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Court @6ourt
Court @6ourt

BACK CARD

with Court @6ourt

80% User Satisfaction Score

$30

$60

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • We’re focusing on sculpting that posterior chain! With targeted strength and explosive training, the goal is: glute growth and back definition. Paired along with cardio & conditioning, the result won’t only be aesthetic, but athletic. Put in pain, overtime, and come out of this program with no limit on your back card. It will never decline!
  • 6 weeks of gym-based workouts + outdoor cardio, video demos for every movement, in-app weights/reps tracking, AI recipe planning for high protein low carb meals, private support group, & more!
  • Program available August 25th, 2025 // One-time purchase for lifetime access!

From Court

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Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator
  • We’re focusing on sculpting that posterior chain! With targeted strength and explosive training, the goal is: glute growth and back definition. Paired along with cardio & conditioning, the result won’t only be aesthetic, but athletic. Put in pain, overtime, and come out of this program with no limit on your back card. It will never decline!
  • 6 weeks of gym-based workouts + outdoor cardio, video demos for every movement, in-app weights/reps tracking, AI recipe planning for high protein low carb meals, private support group, & more!
  • Program available August 25th, 2025 // One-time purchase for lifetime access!

From Court

Court

PROGRAM DROP: August 25th, 2025

6 WEEKS // Unlimited Access

“I lead the pack, so my backs to them.”

TIME TO SWIPE THAT BACK CARD. If you’re familiar with my workouts, you know you have to show up and face the pain: in the gym, outdoors, ANYWHERE. I’m notorious for my heavy glute days. Well, get ready to fuel both backs! Diet will play a large role in your results – be sure to put your best foot forward in consuming high protein low carb meals.

See you on the other side, ringing up a tab ;)

Court


WHAT'S INCLUDED

➕ 6 weeks of workouts

➕ Gym-access recommended for best result

➕ Video demonstrations for every movement

➕ In-app tracking (log & watch your strength progress)

➕ Sets, reps, & exercise guidance

➕ Cardio recommendations

➕ Private community for support & accountability (let's hang out!)

➕ Mobile app access

➕ Unlimited access to challenge (one-time purchase for lifetime access)


TRAINING SPLIT

➕ MON: HEAVY POSTERIOR

➕ TUES: LISS Cardio + Core

➕ WEDS: BACK

➕ THURS: Cardio

➕ FRI: Cardio + EXPLOSIVE FULL BODY

➕ SAT: Full Rest

➕ SUN: SWEAT (Cardio + Conditioning)

If you have any questions, feel free to reach out to my team at support@solinfitness.com, and we’ll be happy to assist!

PROGRAM DROP: August 25th, 2025

6 WEEKS // Unlimited Access

Court's Reviews

80% User Satisfaction Score

15 Reviews

LK

Lulu K.

September 2024

PRESEASON

This was my first program purchase and it was amazing! I really enjoyed having a community and how it was structured. 10/10 experience

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Shanice W.

September 2024

PRESEASON

I was so pleased with me experience doing Preseason with Court. The way all the women doing the challenge came together is unmatched and I can’t wait for the next session!!

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Lauren M.

August 2026

NO SIGN OF WEAKNESS CHALLENGE

YM

YemuraiMary M.

March 2026

PRESEASON

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Simone S.

June 2025

NO SIGN OF WEAKNESS CHALLENGE

RC

Rachel C.

September 2024

PRESEASON

RB

Rachel B.

September 2024

PRESEASON

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Tshiamo T.

October 2024

PRESEASON PII

Absolutely love it! I’ve been transitioning into more hybrid/athletic fitness and this is a great plan to start the journey!

LF

Lauren F.

September 2024

PRESEASON

I love the workout layout - consistent for the 6 weeks. For example Mondays were always heavy legs Tuesdays recovery etc so a plan that could be easily followed. I also loved how the workouts challenged me as I did things I’ve never attempted before. Only frustrating thing in the beginning was the fact the videos were not uploaded for a few days when the challenge already started. Hoping in the next season there aren’t any video hiccups.

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mars s.

September 2024

PRESEASON

Program was great per usual! I do wish however that things were uploaded in a timely manner and that there was more interactiveness/posts from her in the community. I also think the choice of some of the winners was a little biased given some people already do this (and train others to) for a living and/or couldn’t complete it fully. it seemed like being active in the community chat was a big factor. Nonetheless I enjoyed the program itself and have already purchased the second one

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Court @6ourt

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47.5K views

Trending on Solin

Top 5% Creator

Hey it's Court (@6ourt)! I'm a former D1 track athlete, Villanova University alum, and jack of all trades born and raised in New Jersey. My passion for training combined with my former career in graphic design and editing for professional sports inspired me to start posting workout videos, a while ago now. It's been a beautiful journey & my favorite part is getting to meet so many of you & help you along your health & fitness journeys. We're a TEAM & we're all in this together!!

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