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Challenge start date: June 16th, 2025

Challenge end date: July 13th, 2025

Open to participants worldwide

Are you ready to transform your body and crush your fitness goals? The Quick45 Challenge is here to help you do just that! This isn’t just another workout program; it’s a high-intensity journey designed to fit into your busy life. We know you’re juggling a million things, but guess what? You can still make time for YOU!

Imagine this: just 45 minutes a day, and you’re on your way to a fitter, stronger, and more confident you. No more excuses! This challenge is all about results, and we’re here to support you every step of the way.

You’ll get a killer 4-week workout plan that’s packed with high-intensity exercises to push you to your limits. Each session is designed to maximize your time and effort, so you can see real changes in your body. Whether you’re a seasoned pro or just starting out, this challenge is for everyone!

But it’s not just about the workouts. You’ll also be part of an amazing community of like-minded individuals who are all on the same journey. Share your progress, motivate each other, and celebrate those wins together!

Here’s what you’ll get:

✅ A killer 4-week workout plan that fits into your busy schedule.

✅ High-intensity workouts designed to push you to your limits and get results fast.

✅ A supportive community where you can share your journey and cheer each other on!

BONUSES

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: June 16th, 2025

Challenge end date: July 13th, 2025

Open to participants worldwide

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Kevin Miller's Membership

Programs & Challenges

Quick45: Transform in 45 Minutes Daily

Learn More

Programs & Challenges

Quick45: Transform in 45 Minutes Daily

Learn More