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Please note: This challenge can be started at anytime, once purchased you have lifetime access to this program.

If you’re a busy woman, juggling everything and somehow still dreaming of feeling stronger, more energized, and confident in your own body, this is for you. Putting everyone else first, doesn’t have to come at the cost of your health and strength.

This 9 week challenge isn’t about quick fixes or jumping into crazy routines that don’t fit your busy life. It’s about real, sustainable progress built on smart strength training and nutrition that actually works with your schedule and your needs.

This challenge gives you clear, no-nonsense workout plans with specific exercises, sets, and reps designed to build muscle and boost metabolism, because muscle helps balance hormones, burn more calories at rest, and keeps you feeling steady and strong through all the daily chaos.

You’ll track your progress easily with specialized weight and rep tracking software so you never have to guess if you’re moving forward. Plus, the community feed lets you connect with other moms on the same path, sharing the ups, downs, and everything in between. It’s a space for honest support, not pressure.

This journey isn’t about perfection. It’s about showing up for yourself in a way that fits your life, so you can be the strong, energized woman you want to be without sacrificing your family or sanity.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 12/1/2025

Challenge end date: 02/1/2026

Open to participants worldwide

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Jusi Neufeld | NASM CPT's Membership

Programs & Challenges

Body by Jusi: Strength + Rebuild

Learn More

Programs & Challenges

Body by Jusi: Strength + Rebuild

Learn More