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Tara Frost
Tara Frost

2 WEEK Lower Body Challenge

with Tara Frost

100% User Satisfaction Score

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Lower Body
  • 30-40 minute sessions
  • TOP 3 girls with the best results get their next month of Coast Sweat FREE!

Testimonials

user tranformation testimonial
Jennifer D

"Every workout is different and effective. Tara brought a whole new way into my world after 25 plus years of working out. She is beyond motivational especially when your mind says no."

user tranformation testimonial
Heather M.

"I am forever thankful I put all my trust of my workouts with Tara because not only do I love the way I look, but I have advanced immensely in my overall strength."

user tranformation testimonial
Kaitlyn F.

"Tara’s knowledge and influence is unmeasurable when it comes to her workouts and transforming your body. I’m so grateful for the guidance Tara has given me during my journey."

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Tara

Tara

-2 week challenge to BOOST us into Fall season

-This challenge contains a variety of workouts to safely challenge your whole lower body

-Focus days include: Sculpt/Toning, Plyometric, Interval & Abs, Build, and Active Stretching

-This entire combination allows you to not overtrain as you progress in each day

-We are so excited to take this challenge on with you at COAST SWEAT!

Tara's Reviews

100% User Satisfaction Score

2 Reviews

User Profile Avatar

Nicole H.

July 2024

coast sweat

MC

Maria C.

November 2022

coast sweat

Love the coastsweat workouts!! Starts every day on the right track.

Testimonials

program transformation testimonial image from Jennifer D
quote

Every workout is different and effective. Tara brought a whole new way into my world after 25 plus years of working out. She is beyond motivational especially when your mind says no.

Jennifer D
program transformation testimonial image from Heather M.
quote

I am forever thankful I put all my trust of my workouts with Tara because not only do I love the way I look, but I have advanced immensely in my overall strength.

Heather M.
program transformation testimonial image from Kaitlyn F.
quote

Tara’s knowledge and influence is unmeasurable when it comes to her workouts and transforming your body. I’m so grateful for the guidance Tara has given me during my journey.

Kaitlyn F.

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I am a NASM certified group fitness instructor/trainer with an obsession for health and fitness. I have been educating myself and training my body for over 11 years and I have tried every possible workout regimen to understand how the human body responds.

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