Challenge starts: January 5, 2026 - don't miss out!

Open to participants worldwide.

Are you ready to step into the strongest, most capable version of yourself? Whether this is your very first challenge or you're returning for another round of transformative growth, you are welcome here. This experience stands powerfully on its own, meticulously designed for every woman ready to elevate her strength and rebuild her body with intention. Welcome to Strength + Rebuild Vol. 2: your next 6 weeks of intentional, powerful, and body-shaping strength! This isn't just a program; it's a journey to redefine what you thought was possible.

This is the next evolution of what we started - a deeper push, smarter programming, and an even stronger focus on shaping the female body through undeniable strength. We're not just building muscle; we're building definition, unwavering confidence, and raw power that you'll feel in every single rep.

Over the next 6 weeks, you'll train with precision and purpose, designed to build a body that feels as incredible as it looks. You'll feel the difference as the intensity builds progressively, focusing on functional movements that translate to real-world strength for everyday life. My goal in crafting this program is clear: sculpted shoulders, strong glutes, defined legs, and a powerful, balanced core that ties it all together. We'll strategically incorporate pulling movements to ensure no strength is left on the table, and learn how to appropriately load the spine under rotation, promoting resilience and control. This isn't just about moving weight; it's about making your muscles truly respond to mechanical tension, fostering deep and lasting change. And because life happens, every workout comes with modifications, so you can confidently train at home or hit the gym - whatever works for you. This is intentional progression, meticulously designed by me to rebuild you from the inside out.

More than just aesthetics, this challenge is about the profound power in consistently showing up for yourself. It's about feeling capable, in control, and proving to yourself that you can push harder, lift heavier, and truly rise above whatever version of yourself you've outgrown last year.

The time to act is now. This challenge kicks off on January 5, 2026, and spots are filling fast. Don't let this opportunity pass you by. Secure your place and commit to your transformation!

What’s included

6 weeks of workout plans

✔️Video demonstrations for every movement

✔️Sets, reps, & exercise guidance

✔️Cardio recommendations

✔️ Private community for support & accountability (let's chat & motivate each other!)

✔️Mobile app access (iPhone & Android apps)

✔️Unlimited access to challenge (one-time purchase for lifetime access)

Bonuses

✨ High Protein Meal Generator

✨ Specialized tracking for weights & reps

✨ Community feed to interact with other participants and the creator