It’s easy to feel stuck when you’re trying to get stronger but don’t really know where to start or how to keep going without burning out. This “Strength X Sculpt” 6-week challenge is designed for anyone who wants a straightforward, no-fluff way to build strength and confidence in their body. You will have clear guidance on workouts that actually work and help you see real progress, day by day.

You’ll get a well-structured workout plan with exact exercises, sets, and reps laid out so you know exactly what to do each day. Plus, there’s a private community where you can connect with others who are in it with you. It’s a place to share wins, ask questions, and keep each other accountable!

This challenge also gives you access to a nutrition guide because we know the best results come from combining the right training with the right nutrition.

Let's make the most of the next 6 weeks together!

xx Cam

HERE'S WHAT'S INCLUDED

💫 6-week workout plan with sets, reps, & exercise guidance
💫 5x workouts each week
💫 2x on demand sculpt classes each week
💫 Private community for support & accountability
💫 Mobile app access (iPhone & Android apps)
💫 One time purchase for lifetime access
ACCESSIBLE FOR ALL FITNESS LEVELS

PLUS YOUR CHANCE TO WIN A CASH PRIZE!!!!
1st🥇 $100 USD
2nd🥈 $75 USD
3rd🥉 $50 USD
Complete the challenge, stay active in the community chat, post about the workouts for extra entries and submit your before and after photos for a chance to win some cash! Participation is completely optional. Winners are NOT determined from before and after photos.

YOUR WEEKLY SPLIT

DAY 1 - Lower body lift

DAY 2 - Full body sculpt (on demand video)

DAY 3 - Upper body lift

DAY 4 - Full body sculpt (on demand video)

DAY 5 - Full body lift

DAY 6 + 7 - Rest days (opt for a long walk)

EQUIPMENT NEEDED FOR SCULPT

Pair of light to medium dumbbells

Medium to heavy resistance band

Yoga block

Ankle weights (not necessary, but can be added to any sculpt video for the extra challenge)

EQUIPMENT NEEDED FOR LIFTS

Pair of medium dumbbells

Pair of heavy dumbbells

Bench (or couch/chair)

Kettlebells (optional)

Cable machine (dumbbell only options are available if you don't have access to a cable machine)

Barbell (optional) - recommended for heavier weights + progressive overload, but not necessary for the program