This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
" In the first photo, I was almost a month postpartum, holding a body that felt foreign and a season that felt overwhelming. In the second, it's 2.5 years later. A body that feels like home again. A mum who feels stronger, steadier and more connected to herself. Progress isn't always linear. Sometimes it looks like just showing up, one small habit at a time. For me, it wasn't about bouncing back, it was about finding strength in a new season and building habits that made me feel alive and energized. "
"Yasmin H."
"Chloe B."
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: March 2, 2026
Challenge end date: April 12, 2026
Open to participants worldwide
Hey lovely!
If you’re training hard but not seeing the lean definition you want…
If you’re exhausted from “starting again next week”…
You’re not broken.
You’re just ready for the next level.
The Lean Body Reset 2.0 is a 6-week lifestyle reset built around smart, effective training and intentional nutrition, designed for women ready to remove the biggest stressors holding their body back — including alcohol, ultra-processed foods, and refined sugar.
You’ll follow structured strength, Pilates-style toning and optional strategic cardio, while learning how to build meals that reduce stress on the body, support fat loss or muscle gain, and fit your real life. You’re encouraged to share what you create inside the challenge.
This is the evolution of Lean Body Reset.
Many of the workouts you already know and love are still here —
they’re just organised into a different weekly structure, alongside a more intentional nutrition phase to help you lean out.
It combines goal-based nutrition principles with dumbbell strength training, Barre/Pilates-inspired toning, and targeted HIIT cardio options to help you shape a leaner, calmer, more confident body.
This isn’t about doing more.
It’s about doing less of what’s keeping you stuck.
Over 6 weeks, you’ll:
This isn’t just physical.
It’s a full nervous-system and confidence reset that lasts far beyond the program.
Your strongest, most energised self is already within you…
Let’s bring her back 🤍
xx Ash
✔ 3 x weekly 30-minute follow-along dumbbell strength workouts
Short, effective sessions you can do at home — no guesswork, just press play.
✔ NEW: Optional longer “gym-style” strength workouts
Designed for those who want to train in a gym or push progressive overload. These follow a more traditional workout structure and are built to progress over the full 6 weeks.
You choose: quick home sessions or longer gym workouts based on your goals.
✔ 2 x weekly Barre + Pilates-inspired workouts
✔ Cardio Guide with 3 x optional HIIT workouts to choose from
✔ Full follow-along videos + written exercises to follow along to
✔ A build-your-own-meals PDF with clear portions and goal-specific guidelines for fat loss or muscle gain. You’re encouraged to create your own meals using this framework and share them inside the challenge.
✔ Habit Tracker to keep you consistent
✔ Private community for support & accountability (let's hang out!)
✔ Train anywhere — app access on iPhone + Android
✔ One-time purchase, unlimited access
BONUSES
✔ Bonus 1: Specialized weights tracking feature to track your progress
✔ Bonus 2: High protein recipe generator
*ALL FITNESS LEVELS ARE WELCOME
EQUIPMENT NEEDED
Yoga Block
Pilates Ball
Medium to Heavy Resistance Band
Dumbbells (1-2kg pair for Pilates, 1 lighter pair 4-6kg, 1 heavier pair 8-15kg)
bench (optional, you can use the end of a couch or coffee table)
ankle weights (optional, for those that want the added challenge)
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Solin $100k March Madness Challenge
This challenge is also part of the Solin $100k March Madness Challenge – with $100,000 in cash prizes up for grabs!
The Solin $100k March Madness Challenge features all challenges on Solin that begin on March 2nd and are 6 weeks long.
By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.
Prizes
One set of 38 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on the best transformations (be sure to read the transformation instructions carefully once you join!).
Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.
Prize Breakdown
💸 38 total winners splitting $100,000 💸 $15,000 each for 3 grand prize winners
How It Works
Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.
Leading up to March 2nd, we'll be hanging out in the community, introducing ourselves, and motivating each other.
Important Dates:
February 27th: The workout program will be released in the app (3 days before the official start).
March 2nd: The challenge begins! You'll track your sets, reps, weights, and progress in the app.
March 6th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.
April 17th: Deadline to upload 3 "after" photos by 11:59pm ET.
Want to Compete for Prizes?
If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.
Full instructions for uploading photos will be available in the app – participating is completely optional.
Challenge start date: March 2, 2026
Challenge end date: April 12, 2026
Open to participants worldwide
KW
Katherine W.
February 2026
The Lean Body Reset
I’ve loved this reset, thankful to have had the chance and health to complete it ❤️
Amy R.
February 2026
The Lean Body Reset
Ash has done an incredible job putting together an enjoyable challenge where you feel and see results! I’m so grateful to have come across her instagram and learn from her own experiences and health journey with integrity ❤️ I never worked out before this. Never made time for myself (37 yo, a wife and Mum of 2) but I joined and I’m loving this. My husband and kids have noticed the physical but more importantly how much more calmer and happier I am. Don’t hesitate, join, you won’t regret it! Xx
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Danai M.
February 2026
The Lean Body Reset
Fucking hard
EC
Erika C.
January 2026
The Lean Body Reset
I hurt
AS
Ana S.
January 2026
The Lean Body Reset
I think its super complete, easy to follow and has a variety within the workouts and meal plans. Totally recommend!
AB
Alexandra B.
January 2026
The Lean Body Reset
Love the work outs. Can’t stand the music
Pl
Polivia l.
January 2026
The Lean Body Reset
Often i cant open the follow along video
Winifred B.
January 2026
The Lean Body Reset
Love the workouts and the community! Keeping me accountable
FK
Fiana K.
January 2026
The Lean Body Reset
Getting hotter and harder each day! But loving it!
Michelle C.
January 2026
The Lean Body Reset
The best workouts ever! So easy to follow and I love that Meredith workouts with us and takes her breaks as well. It makes it more real because they are intense and rewarding workouts.
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Dhwani D.
January 2026
The Lean Body Reset
Love it! I have tried all types of routines. I love this workout format. It’s sooo challenging with minimal equipment. Just completed 1 week
BritneyDe P.
January 2026
The Lean Body Reset
Loved all of it. Maybe a little more abs at the end xx
AN
Amy N.
January 2026
The Lean Body Reset
Love the ab finisher!
SJ
Stefanie J.
January 2026
The Lean Body Reset
I’ve been loving the lean body reset so far, it’s been a change of diet and consistency but I’ve really enjoyed it and found it a lot better than I thought before I started! Really pleased with the delicious recipes and workouts! 10/10!
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Michaela L.
January 2026
The Lean Body Reset
I love this training. Love the workout. Dont dilike anything :) I will get in shape and feel lighter and stronger.
Helen K.
January 2026
The Lean Body Reset
Loved the x1 repeat of all the exercises, makes the half an hour go quick and makes it fun!
Gabriela K.
January 2026
The Lean Body Reset
Fullførte ikke hele.
Alanna B.
January 2026
The Lean Body Reset
Absolutely loving the workouts and meal plans provided. I really like how rest days are implemented throughout the workout week rather than weekends only as it gives my body time to recover and I’m able to really enjoy the workouts.
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Kendall G.
January 2026
The Lean Body Reset
Definitely need a little graphic between each pose to give me a heads up on this one. However, great workout and felt the burn! Would love some tips on keeping the ball steady under my spine with scoliosis!
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jz
jovana z.
November 2025
The Ultimate Glow Up Challenge
I am very happy that I was part of this challenge. thank you Ash for bringing me closer to God, I think I saw him a couple of times during training, especially during the first week! I can't wait for the next challenge! ❤️
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EN
Ellie N.
November 2025
The Ultimate Glow Up Challenge
I purchased this product because the creator was sharing information and solutions that were in line with my own education regarding personal training and nutrition. Although I have extensive knowledge in these fields I lack the time to organize a comprehensive plan for myself. I needed someone whose knowledge I could rely on to be true to organize this for me and that is Ash. The way things have been laid out have really suited me. I am an Executive Assistant - decision fatigue and overwhelm are part of my everyday and this program was laid out in a way that made it easy to incorporate into my daily life.
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Steph N.
November 2025
The Ultimate Glow Up Challenge
I've been obsessed with this program!! Im so so happy I'm chose to dive in and I have felt so much strength and really amazing in my body!! Thank you Ash!
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Ev
Elaine v.
November 2025
The Ultimate Glow Up Challenge
This challenge and app is everything!! I have thoroughly enjoyed all aspects of it and have decided that my favourite workout is the Lower Body Strength workout especially the Lower Body Finisher. It’s so soo good! I also love the Barre workouts, watching a vid is elite! I have enjoyed all the workouts even the really hard ones. I can already feel myself getting stronger which is so satisfying. Thank you.
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Danii S.
November 2025
The Ultimate Glow Up Challenge
I’m a few days out from completing the challenge and I’ve really enjoyed it. The workouts have been very challenging at times (in a good way) and I have loved the strength and pilates/barre split. I also love that the challenge is about more than just working out but also implementing healthy habits into everyday life and just overall improving your health and well-being. Ash has been so supportive and I have also loved the community component of the challenge as well. Thanks Ash 🫶🏻
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Ev
Elaine v.
October 2025
The Ultimate Glow Up Challenge
Ash has been so supportive through this journey. I’ve found the videos, timer and trackers easy to use as well as the menus. Such a great challenge so far :)
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Sophie K.
February 2026
The Lean Body Reset
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Naiomy D.
February 2026
The Lean Body Reset
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Ilona L.
February 2026
The Lean Body Reset
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Carol R.
February 2026
The Lean Body Reset
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Dalal B.
February 2026
The Lean Body Reset
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Emily S.
February 2026
The Lean Body Reset
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Shah g o.
January 2026
The Lean Body Reset
Jasmine R.
January 2026
The Lean Body Reset
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Cara K.
January 2026
The Lean Body Reset
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Kaitlin H.
January 2026
The Lean Body Reset
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Megan R.
January 2026
The Ultimate Glow Up Challenge
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Moi D.
January 2026
The Ultimate Glow Up Challenge
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Ana S.
January 2026
The Lean Body Reset
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Anett W.
January 2026
The Ultimate Glow Up Challenge
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Kristine K.
January 2026
The Lean Body Reset
MERCEDES M.
January 2026
The Lean Body Reset
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Melissa F.
January 2026
The Lean Body Reset
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Kiah B.
January 2026
The Lean Body Reset
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Christine W.
January 2026
The Lean Body Reset
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Pamela M.
January 2026
The Lean Body Reset
Alexia P.
January 2026
The Lean Body Reset
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Pamela k.
January 2026
The Lean Body Reset
Jamie Z.
January 2026
The Lean Body Reset
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Michelle V.
January 2026
The Lean Body Reset
Lydia H.
January 2026
The Lean Body Reset
In the first photo, I was almost a month postpartum, holding a body that felt foreign and a season that felt overwhelming. In the second, it's 2.5 years later. A body that feels like home again. A mum who feels stronger, steadier and more connected to herself. Progress isn't always linear. Sometimes it looks like just showing up, one small habit at a time. For me, it wasn't about bouncing back, it was about finding strength in a new season and building habits that made me feel alive and energized.
Yasmin H.
Chloe B.
Maria A.
82.2K views
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