COMMIT: Decide. Do. Become.
$25
$50
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
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This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Open to participants worldwide
There comes a point when you realize the only way forward is to stop negotiating with yourself and commit.
COMMIT is that turning point. It’s where excuses end, and discipline begins. For the next phase of your journey, you’ll move with intention, build strength that lasts, and prove to yourself that you are capable of finishing what you start.
Kristyl and I designed this program with structure and progression in mind.
You’ll train 4 days with an optional 5th day each week with workouts that work together like a system — sculpting your frame, building muscle that moves with strength and power, and conditioning your body for total control.
You will have 5 workouts each week that flow together to sharpen your frame, build muscle that moves with power, and condition your body for strength and control. For those of you that have a specific desired outcome (enhanced upper body or a thicker lower body) we even added a 5th optional day based on preference. These sessions are crafted to challenge you just enough to keep momentum high without burning you out.
When this program wraps up, the changes won’t just be physical. You’ll notice a stronger presence, a sharper focus, and a new confidence in the way you carry yourself. You’ll know, without question, that you’re someone who decides, who does, who becomes.
WHAT YOU GET
✔️ Structured Workouts – 4 progressive training days each week (with an optional 5th), designed to help your gain strength, endurance, and confidence.
✔️ Step-By-Step Plan – Clear programming with exercises, sets, and reps laid out so you always know exactly what to do.
✔️ Progress Tracking System – Weight + rep tracking software to measure growth and keep you moving forward.
✔️ Community Connection – A private space to share wins, swap tips, and stay accountable with others on the same journey.
✔️ Supportive Partnership – Built-in accountability through training with someone who pushes, encourages, and grows with you.
✔️ Full Access – Mobile app, video demonstrations, and lifetime access to the program.
BONUSES
✨Bonus 1: Specialized tracking feature to track your progress
✨Bonus 2: 50% off Solin Ultimate Nutrition Guide
✨Bonus 3: High protein recipe generator
✨Bonus 4: 5 meditations + a guide to help you shift your energy to align with your highest
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Open to participants worldwide
Jackeeya P.
November 2025
BEASTY LEGS vol 1
I love Chas and this program!
SN
Sol N.
November 2025
COMMIT: Decide. Do. Become.
This challenge was truly a test to one’s commitment to self. I have learned a lot about my commitment to a healthy routine, and it has helped me create such a healthy relationship with myself and as a result build grace for others. Ultimately this challenge was a testimony to the fact if you put in the work, the results will be there.
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Jackeeya P.
November 2025
COMMIT: Decide. Do. Become.
This was one of the best programs that I have done!!! I love everything about it!!
kB
kimina B.
November 2025
COMMIT: Decide. Do. Become.
This program pushed me to limits I didn’t think I could achieve. I’m still on my journey and look forward to getting more results..
JL
Jaz L.
November 2025
COMMIT: Decide. Do. Become.
This is exactly what I needed & I’m so thankful for this experience.
Fitness isn’t just physical — it starts in the mind, in your habits, and in how you show up when it gets hard. I brings over 10 years of coaching experience, helping women train their bodies while rewiring patterns that keep them stuck. Kristyl, a Marine and trauma-informed mental health advocate, combines grit, discipline, and compassion to meet people where they are. We’ve lived discipline in the gym, in life, and in the mind and we know how hard it can be to begin. This isn’t just about workouts. It’s about sharpening your frame, strengthening your mind, and becoming the version of you your old self can’t follow.
