21-Day Dumbbell Sculpt Challenge
$35
$75
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
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This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: August 4th, 2025
Challenge end date: August 24th, 2025
Open to participants worldwide
The 21-Day Dumbbell Sculpt Challenge is the evolution you've been waiting for. If you crushed the original 21-Day Shred Challenge, this is your next phase to exponentially accelerate your fitness progress. If you missed it? You can catch up, but you won't want to miss this challenge, starting August 4th!
We're taking everything that makes HIIT-style workouts so powerful and amplifying it with dumbbell training. The result? Faster muscle building, increased strength, and the kind of transformation that turns heads.
This isn't just another workout plan. It's your gateway to the strongest, most confident version of yourself. All you need is a pair of dumbbells, your commitment, and 21 days to completely transform how you look and feel.
Whether you're ready to level up from bodyweight training or you're jumping in for the first time, this challenge will push you to new heights. You'll move at your own pace - because what matters most is consistency, not perfection.
💧 Stay Hydrated & Fuel Smart
Training is just 30% - the other 70% is what happens in the kitchen. Follow the nutrition guidance and drink plenty of water daily to fuel your results.
🛌 Don't Skip the Recovery
Rest days are built into the plan to help your body rebuild, recover, and come back stronger. Smart training means listening to your body, not pushing through burnout.
The August 4th start date is approaching fast. Don't let this opportunity slip by - your future self will thank you. Are you ready to shred with weights? 🔥
xx Carla
What to Expect:
✔️ 21-Day Dumbbell Workout Plan - All you need is dumbbells and determination
✔️ Sets, reps, & exercise guidance
✔️ Video demonstrations for every movement
✔️ Private community for support & accountability
✔️ Mobile app access (iPhone & Android apps)
✔️ Unlimited access to the challenge (one-time purchase for lifetime access)
BONUSES
✅ FREE access to my Wellness Kitchen Recipe Guide
✅ High Protein Meal Generator
✅ Specialized tracking for weights & reps
ALL FITNESS LEVELS ARE WELCOME
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Challenge start date: August 4th, 2025
Challenge end date: August 24th, 2025
Open to participants worldwide
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Grace W.
June 2025
21-Day Shred Challenge
I purchased this challenge because I am in between boxing camps and needed some motivation to stay fit while I work out alone. I loved all Carla's posts so thought I would give this 21 day shred a try! The work outs are clearly outlined, as are times and reps. And the video's clearly show the correct form for each segment. The fact that a beginner and advanced level are also offered is superb. Not just increased times but varying excercies. The excercies done at the required lengths provide challenge, and you can feel more definition coming on in varying body parts after only one week. It has shown me a few muscle groups that definitely need more attention!!! I am looking forward to the remaining two weeks of the challenge, and using the excercises and program in future. It is wonderful to have unlimited lifetime access. My only thought for improvement would be to advise those new to working out to ensure they do a warm up and cool down. My advice: take the challenge! Well worth the money, well worth investing in yourself, so put the music on, grab a friend, and join Carla's group to sweat it out!
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Sarah F.
June 2025
21-Day Shred Challenge
I love how easy it is to join along to. I think it could be better with Carla talking us through it as we do it? So we watch her and join in with her at the same time.
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Anita S.
June 2025
21-Day Shred Challenge
I’m at the end of week 1 of the 21 day challenge with Carla and I have to say it’s been wonderful! Some exercises are difficult (some quite difficult) and some not so much. Yet I’m listening to my body and enjoying it! It had sparked in me a deep desire to ‘shred’ and I can’t wait to continue! Thank you, Carla, for inspiring us and keeping us motivated.
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r1 h.
July 2025
21-Day Shred Challenge
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Meena D.
July 2025
21-Day Shred Challenge
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Katharina G.
June 2025
21-Day Shred Challenge
Before & After
Before & After
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