Maddy W.

March 2026

I only wish I started training with Anna from Move Like A Motha sooner!!!

Great workout! Glad I mashed my potatoes for supper before this 😂

Delina I.

March 2026

Fantastic program so far! Feeling stronger every day.

Jessica M.

March 2026

20/10. She’s real. She’s accommodating. There’s something for everyone. Her support and workouts pulled me out of postpartum and I can’t thank her and the community enough.

Love the easy breakdown of exercises!

Push ups aren’t my fav, other stuff I liked!

Amazing, so detailed I don’t feel like I’m gonna hurt myself (especially being pregnant) each day I feel like I’m getting stronger. Push through the first few days and you’ll get into the rhythm of things, I promise you it’s worth it!

Jennifer B.

March 2026

Best. Program. Ever!!! I’m in the best shape of my life and Anna is the best coach/instructor! A true blessing!!!

Incredible. Best program I’ve ever followed. Changed my life as a mom of two

Chandler G.

March 2026

I love Anna’s program! I found her on Instagram and have been following her for a little while, and I wish I would have joined sooner! Her March Madness challenge is what I went to sign up for and then I went ahead with her Move Like A Motha Membership. So glad I did because of all the access I have to the other programs and challenges. I’ve been working out for years and I am just now learning how to connect to my core the right way, recognizing if I feel unwanted pressure in my pelvic floor, and organizing my breathing with each move/rep. I was using another workout app (also by a woman) and was never taught any of this!! Anna breaks everything down so well and the videos she provides are extremely helpful and informative. I don’t have kids yet, but I’m so happy she created a program to help women pre, trying, during, and post babies! I feel so much more confident that my body will be able to handle every new season I encounter! Thank you so much, Anna!!

I'm just a week in and I already see a huge difference in my core!! I'm so amazed by my progress, this program is fantastic!!

Stephanie O.

March 2026

Whew that band move is deceptively sneaky!! Felt really strong at the end doing my push ups 💪🏼

I am so happy I joined Anna’s program. I am on my second 6 week challenge. I learned so much, became more connected with my body and feel stronger and more stable! My SPD pain is down and diastasis recti gap closing in! I’ve always been active, but I love that there is always more to learn! Especially with a changing body 😅 it’s been so helpful intentionally following Anna’s education, tips, techniques, etc. The app and community are great as well! Highly recommend 🌟

Love this workout plan. Already feeling increased strength in week 2!!!

Cannot say enough good things about this program! Anna is all about educating and equipping you to know your own body and modify or push it accordingly. I have learned so much. I am much more in tune to when I need to dial it down and bring it back to basics of breathing and alignment like she teaches or turn it up bc I’m getting stronger and ready! The best out there!!

Great exercises 🥰 great explanations!

I love the community Anna has created!! It is full of strong, encouraging women of all ages in different seasons of life. This program is customizable to fit any season, from trying to conceive up to post menopause. A true program for every woman!!

Lindsay H.

March 2026

Anna’s programming is amazing and you’ll only regret not finding it sooner. Your bodies movement, function alignment and breathing patterns will improve within weeks of this program. She has endless amounts of educational material that helps you navigate and relieve any pain or discomfort from pregnancy or postpartum, and dysfunctional symptoms you experience as a women whether it’s diastasis recti, prolapse, pelvic pain, or if your just looking to sit up taller and walk a little stronger and see you ab muscles again, this is the program for you.

Taelor Z.

March 2026

The video demos are so detailed which I really appreciate.

The last two exercises oh my. I still want more beyond mobility. Will keep exploring the program to see if some parts target more fat storage and muscle building, I guess it will be the case

Amazing! Took me Longer bc I was watching the videos but so awesome! I absolutely love your explanations and knowledge of the an anatomy!

I am loving how it’s making me slow down and work my internal core! The breathing and the slowing down is so outside my wheelhouse!

Kari V.

February 2026

I'm working on my second time through this program and I am building on the knowledge and strength I gained the first time! Overtime I have reconnected with different areas of my core and am working on building strength and stability. Anna is so knowledgeable and passionate, it is difficult to not be positive and hopeful.

I really like the real life setting and lack of distracting background music. The moves are challenging and controlled without being rushed.

Crystal C.

February 2026

I’m on week 2 of this program and I’ve never connected with my deep core this intensely. Anna you’re an amazing trainer & I can’t wait to continue this journey and see the changes within myself mentally and physically!

I have done too many different weight lifting programs. I wish I would’ve started with ANNA! My youngest is 10. I noticed a difference either way 1 full week. Incredible! So grateful!

Amazing!!!! I have pelvic floor and si joint problems. Just starts day 1 of week 2 and I can already tell a difference!!!!

I'm so glad I found these programs. I found them last year when I was1 year postpartum. I loved working out but became so disheartened when I couldn't improve my diastasis. I really had to learn to regress and manage pressure. I am 14 weeks pregnant now and feeling so good in my pregnancy. I'm looking forward to seeing how these programs will help me now, and the difference it will make postpartum.

Natalie B.

February 2026

Anna is more than just a coach. She is inspiring across all aspects of life. Mentally, physically and spiritually I have connected with myself and others more than I could have ever anticipated in a fitness program. This is NOT just a fitness program, it is an intrinsic part of my day and life now. I cannot thank you enough Anna for being you and showing up for women and mothers. We need more Anna’s in the world. Genuine, supportive and her programs are 100% affordable for anyone. No excuse to not giver her a chance xxx ✨✨✨ xxx

Leanna P.

February 2026

This is an amazing course to take especially postpartum or pregnant. It is made to protect a woman’s body while building strength. I have been doing this program postpartum after gaining a lot of weight in my pregnancy and I couldn’t be more thankful for how this is tailored towards rebuilding the pelvic floor to avoid injuries. I already feel so much stronger in just 5 weeks! I am deeply grateful that I found this program and highly recommend.!

I love these workouts, they are very unique and I love the focus on moms. My boyfriend does the workouts with me as well and is very challenged. I’ve used a lot of workout apps and lifting approaches but none like this. Love love love

This program will not only push you to be stronger but will also support your deep core for a solid foundation for everyday functions! I recommend to anyone not just post pregnancy

This program is special. I’ve done online pelvic floor pt, I’ve gone to an in-person pelvic floor pt…while these things were helpful, for me, this program has done so much more. Before the challenge even started, I binged the education videos because they were so interesting and informative. Everything just really seemed to resonate with me. And the way Anna talked about women’s bodies, idk, I just felt very seen. And maybe it was all of that, or maybe the prayers she says for the women in her groups, but I feel like this challenge has healed me in more ways than just the physical. Yes, I feel physically stronger! But I also have gained so much respect and appreciation for my body and what is has done, and what it is still capable of doing— and because of that, have also developed a healthier relationship with food. Didn’t see that coming! Anna, THANK YOU!! from the bottom of my heart. This program, and your voice/knowledge/encouragement are apparently what I needed for healing. I pray God continues to use you in the lives of many women, that they might also find healing and know their worth in Him 💛

Lindsey S.

February 2026

Love anything Anna creates

TeresaM G.

February 2026

I’m a mom of 6, pregnant with any #7. I have an upper diastasis recti (at times herniated), vaginal prolapse, and a rib that dislocates when I stretch my hip. I NEVER THOUGHT I could exercise without hurting myself. I have completed 6 weeks of daily exercise and I have not felt discomfort in ANY one of these areas when I follow Anna’s instructions. If you feel like your body is hopelessly damaged, TRY THIS PROGRAM!!!! I am now 15 weeks pregnant and I feel better in my core and pelvic floor than I have since having children! This is the best money I have ever spent!!

Felicia k.

February 2026

This program has helped me get consistent in devoting time for physical and mental health - which is so important when chasing after a toddler and in 3rd trimester of pregnancy. I've noticed so much more strength, mental resilience and improvements in proper breath + pelvic floor. Thank you so much for challenging us wherever we are at with our goals or season of life.

Ashley D.

February 2026

This platform and Anna’s regimen is by far one of the best things I’ve ever spent my money on. It’s like having a personal trainer and a physical therapist all in one, PLUS a community of people with similar experiences right there with you. I’m not normally one who spends on this kind of stuff because I like working out on my own, but dang I NEEDED this and didn’t even realize how bad. The workouts are so good and include much more than just simply a workout (exercises and stretches that target pain points, how to do things correctly to avoid and improve pregnancy/postpartum symptoms, and more). 10/10 recommend!!!!

Jennifer B.

February 2026

Anna is just AMAZING!!! A great teacher and knowledgeable in all areas of women’s health.

I love these workouts! I’ve tried a lot of programs throughout the years and these are the best! The deep core work, the variety of movements are amazing! So happy to found you and your programs!

Challenging but fun!

I’ve been an athlete my whole life and now that I’m a mom of 3, I couldn’t imagine life without this program! I’ve become so much more in tune with my body, my deep core, and my breathing when lifting. I love the complex movements! I’m so grateful I found Anna when I did!

Grace C.

February 2026

This challenge has been great! The community, the different workout moves depending on where you are in prepartum, pregnancy or postpartum - it’s 10/10! The format is easy to follow, the meal plan is easily achievable and I feel better than I have in years, even while 6 months pregnant!

Carly J.

February 2026

Just what I needed -- already looking forward to running the program again. Thank you Anna!

I dont think Ive ever enjoyed a workout as much as this one -- its kept me so motivated when nothing else has been able to do so since having my son (currently 14 months pp). I feel so sore in the best way and am just feeling better all around. The course came with so so much info, really appreciate all the time that went into making this!

I love how the cues and class structure naturally bring balance to sides and to different parts of the body throughout the movements. I have been struggling to address left right imbalances that have impacted my shoulder hip foot and more. And this program has given me a breakthrough.

Just so thankful. Didn’t do every rep or every workout each week but I kept showing up. This community helped me. Thank you so much.

I AM SHOOK! This challenge is easily worth ten times the price. The education module is incredible, as are the numerous workouts. I mean, literally everything you need is here. And Anna is an amazing instructor. I really cannot say enough about good this is, whether you are trying to conceive,, pregnant or post partum. Just buy it!

I am loving her glutes, core and more program. It is a 28 day programs and I am on day 6 and love it. Not easy and I can feel a difference in my body.

Super happy that I went ahead with Anna's PP plan. Its taken me longer than 7 weeks as I took some time off over the holidays but i love that I can just jump back in whenever I can. Very informative and the only plan that I haven't rushed through to achieve the target #. Instead focusing on breathing and proper alignment. Im looking forward to moving onto another one of her plans after this!

Best program ever! Feel stronger than ever and actually love doing these workouts!