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Open to participants worldwide

Welcome to The Pilates Lift Challenge

Open Worldwide

Ready to sculpt, strengthen, and elevate your routine?

This 4-week Pilates-inspired program blends slow, controlled strength training with breath work and intentional movement to help you tone, define, and feel your strongest yet.

No machines—just dumbbells, consistency, and the right kind of challenge.

We’re building lean muscle and a deeper mind-body connection—together.

Here’s what you get:

✨ 4 weeks of structured workouts (just dumbbells—no fancy machines!)

🎥 In-app video demos for every movement

✍️ Sets, reps, & form guidance to take out the guesswork

❤️‍🔥 Cardio add-ons to help you feel energized & lean

💬 A private group to hype each other up (let’s hang!)

📱 iPhone + Android access via the app

♾️ Lifetime access with one-time purchase

Once you sign up, be sure to read the info inside the platform so you know exactly how to get started!

Let’s lift, pulse, and glow—together.

Join from anywhere in the world!

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Carla’s Sculpt Club

Programs & Challenges

The Pilates Lift Challenge

Learn More

Programs & Challenges

The Pilates Lift Challenge

Learn More