Ever dreamed of stepping onto the platform, chalking up, and hitting that personal best lift in front of a crowd? The idea of your first powerlifting competition is thrilling, but let’s be honest—it can also feel a little intimidating. You’re ready to put in the work, but you might be wondering, "Am I doing this right? How do I handle meet day? What should I even expect?" I get it. The world of competitive powerlifting has its own rhythm, and it’s easy to feel overwhelmed when you’re just starting out.

That’s exactly why I created the 7 Week Comp Prep program. This isn't just another workout plan; it's your complete roadmap to confidently crushing your first powerlifting meet. I’m here to guide you, every step of the way, making sure you walk onto that platform feeling strong, prepared, and excited to show what you’ve worked for. We’ll cover everything from perfecting your lifts to understanding the rules, so there are no surprises on competition day.

Imagine showing up to your first meet not with nerves, but with a quiet confidence, knowing you've trained smart and are fully prepared for every squat, bench, and deadlift. This program will equip you with the knowledge, strength, and mental fortitude to navigate the competition environment like a seasoned pro. By the end of these 7 weeks, you won’t just be ready to compete; you’ll be ready to thrive and set the stage for many more successful meets to come.

Don't let the unknowns hold you back. It's time to transform that anticipation into action and make your first powerlifting competition an unforgettable success. Join the 7 Week Comp Prep, and let's get you platform-ready!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator