This program guarantees results once you are all in. I appreciate the diet component that gives a variety of meal options. Ive noticed way less bloating, enough energy and a tighter core while in a deficit. Also doing core exercises everyday cinched my waist even more. My waist went from 35.5 to 34 inches of course accentuating my curves more. My upperbody has shed fat as well with my shoulder and triceps muscles being more pronounced.

I’ve been working out for several years , this challenge allowed me to see where a lot my weakness were as a gym girlie . Thank you ladies . I will be looking forward to to the next challenge.

Amazing 🤩

Samedra C.

January 2026

I really love this collaboration with Edwina and Korpo. I’ve loved Edwina and her videos since I became a gym girlie. She’s beautiful, consistent, and honest with us. Through this collab I’m learning of the beautiful Korpo and she’s come to deliver alongside Edwina. My body is becoming sculpted and I’m finally liking the butt growth and stomach and arms showing muscle. I’m super grateful for you ladies.

Honestly this is the best program I’ve ever done !!! You can tell so much effort and dedication went into this 🙌🏾🙌🏾

That’s the real workout, I really feel it

Tierney H.

January 2026

Loving this challenge so much! All the support, detail meal and workout guide is helping so much. I believe I can accomplish my goals with the help of Edwina &korpo

Tiah E.

January 2026

Some stretches would be good and weight gauging.

The app if you punch a set by mistake it marks it yellow

Cynthia J.

January 2026

I love the meal plan associated with the challenge. The workouts are doing just what it’s supposed to do and I’m loving the change I see. I recommend this challenge

Kyra n.

January 2026

I really love this program, it’s very detailed and shows you exactly what you need to do and the proper way to do it which I find very beneficial cause I have back and knee problems and don’t want to be doing something I never done before and get hurt cause I didn’t know how to do it right. So I find that most helpful for me .

Madalena B.

January 2026

This was the best purchase I have made in a long time, enjoy how it’s people from all over the world taking part in this challenge, we’ve become a community and share the highlights of our workout s id definitely purchase it again and recommend.

Week 2 Monday, I didn’t complete my full set. I’m quite upset, but it’s ok. Tomorrow, I’ll go stronger. At least I tried.

Ashton H.

January 2026

Loving the easy to follow meal plan. Can’t wait to see my results!!!

Samedra C.

July 2025

This program was amazing. I’m grateful for Edwina 💗

The workouts are everything and very challenging. I love it! I'm just having an issue on reading the updated meal plan... other than that I can wait to see some results.. oh and I was in the pervious 6am challenging and let me tell you, necks has been stepped on, broken all of that lol... Thank you Edwina for keeping me consistent..

I purchased this to help get back into the gym and be consistent.. however, I have really enjoyed this challenge it has put me back on track I have a routine and the results are showing woohoo!! I am sad that this is the last week, but I am going to continue on and just do more sets and reps as the weeks go... This was amazing! Thank you Edwina

Liandra E.

February 2025

I love how easy it is to follow the workouts and that meal plans are not complicated at all. Week 1 was great as I didn’t find it overly challenging where it would discourage me. I’m happy thus far and this might be my fave challenge. It’s left to see

Thank you, Thank you! This what I needed to get me back on track with exercising and eating healthy. The app is great and well organized.

DajoneaK D.

May 2024

I lost 8 pounds in 2 weeks of doing the 6AM GYM GIRL program. Edwina is absolutely amazing. I gained my confidence back.

Janell N.

February 2023

Whew definitely unexpected and challenging !!

Dawn D.

February 2023

Thank you this was really helpful!

Olivia T.

January 2023

I really love how organized and functional her steps are !

I don’t how to start or use this. I need help

The content was amazing and well put together. I knew exactly what to do and when. I enjoyed the daily interaction with everyone in the challenge. Great app to use.