the birth prep program to all women!

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Anna M.

July 2024

Birth Prep Program

Super helpful!! Lot of info without feeling overwhelmed!

AB

Alexandra B.

July 2024

Deep Core Pregnancy Program

I like the content but the app leaves something to be desired in the way that it is organized. I would like there to be thumbnails next to the description of the exercise. I think it would also be extremely helpful for users if we could select which exercises we were going to do that day and create a workout list with the videos so I don’t have to click around looking for the video I want. Kind of like when you go for physical therapy and they give you a large picture of the exercise with the directions below it.

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Testimonials

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I'm OBSESSED with your workouts Anna. I know I say it a lot, but I SWEAR you are the missing piece in women's fitness.

program transformation testimonial image from
quote

Your workouts are so flipping good. They really are. For multiple reasons.

program transformation testimonial image from
quote

Anna. These workouts are SO FREAKING GOOD... I haven't had a glute pump like this since I can remember 😂

program transformation testimonial image from
quote

I'm totally hooked and grateful for this woman's natural ability to guide others through the fitness journey!! Don't wait! Get started now!!

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I experienced a sense of strength & safety within myself that I had been disconnected from for years. She's extremely gifted at building women up & sharing her knowledge & passion to other mamas!!

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I cannot say this enough...this program was life changing for me. It has improved the quality of my life. I had severe pelvic floor trauma and DR. Through this program I've regained confidence but most of all, I FEEL like me again.

Anna McClellan

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34.9K views

Trending on Solin

Oh hey, I'm Anna McClellan! I’m a pre and post natal corrective exercise specialist, athleticism coach, trained doula, and have over 8 years of group/personal training experience. I am mama of a 5 and 3 year old and expecting another baby this summer! I know firsthand how beautiful but challenging these seasons of motherhood can be. I have personally struggled with pregnancy loss, pelvic floor dysfunction, and I understand the hardships that come in the postpartum seasons. I want to link arms with women to help and share with them what I have learned along the way. How to reconnect to your body, heal from within, and find confidence in yourself again.

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