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Challenge start date: 12/1/2025

Challenge end date: 12/28/2025

Open to participants worldwide

\n\n

Life as a busy mom doesn’t leave much room for the extras—especially when it comes to workouts. Between juggling kids, work, and everything else, it feels impossible to fit fitness into your day without sacrificing sanity or valuable family time. That’s exactly why I created the HIIT That Fits Mom Life challenge. This isn’t about adding more chaos to your schedule; it’s about making every minute count, with smart, effective workouts designed to slide seamlessly into your day, no matter how packed it is.

\n\n

This 28-day challenge focuses on High-Intensity Interval Training (HIIT), which means you get maximum results from short bursts of exercise that don’t require tons of equipment or hours at the gym. You won’t find complicated moves that require a ton of prep or fancy gear here. Instead, you’ll receive clear workout plans with straightforward exercises, complete with sets and reps to keep you focused and progressing.

\n\n

With the challenge, you get a tailored structure that fits around your unpredictable schedule and your energy levels. Plus, you’ll have access to specialized weight and rep tracking software so you can see your progress without guesswork—and in a way that’s easy to manage, even on your busiest days.

\n\n

And I know sometimes the hardest part is sticking to it. Feeling supported makes all the difference, so a community feed is included where you can connect with other busy moms who get it—sharing wins, struggles, tips, and encouragement. You’re not doing this alone.

\n\n

This challenge is about showing up for yourself without the pressure to be perfect. It’s for the mom who needs fitness that respects her schedule and her life. If you’re ready to build strength, boost your energy, and carve out that “me time” you deserve—all in real, manageable chunks—this is for you.

\n\n

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

\n\n

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

\n\n

Challenge start date: 12/1/2025

Challenge end date: 12/28/2025

Open to participants worldwide

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Chikesia Clemons's Membership

Programs & Challenges

HIIT That Fits Mom Life (The Busy Mom Challenge)

Learn More

Programs & Challenges

HIIT That Fits Mom Life (The Busy Mom Challenge)

Learn More