I love everything about this program. Chrissi is simply the best. She is so encouraging to all of us in the group. I hope you keep coming out with new programs by Chrissi.

This is an outstanding Pilates course! The instructor is knowledgeable, motivating, and explains every movement clearly. The workouts are effective, enjoyable, and beautifully organized. I truly appreciate the effort and passion behind this course and would highly recommend it to everyone. Five stars!

Great an workout!

Dominiq K.

June 2026

Loved all of it!!

Dani S.

June 2026

I love how already by week 2 some of the week 1 exercises are already easier. Wonderful to feel my muscle memory come back and be able to start enjoying my body strength again.♥️

I enjoyed the weights addition

I’m feeling amazing!! I love the low-impact, gentle approach but it still burns 🔥

Hamstring curls were hard!

Today was a tough one! Have to work on those planks!

I love this challenge so much! Definitely see my upper abs come in and a smaller waist line.

Love all of the execises. Getting stronger!

Really loving the reformer challenge. Fairly challenging but without hurting my back or neck. Actually seeing lower abdomen taken form and slimming. Every movement is slow and controlled not rushed and I am able to feel everything. Have my body shaking from core engagement and I strength train. Pilates foam roller is a game changer. Can't wait to start the next one in June

More spicy than week 1 🤩🔥

This program is just what I was looking for and Chrissi is amazing. She responds to our community board messages and is so inspiring ot all of us. Can't wait for what might be next.

Low impact- strong results

I’m not sure if the video lines up with the exercises listed on this one. The list form starts with glute bridges but the video starts with mermaid.

Simply amazing! Thanks Chrissi for these great 20 minutes Sessions!

Really enjoying it.. trying to fit it in between other exercise class!!!

I would like to see modifications for plank type work for beginners.

Loving the challenge so far!! Can feel the pain but also the progress at the same time

I am absolutely loving this challenge. It's honestly helps me show up for myself everyday. Chrissi answers any question I have so promptly. I recommend this app to everyone

I am unable to hear the audio.

Enjoying this challenge. New to Pilates.

I have enjoyed this foam roller ! It’s firm yet stuffy enough for my back in doing the Pilates workout

Crazy what 4 weeks can do. I finally have ab lines and my lower stomach is flat (I used to feel bloated all the time). Thank you for this program! This really works! 😍

⭐️⭐️⭐️⭐️⭐️ My tummy finally feels "tucked in!" I didn't think a foam roller could do all this. Before using the foam roller, my stomach always felt kind of puffy. I thought I had to do really hard gym workouts to see a change. But after 4 weeks, I can actually see the lines on my stomach! My tummy feels flat and tucked in just like I wanted. I’m so happy!

Chrissy is an exceptional trainer who brings genuine passion and presence into every Pilates session. She truly lives the Pilates Fitness lifestyle, and her energy and light inspire everyone around her. The way she guides each class makes the experience both powerful and uplifting. Thanks to her approach, I’m seeing incredible results and feel deeply motivated every time.