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Challenge start date: 8/25/2025

Challenge end date: 10/20/2025

Open to participants worldwide

Hey there! Ready to unleash your summer sweat and feel unstoppable? The \"Finish Summer Strong\" challenge is here to help you transform not just your body, but your mindset too. We all know that exercise is more than just about looks—it's about feeling strong, clear-headed, and in control. This 8-week program is designed to get you moving differently, with a solid plan that you can execute to achieve your fitness dreams.

Imagine waking up each day with a clear goal, knowing exactly what exercises to do, how many sets and reps to complete, and having the tools to track your progress. This challenge is all about consistency and commitment. It's about showing up for yourself, day in and day out, and watching those small efforts build into massive results. Whether you're adding plates to your squat or pushing through a 6 am cardio session, you'll be part of a community that supports and motivates you every step of the way.

We understand that the journey can be tough, but with the right plan and community, anything is possible. This challenge is your chance to dream big and work hard, with a program that keeps you focused on your race, not anyone else's. So, if you're ready to sweat, grow, and thrive this summer, join us. Let's make this summer the one where you unleash your full potential.

What's included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 8/25/2025

Challenge end date: 10/20/2025

Open to participants worldwide

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Garry Howell | Fitness & Motivation's Membership

Programs & Challenges

Finish Summer Strong Challenge

Learn More

Programs & Challenges

Finish Summer Strong Challenge

Learn More