Challenge start date: September 15th, 2025

Challenge end date: October 5th, 2025

Home-friendly workout plan (Minimal equipment required)

Open to participants worldwide!

🧘🏽‍♀️ Overview – Core Code II

Core Code II is the next level of your core training journey — designed to sculpt deeper definition, challenge your endurance, and take your waistline to the next tier of tight. Expect intensified movement, new layer-burners, and the same minimal equipment magic you loved in the original Core Code.

No gym. No fluff. Just heat. 🔥

This challenge can be done on its own or as a continuation of the strength and progress you’ve already built from Core Code I — but we’re diving even deeper into how to redefine and build your core! This is that extra layer with deep core + proper diet that will multiply your results!

Perfect for:

• Women ready to step it up a notch

• Core Code I alumni who want more

• Anyone wanting to see and feel the difference

Format:

• 2–3 weeks

• 4 core-focused sessions per week (20–25 mins)

• Mat-based, low impact, high intensity

• Progressively layered for results you can feel from the inside out

Whether you're coming from Core Code I or just joining our community and program for the first time -- you won't want to miss this.

We start on Sept 15th - don't miss out!

xx Edwina

💪 WHAT'S INCLUDED

✔️ Core-focused but multi-layer core programs – A perfect mix om Movements involving pilates, isometrics, visual form, feeling that deep burn, and honing in on control

✔️ Complimentary Meal Plan – Easy-to-follow, balanced meals to fuel your results (For flattening, debloating, and nourishing while training, PDF with grocery list, Ab Water recipe, & snack list)

✔️ Exclusive community group to hype each other up

✔️ Motivational notes in the community

✔️ Bonus Tips & Tools – Expert insights and supplement guidance (if applicable) to enhance your progress.

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance
✔️ Specialized weight tracking feature to track your progress

✔️ High-protein recipe generator

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

📅 HOW IT WORKS

1. Sign Up – Secure your spot for just $40.

2. Access Your Plan – Receive your full workout & meal guide

3. Show Up & Sculpt – Follow the plan daily and connect with me for extra motivation.

4. Transform – Commit to 21 days and unlock your strongest, sexiest self.

🔥WHO IS THIS FOR?

• For anyone ready to redefine their core game.

• Busy individuals who want an effective, home-based program.

• Those needing more expert support and guidance on how to strengthen and redefine your core effectively.

📣 Ready to Slay That Core? Secure your spot today!

JOIN THE CHALLENGE NOW!

Challenge start date: September 15th, 2025

Challenge end date: October 5th, 2025

Home-friendly workout plan (Minimal equipment required)

Open to participants worldwide!