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Starting to get fit can feel overwhelming—especially when you're a woman juggling everything else life throws at you. Maybe you’ve tried before, only to feel stuck or unsure where to begin. You’re not alone. This challenge is here to meet you right where you are, with no judgment and no complicated routines. It’s all about taking that first step, building confidence, and creating a sustainable path to fitness over the next six weeks. Think of it as a straightforward, honest approach to getting stronger and moving better, without the noise. The workouts are designed so beginners can follow easily, with clear guidance on exercises, sets, and reps. No guessing, no guesswork. You’ll know exactly what to do each day—and how to track your progress without feeling overwhelmed by numbers or complicated systems. We’ve also got a specialized tool to help you log your weights and reps so you can see your improvements over time. Watching that progress stack up is real motivation, not just a fleeting boost. And because it’s easier to stick with something when you feel connected, you’ll have access to a supportive community feed where you can share your wins, ask questions, and cheer others on. It’s a space for honest conversations and real support from people who get it. This isn’t about chasing perfection or changing who you are. It’s about showing up a little stronger and more confident with each week. Whether you’re brand new to fitness or coming back after a break, this is your fit start—a simple, doable plan that fits into your life and helps you build habits that last. So if you’re ready to make a change without pressure or confusion, this challenge is for you. Let’s get started and build something that lasts.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator.

💪 The only equipment needed are dumbbells and a resistance band.

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Cidney 💫's Membership

Programs & Challenges

Fresh Start Fitness: 6 Weeks from Home

Learn More

Programs & Challenges

Fresh Start Fitness: 6 Weeks from Home

Learn More