Master Trainer Anowa's Reviews

I have seen the loss of weight within the week we have been doing this program.

Labrina G.

March 2025

I’ve how motivating Anowa is and she truly wants you to succeed!

Verdina W.

February 2025

This workout challenge was the jumpstart I needed for the year and the motivation to get started strength training consistently.

Nadine J.

January 2025

I love Anowa’s program & her community is top tier! It has helped with my consistency & accountability towards a healthy lifestyle! I recommend her program to everyone!💪🏽

Stacey C.

January 2025

So far so good I didn't know what to expect. I do wish there were modifications or optional exercises if I have like a bad back etc. Some of the exercises I could not do or I had toake my own modifications. Overall I liked that it didn't take a lot of time.

Donnas M.

January 2025

So far this challenge has been amazing.

This was amazing! I purchased sometime ago when it first launched but my commitment was low and I never started. I got some health news that didn’t sit well with me and my doctor stressed losing weight. I’ve been doing Anowa’s challenges since her dvd days so I knew what I needed to do. I lost 12 pounds in four weeks and I’m so excited and so was my doctor!

The program is perfect but not working for me. I have a personal trainer twice a week and thought I could use this program on off days. However, I lack motivation to do so. Nothing wrong with the program, it’s on me.

Messellech L.

October 2024

Love the workouts!

Lashirl W.

October 2024

I really like the group support and the daily workouts. It makes the journey much easier.

Kariima s.

October 2024

The workouts are very doable

Euhali I.

August 2024

I absolutely LOVE this platform! It’s exactly what I was looking for. Thank you, Anowa!!!

Lizette M.

July 2024

In my opinion Anowa is the BEST fitness trainer. Going to the gym and working with other trainers is cool however it doesn’t have the same results as her workouts. Her workouts challenge my body and with consistency the results are amazing especially for a woman like me with curves and butt.

Lynette J.

July 2024

This is my first time joining one of Anowa's challenges and following through. I weighed in on my third week of the challenge, and I was devastated to see that despite working hard, I didn't lose any weight and actually gained 1 pound. I felt defeated. However, when I used a body fat scale and compared all the information, I found that I had lost 5% body fat and gained 8% muscle. So, even though the scale didn’t show it, my body was changing. This challenge has helped me stay focused and has given me the motivation to continue this journey.

Brittany C.

July 2024

Absolutely love Anowas 📕/ guide

It's great, very easy to navigate. I purchased this to get back in shape.

It's great, very easy to navigate. I purchased this to get back in shape.

I always love your program ❤ I join to stay fit and keep moving

I purchased to see more results in my routine I already established for myself

Latavia H.

May 2024

Great training. I can see the results!

Latoya P.

April 2024

It has been great. I feel the difference in my body and energy. It's tough but it's worth the sweat.

Jennifer J.

April 2024

Simplicity + Challenging = Excellent offer!

Gwen W.

April 2024

I really enjoy the convenience to workout at home ....the support is great!

Antonette C.

April 2024

The first week was good, no complaints.

Lucina j.

April 2024

I liked the fact that the work outs makes you sweat! You can feel the strength growing with each intentional exercise you are sore but the results are well worth it in the end!

Detris P.

April 2024

I love the daily interactive workouts and accountability in the community!!! Great investment.

Latavia H.

April 2024

Love it so far

Dianita S.

April 2024

Anowa knows her stuff. This challenge gets you toned in just the right areas and helps you shed fat in those problem areas.

Kaneisha M.

April 2024

Superfood smoothie. I forgot the spirulina but it was still good. I’m gonna make another one after my workout.

Anowa is great! I'm ready for my challenge but the platform is questionable. Laxk

Rise J.

April 2024

I am finding this challenge is much easier to navigate than previous challenges I have joined and obviously didn't complete.

I like the selection. I like that there is a variety and can be easily tweaked to serve for myself or my entire family

Pamela B.

January 2024

Great challenge & reset for the new year.

Its a great experience and it really works ao far so good

Akua K.

January 2024

Love Anowa. She is so positive and empowers us to take care of our bodies .

Chellé W.

January 2024

This workout is amazing Anowa push you just enough to feel and take advantage of the workout. She is a amazing trainer!!! I love her and the community

Cherelle R.

January 2024

I absolutely love this challenge. I am very confident in seeing results and having the drive to continue my fitness/nutritional journey.

Lizette M.

January 2024

I absolutely love Anowa. I did her workouts to get toned for my wedding a few years ago and I loved the results. I have tried other fitness trainers but I find myself returning to Anowa. She is the real deal especially for a woman like ne with cures and butt. Thank you Anowa!

Vanessa W.

January 2024

I am enjoying the community of people and the challenge!

Monee L.

January 2024

I Love it! I'm enjoying the challenge and the community is keeping me motivated.

LaTonia D.

December 2023

This is really helping me to stay motivated and accountable to a journey to be healthy.

I have not looked at it because I thought the challenge began on January 1st.

LaTanya V.

November 2023

Love the app!! Love having access to all the prior and upcoming challenges.

Nadine J.

November 2023

I’m loving All Access! I can choose between so many past challenges and the community is amazing. Everyone is there to encourage each other and it’s what helps keep us accountable and pushed up forward on our journey.

Paulette W.

November 2023

Love this app!

LaTanya V.

November 2023

I loved this challenge. It was what I needed to truly get back on track and the first time I've done any exercise program consistently and successfully in a very long time. I didn't like the cool down stretch sessions though. After the first week, my daughter and I found ourselves skipping that and doing a different set of stretches. There were just some moves that were just too strenuous to the back and didn't seem like they were actually stretching anything. Also, it's clear to me that Anowa does not know about the struggle of having knee restrictions because the modified versions were not modified but worst lol. There's no way I can sit all the way down on a low sofa to do a squat and be able to get back up in time without assistance and struggle to get more reps in. It was better for me to just push through in doing regular squats just not going as deep. Despite these issues, I still think this is the THE program for me personally to continue. I would definitely recommend it to anyone, and I am in very poor physical fitness shape and health. My legs literally feel strong enough now to go up and down stairs without slowly taking one stair at a time like I was doing prior to 4 week challenge.

Nika P.

November 2023

I love the community support and the coach is awesome😘

Snatch that body 3.0 is awesome. Push you to levels you thought you could never reach. The community awesome and coach gives you motivation to keep moving.

Sade B.

October 2023

Amazing!! Favorite trainer ever!

Tylea M.

October 2023

Love Anowa’s challenges they’re easy to follow along with while still being challenging for the body and making results 💪🏽💪🏽

Francesca c.

October 2023

Tough

Nadine J.

October 2023

I’m longing the Snatch That Body 3.0 challenge! I’m working muscles I haven’t used in a while. I’m losing inches and my clothes are looser. Overall I just feel healthier & happier with myself. Coach really knows what she’s doing to help you gain the results you want. Thank you Anowa!!💜

Candice B.

October 2023

Anowa is a great trainer been with her for awhile each time I've had to start over I have used her as my guide. Great community of women that help support you along the way... Thank you for helping me regain my smile

Nadine J.

October 2023

I love Anowa’s Food & Nutrition guide! It has so many delicious recipes & smoothies! It was definitely worth the purchase.

I really wish I could have received a notification the program was starting, instead I’ve received 4 emails to leave a review. Week 1 not off to a good start but I’m going to achieve this goal.

The challenge starts on 10/9/23 I’m excited.

Hi Anowa, my apologies has the program started ? I received a survey asking how am I enjoying the program.

Roberta L.

August 2023

I enjoyed this challenge! I love the community and most 😀 of the workouts! The only thing I would change, would be to have a rest day in between. Going hard five days are a little taxing on a 50 + Diva’s body. I found myself sore too often. Although you did tell us to rest when needed, some of us just wanted to keep up with you! Overall this was a great experience. I lost 10lbs, down almost 3 inches in my belly, 2 in my waist. I’m more energetic and can’t wait to workout now! Mission accomplished! Thanks again for being a real woman and getting me right! Luv ya!

Amanda L.

August 2023

Thank you so much Anowa! After having 4 children it gets so hard to maintain a healthy lifestyle and weight. Your challenges have proven much success time after time. Not to mention your community keeps us all motivated to reach our goals physically, mentally, and spiritually. You are a true gift from heaven. You’ve given me the strength to keep pushing.

Atiya B.

August 2023

I love that you did the workouts with us every step of the way. I love how you explained all of your workouts. Just a little constructive criticism, because I think you're absolutely amazing 👏🏾, I'd save the talking for the end and go through each workout cycle a little faster(not too fast 😄). You're amazing Anowa... thank you so much!!!💕

Timmeka C.

August 2023

I signed up for the challenge for a photoshoot I have coming up and kickstart a healthy lifestyle change. I Love that there were diastasis recti and knee friendly exercises. Anowa is a wonderful coach that is encouraging and inspiring. My only suggestion would be to add a prerecorded 5 minute cool down video to do after the prerecorded videos that are not lives.

Demi B.

July 2023

Week 1 was great!! Finding my rhythm again and being consistent feels so good💪🏾

Meritza W.

July 2023

I am thoroughly enjoying these sessions! Anowa is a God send ❤️

Gotta’ Remain Focused “.

July 2023

Anowa is The Truth‼️If You Follow her lead, She WILL MOST DEFINITELY GET YOU RIGHT, I’m Living Proof😊 Let’s Get Healthy and Fit💪🏽

Keionne from New Orleans I’m looking to tone and shed a few pounds in the process, but definitely tone.

Lara L.

July 2023

This is my 4th challenge with anowa. Been rocking with her since the DVD programs. When I do these workouts I feel more confident in myself and it helps with my mental health. I also really love the community. If you want toned thighs, strong arms and a butt lift, this is for you.

I really liked the challenge. I enjoyed the Instructional period before the daily workout. I also really enjoyed access to videos at the beginning of each week and the option for home vs. Gym workouts. The only thing I didn't Ike was the time of the live workout bc I had to do them the following day, in addition to the several minutes it took to start the live workout. All in all, I'd absolutely do it again.

Still catching up, but love it

Markeeta H.

May 2023

The workouts were inclusive for older folks like me as well included many modifications. I was not discouraged and did every workout

Dominique G.

May 2023

Amazing online trainer if you are serious about getting long term fitness results she’s the truth.

Nakisha L.

May 2023

I absolutely have loved being a part of this program. It was fun, easy to follow, and motivating. Will definitely be doing it again!

High energy. Uber supportive. Enjoying the classes so far. Already looking forward to the next challenge.

Paulette W.

May 2023

Loving the live morning workout session at the beginning of week! It's a great motivator.

Paulette W.

May 2023

Loving the live morning workout session at the beginning of week! It's a great motivator.

Loneice W.

April 2023

Anowa is very encouraging and creates workouts that includes everyone! She is the only trainer I will ever need!

Just completed week 1 and it was such a great workout! The 6 cycles imitated me at first but once I pushed through that 1st set I was fine. The workouts feel like we are really working out together also and that is always a plus.

Dominique G.

March 2023

I truly enjoyed being pushed beyond my limits and lost tons of inches already. The community is amazing support wise and I will be using her again to keep going. ❤️

This challenge includes a variety of workouts that will surely push you in a great way! Anowa Adjah keeps you motivated in the videos and you will not be disappointed

LaTrice C.

March 2023

LOVE the Snatch that Body Challenge so far. Anowa is a delight as always, and is great about encouragement and engagement. This is not my first challenge with her and it will not be the last!

The workout is suppose to start today. I can't log in, it keeps telling me my email address is not correct. So far I am disappointed.

What I like about this challenge it was very duable. I have problems with my knees and the exercise were adjusted for people who have knee problems. I would definitely refer this challenge to anyone who's looking to loose that extra something around the mid section and not loose the assets.

LaTasha C.

February 2023

Great challenge! I didn't lose any weight but I was able to tone up what I have and get in better shape overall.

Felicia L.

January 2023

Effective experience at an affordable price.

I like the structure of her exercise and meal plan. I love her motivation to make me be a better person.

Toni M.

January 2023

I like the 6 time loops makes it easy to follow and keep going. I feel accomplished when I hit the complete button.

Ashanti H.

January 2023

I love the work out and the cool down it was push but I enjoyed it

Always a pleasure doing a workout with Anowa. I always see results and I love that I can do the exercises in the comfort of my home. Thank you.

Loretta T.

January 2023

Truly amazing workouts and modifications for my knees! Thank you for giving me a chance to take care of me!

Week one got me in pain but looking forward to the next few weeks ahead

Tymesha W.

January 2023

I like the assortment of workouts included in the circuits.

Francine S.

January 2023

I love the way she connects with me as if I was there with her. Anowa…she is an angel and a whole blessing. Been following for over 5 years and she has saved me mentally and physically. Happy to see I can have access to an app to connect with her again.

Jessica D.

January 2023

Anowa is a wonderful trainer!

Felicia L.

November 2022

I liked the repetition of 6, modified movement, and most of all it was EFFECTIVE! Thank you

Ingrid H.

November 2022

Anowah and her products are amazing. I completed my first challenge in the summer of 2022, then I signed up for another. By the second challenge I could see a decade of belly fat from childbirth and bad eating start to fall off. There are many ways to lose weight, but these programs will help you change your shape as you lose. That’s the Anowah difference.

Juliet R.

October 2022

It was a great experience and really worked the body out.

shakesha j.

October 2022

Great workouts that actually works

Melesa C.

October 2022

Love the workouts, if you follow the program you will see results

Melesa C.

October 2022

Love the workouts, if you follow the program you will see results

Roxanne N.

October 2022

I liked that there was different exercises for the week. And I didn't have to keep count how many times I did a set, it began right away. There's nothing I didn't like, but my muscles hated it !😂

Rashida S.

July 2024

The works are a little to long not able to get my cardio in. I usually can do both in an hour. I really like the works outs though!

Everything works fine, except for the live recorded videos.

Love the class!!!

Tanya T.

September 2023

Like have not fully access to really evaluate

Tiffaney H.

April 2023

I needed some ideas for healthy cooking. I tried the African seafood/okra screw it was pretty tasty. I ate on it for 3 days. This is helpful when your hungry. It prevents you from stopping and getting something fast when you know you have something at home you can just heat up!

I have enjoyed the workouts; however, I the experience could've gain the last star by at least having a cool down video for each week. Doing the same cool down every day for 4 weeks caused me to lose interest in that part of the workout and find alternatives on YouTube. Anowa's monotone and what seemed like an attempt to whisper maybe because she didn't want to disturb others in the area, didn't help me keep my enthusiasm that I had at the end of the workouts. Just food for thought.

Kever C.

November 2022

I was enjoying the daily exercise until I damaged a muscle in my hip and did not get to finish it with everyone else. I had to take a break and heal before I could do anything and I gained a few pounds back but I liked the fact that I am able to log back in and finish or restart. What I don't like is the layout of Solin on my phone, it needs an actual app that is more user-friendly.

Nina G.

October 2022

Workouts are VERY boring .

Marcey R.

October 2022

I only used it for two days. What I liked is the workouts really what I am looking for. I was confused when training started. I thought the video wasn't working properly when you kept starting over. Maybe that part should be changed. Other than that, no other issues for me. The exercises were awesome. Thank you for what you do. Have a wonderful day!

Marcey R.

October 2022

I only used it for two days. What I liked is the workouts really what I am looking for. I was confused when training started. I thought the video wasn't working properly when you kept starting over. Maybe that part should be changed. Other than that, no other issues for me. The exercises were awesome. Thank you for what you do. Have a wonderful day!

Live workouts we're not loaded as promised.

Anowa is great and the workouts seem good. The app is not working as well for me. I have been doing the challenge from Sept and just found the area with the current challenge.

Teresa D.

April 2023

Great positive attitude. Just need more details in positioning/bending/breathing etc to avoid injury

Nytia T.

March 2023

I like how easy it was to purchase the workout plan. I dislike the option to purchase the cookbook after purchasing the plan.

Thea J.

January 2023

So far so good just day one introductory and guidance I purchased this for change and a challenge.

It was boring, which made it had to stay motivated.

I wish the program had an actual app. I didn’t get to do the program bc of the difficulty to get to it. But the trainer was very interactive because I received a lot of emails saying she posted something. I just wish it was more user friendly.

I was hoping to see more exercises for those of us who have been in the gym for a while. Due to not seeing these exercises the first couple of days, I haven't used the program much at all. It looks like I will enjoy the meals in the nutrition guide more than anything. For that, I give the program two stars so far.

I did not like how the videos repeat from the very top including the speaking intro all over again. It would have been better if you did the whole workout all the way through for the total number of rounds.

Sonia F.

June 2024

I really wasn't happy because it was the same thing that I already bought

The platform is questionable. It lacks customer support... no replies to emails.. no human interaction.. nothing

I wasn’t a fan of the recorded workouts because I really could not watch and wait for each workout. I personally would’ve preferred for the workouts to have been listed so I ended up just doing my own workout. I feel like I wasted my money because I’m used to challenges being one way and this wasn’t the case. If I knew that the workouts wouldn’t have been listed I wouldn’t have joined the challenge. But I tried and didn’t see much of a difference in my body so I need to go harder and do it on my own

Break between sets is too long. Trainer has poor form.

I never received it.

Unfortunately, this workout plan wasnt what I thought it would be. I didnt know where videos would be and I didnt think it would be necessary to go through another program to sign up. I've participated in other workout programs where their workouts are available on THEIR pages and when I signed up i had access to the live and additional videos and it was that simple. A link in the email. Thats been my experience. Less is better.

For me personally I think it was my worst purchase, I'm not able to access anything. I also don't like the fact my card information is stored within the app.

Nytia T.

April 2023

I’m confused 😐 is the challenge I paid for over? If so I want a refund because I didn’t get any workouts or nutrition advice.

Catrina R.

March 2023

This rating is more so for the platform and organization. The workouts are great. I was disappointed that no meal plan/nutritional guide included per advertised. It was a cookbook “for purchase”. I purchased it and it’s still not visible in the app. Nor was the program available in advance to prep or prepare prior to starting which threw my workouts off. The food intake cohesive with the program is key to results.

Tina K.

November 2022

I was very disappointed in this program. I feel it was false advertisement as well. It was stated that you would receive an at home/gym workouts. Well, what she really gave us were video workouts that you can watch anywhere. That's not very useful if I'm in the gym, which is where I do my workouts. When I addressed this, I was kinda shut down.