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Ash Meredith | Fitness
Ash Meredith | Fitness

The Ultimate Glow Up Challenge

with Ash Meredith | Fitness

98% User Satisfaction Score

Your Access Includes

  • Glow up from the inside out — lose fat, build lean muscle, boost confidence, and feel amazing in your own skin.
  • No guesswork — just follow the simple plan with guided workouts, recipes, habit guide, and a supportive community to keep you motivated.
  • One-time purchase for lifetime access!

Transformations

user tranformation testimonial
Self-Transformation

" In the first photo, I was almost a month postpartum, holding a body that felt foreign and a season that felt overwhelming. In the second, it's 2.5 years later. A body that feels like home again. A mum who feels stronger, steadier and more connected to herself. Progress isn't always linear. Sometimes it looks like just showing up, one small habit at a time. For me, it wasn't about bouncing back, it was about finding strength in a new season and building habits that made me feel alive and energized. "

Challenge Highlights

challenge highlights from creator

From Ash

Ash

Open to participants worldwide

Hey friend! If you're feeling like you've been putting in all the effort but not seeing the results you want, or you feel like you're always starting over, you're not alone. I see you. I've been there too.

That's exactly why I created the "Ultimate Glow Up" challenge. This isn’t about crazy restrictions or burning yourself out with workouts you hate. It’s about finally finding a rhythm that makes you look good, feel good, and actually lasts.

Over 4 weeks, you’ll learn how to:
✨ Build a body that feels lean, strong, and feminine — without the extremes
✨ Create habits that stick (so you’re not starting over every Monday)
✨ Enjoy food and movement again — no more all-or-nothing mindset
✨ Wake up confident, energised, and proud of the work you’re putting in

The 4 weeks are designed not just to give you results now, but to help you build habits you can carry on afterwards so you feel confident knowing exactly what to do long after the challenge ends.

This challenge isn’t just about a physical glow up. It’s about unlocking the version of yourself that feels confident, balanced, and unstoppable — in every part of your life.

If you’re ready to glow up from the inside out, join me. Let’s do this together!

xx Ash


HERE'S WHAT'S INCLUDED

✔️ 4 weeks of Strength x Barre routine that will help you build a body that feels strong, lean and energised

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ 28-Day Habit Tracker to keep you consistent

✔️ 7-Day High-Protein Meal Plan to take the guesswork out of food

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: High protein recipe generator

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Open to participants worldwide

Ash's Reviews

98% User Satisfaction Score

364 Reviews

User Profile Avatar

bianca p.

May 2026

The Lean Body Reset 2.0

If was very interesting and challenging, can’t wait to go on

CF

Cristina F.

May 2026

The Lean Body Reset

🔝🔝🔝🔝🔝

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Ana V.

May 2026

The Lean Body Reset: Ready for Summer

So happy with this amazing workouts, I really recommend to anyone willing to start practicing and its really a body reset.

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Chiara A.

May 2026

The Lean Body Reset: Ready for Summer

Wow 🥹💓💓💓

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pamela g.

May 2026

The Lean Body Reset: Ready for Summer

Life changing honestly. so much more than workouts its a whole reset of your life.

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Paula R.

May 2026

The Lean Body Reset: Ready for Summer

Absolutely loving my training program from Ash Meredith on Solin App. 🔥 It’s intense, challenging, and incredibly well structured — exactly the kind of training I enjoy. I’m already seeing progress, and what I really love is how well it complements my boxing and other sports activities instead of competing with them. The workouts are tough in the best possible way, very complete, and clearly designed with performance in mind. Feeling stronger, leaner, and more athletic already. Highly recommend if you like serious training and want a program that pushes you while still fitting into an active lifestyle. 💪

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Karla L.

May 2026

The Lean Body Reset: Ready for Summer

the burnnnnnnn is burninnn

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Melisa H.

May 2026

The Lean Body Reset: Ready for Summer

I’m loving the workouts so far. They’re challenging, but really well structured in a way that keeps you pushing yourself

SP

Shelley P.

May 2026

The Lean Body Reset: Ready for Summer

I love the program variety and unique ways of challenging my body. I am not able to complete a workout without having to pause several times but that is my motivation to repeat it and make it a challenge to eventually be able to do the full workout.

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Sofia H.

May 2026

The Lean Body Reset: Ready for Summer

Amazing! But hard work. 🥵

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LouiseMøller O.

May 2026

The Lean Body Reset: Ready for Summer

Everyone should try this! I'm really feeling and seeing a difference both in body and mind 🙏

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Francisca O.

May 2026

The Lean Body Reset: Ready for Summer

I want the exercises without music 🙏🏼

OS

Olivia S.

May 2026

The Lean Body Reset: Ready for Summer

This program has really pleasantly surprised me! The quality of the videos and workouts is exceptional. The app is easy to use, and the community is really nice to have for motivation. Ash has carefully thought through each workout and even the music. Thank you, Ash — it has been an enormous pleasure so far, and I am very grateful to be a part of your challenge!

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Erin B.

May 2026

The Lean Body Reset: Ready for Summer

Awesome challenge but I wish Solin would update the app so Solin can be downloaded on older IPads.

SA

Sinziana A.

May 2026

Eat Well, Feel Lean

Simply amazing 🙏🏼

EE

Ember E.

May 2026

Eat Well, Feel Lean

First workout and alr harrdddd!! I was really struggling on the second side - maybe I’m stronger on the other but I think I was also more tired by this point. Fnished the workout dripping! Lol. Would help to have more audio cues during the reps so it is easy to follow without having to keep looking at the screen.

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Maria L.

May 2026

Eat Well, Feel Lean

I bought “Eat Well, Feel Lean” to eat healthy without deprivation. The recipes are simple, delicious, and I finally have energy and zero bloating. It’s the best investment in my health. Just get it – you’ll love it!

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Renata H.

April 2026

The Lean Body Reset 2.0

Love it, week 2 and I’m starting to feel the difference

WK

Wiktoria K.

April 2026

The Lean Body Reset 2.0

I’m so sorry but I burst into tears everytime im doing this leg workout, and I cry whole session although Im having lover weights and Jm taking breaks. It never happend before 😭

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Karin K.

April 2026

The Lean Body Reset 2.0

Love it just wish it was a bit more different every week felt like I was in a simulation

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Karla L.

April 2026

Eat Well, Feel Lean

Love it!

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Samanta K.

April 2026

The Lean Body Reset 2.0

Love this workout , wouldnt change anything

SM

Stelan M.

March 2026

The Lean Body Reset 2.0

Love this workout

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Sonjy L.

March 2026

The Lean Body Reset 2.0

Perfect, more definition and a pump in my glutes :)

AC

Andreea C.

March 2026

The Lean Body Reset

You’re the best! Love you

JM

Jacqueline M.

March 2026

The Lean Body Reset 2.0

You are amazing!!!! That was insane lol

MS

MERCAN S.

March 2026

The Lean Body Reset 2.0

the only thing i wish is that if ash talked about body types i have a complex body : storing body fat on the waist down. I first started of by doing the weights she recommended but i think they are too heavy on me because my muscles get bigger faster but wont lose fat as quick. i get stuck with puffy legs. Her workouts are amazing, but she is not an endomorph so having a hard time getting in tune with what works for my body in terms of weight and repetition

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Luvy M.

March 2026

The Lean Body Reset 2.0

Straight forward workouts and helpful video for proper form

ET

Eloise T.

March 2026

The Lean Body Reset

I found this one hard today

AF

AnaMaria F.

March 2026

The Lean Body Reset 2.0

I feel with more energy and it’s only week 2!

FC

FrancescaKubas C.

March 2026

The Lean Body Reset 2.0

I couldn’t use it as I felt the silent videos / no voice over so hard to stay engaged with. Looks like a great prog but personally I need interaction. Just my opinion though 🥰

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Serena M.

March 2026

The Lean Body Reset 2.0

The structure of the program, the workouts, the user guide and meal plans.. all made by Ash, they’re great. If you’re looking for a way to rebuild your habits Ash’s LBR is what you need. I’ve been in the former program for 3 weeks which I left to join the new one… in just over 4 weeks my inflammation went down to my personal historical record, I’m building lean mass and slowly dropping my hardest last fat. AND the community is insane, you literally can get support not only from Ash but also from thousands of girls who are in your same journey… this is a kind of power and encouragement I didn’t know I needed. LBR by Ash is great investment, worth every cent for me.

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Kyle B.

March 2026

The Lean Body Reset 2.0

I absolutely love this product! One happy customer

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Laura D.

March 2026

The Lean Body Reset 2.0

Feeling strooooong ! And already less cravings possible ?!?

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Lucy C.

March 2026

The Lean Body Reset 2.0

I purchased this product because I wanted to try a new way to build healthy habits and achieve a healthy mindset, fitness and nutrition routine. The community aspect of this product is like nothing I’ve ever experienced before - having a community of likeminded women from around the world all sharing their progress, meals and honest feedback has been the most inspiring and motivating health journey I have ever been on. I will definitely continue to use this product as so far it’s the only approach that has kept me on track and genuinely enjoying the process.

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DannaMcnab G.

March 2026

The Lean Body Reset 2.0

So exited and happy to have started with the work outs . Looking forward to this following week challenge. Grateful and Happy !

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Mya B.

March 2026

The Lean Body Reset

Amazing workouts 💖

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Serena M.

February 2026

The Lean Body Reset

I just started my journey with the first lean body reset, I am at the beginning of week 2. The program is challenging and pushes you out of the comfort zone. I’ve been training consistently on my own for a year now and really needed a game changer , a guide, to reach my ambitious goal. The nutrition plan has healthy options you can either copy or adjust to your preference and taste (just don’t change the quantities 😅). Also, Ash is a great community leader. She is kind and authentic and really cares about her community. Inside the community there are many many women , from different places in the world and different ages. Through the app you ask for support, show appreciation and encourage each other during the journey. It’s a program that can fit to many different lifestyles.

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Olena M.

February 2026

The Lean Body Reset

Love it so much! 30 minutes workouts are challenging, feel the burn and there are no excuses to make time for 30 min a day for yourself. Feel like I can stick to this long term!!

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KW

Katherine W.

February 2026

The Lean Body Reset

I’ve loved this reset, thankful to have had the chance and health to complete it ❤️

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Amy R.

February 2026

The Lean Body Reset

Ash has done an incredible job putting together an enjoyable challenge where you feel and see results! I’m so grateful to have come across her instagram and learn from her own experiences and health journey with integrity ❤️ I never worked out before this. Never made time for myself (37 yo, a wife and Mum of 2) but I joined and I’m loving this. My husband and kids have noticed the physical but more importantly how much more calmer and happier I am. Don’t hesitate, join, you won’t regret it! Xx

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Danai M.

February 2026

The Lean Body Reset

Fucking hard

EC

Erika C.

January 2026

The Lean Body Reset

I hurt

AS

Ana S.

January 2026

The Lean Body Reset

I think its super complete, easy to follow and has a variety within the workouts and meal plans. Totally recommend!

AB

Alexandra B.

January 2026

The Lean Body Reset

Love the work outs. Can’t stand the music

Pl

Polivia l.

January 2026

The Lean Body Reset

Often i cant open the follow along video

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Winifred B.

January 2026

The Lean Body Reset

Love the workouts and the community! Keeping me accountable

FK

Fiana K.

January 2026

The Lean Body Reset

Getting hotter and harder each day! But loving it!

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Michelle C.

January 2026

The Lean Body Reset

The best workouts ever! So easy to follow and I love that Meredith workouts with us and takes her breaks as well. It makes it more real because they are intense and rewarding workouts.

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Dhwani D.

January 2026

The Lean Body Reset

Love it! I have tried all types of routines. I love this workout format. It’s sooo challenging with minimal equipment. Just completed 1 week

Transformations

program transformation testimonial image from Self-Transformation
quote

In the first photo, I was almost a month postpartum, holding a body that felt foreign and a season that felt overwhelming. In the second, it's 2.5 years later. A body that feels like home again. A mum who feels stronger, steadier and more connected to herself. Progress isn't always linear. Sometimes it looks like just showing up, one small habit at a time. For me, it wasn't about bouncing back, it was about finding strength in a new season and building habits that made me feel alive and energized.

Self-Transformation
Ash Meredith | Fitness

Learn More

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