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I know exactly how it feels to feel like your body isn't your own anymore, especially after bringing two little ones into the world so close together. Being eight months postpartum and discovering you're pregnant again... that's a whole new level of challenge, mentally and physically. Your body goes through so much, and finding your way back to feeling strong, centered, and like yourself can feel impossible amidst the beautiful chaos of new motherhood.

\n\n

That's precisely why I created the “Move Better Feel Stronger” challenge. This isn't about pushing your body to its limits after what it's been through; it's about honoring it, gently rebuilding, and rediscovering the joy of movement. Through intentional mobility yoga, we'll work together to bring ease back to your everyday movements and build strength where you need it most, helping you reconnect with your body on a deeper level.

\n\n

Imagine waking up feeling less stiff, moving through your day with newfound energy, and carrying your little ones with greater ease and confidence. This challenge offers clear, accessible workout plans with step-by-step guidance, making it simple to follow regardless of your fitness level. You'll also have specialized tracking to see your progress, keeping you motivated every step of the way.

\n\n

You’re not alone on this journey. Our supportive community feed is a place to share your wins, ask questions, and connect with others who understand what you're going through. It’s your personal support system, cheering you on as you reclaim your strength and confidence.

\n\n

If you’re ready to prioritize yourself, regain control over how your body moves, and truly feel stronger and more grounded in your everyday life, then the “Move Better Feel Stronger” challenge is for you. Let's take this empowering step together—your body (and mind) will thank you!

\n\n

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

\n\n

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

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D a k o t a ☼'s Membership

Programs & Challenges

Move Better Feel Stronger

Learn More

Programs & Challenges

Move Better Feel Stronger

Learn More