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Denajha Meloniece
Denajha Meloniece

ATHLETIC SCULPT

with Denajha Meloniece

100% User Satisfaction Score

$35

$60

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 🔥6 Weeks of Structured Strength, Athletic Core + Conditioning
  • 🔥Training Split: 4x/week with added mobility work
  • 🔥Gym (Recommended) with At-Home Variations Provided

From Denajha

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Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Denajha

Denajha

Challenge start date: March 2, 2026

Challenge end date: April 12, 2026

Open to participants worldwide

This summer we’re not chasing “skinny.”
We’re building strong, sculpted, feminine bodies powered by muscle.

ATHLETIC SCULPT is a 6-week training experience designed to enhance your natural curves through intentional strength training — while keeping the endurance, athleticism, and core work that you already know me for.

Because a beautiful physique isn’t just about how it looks — it’s about how it MOVES.

The Goal?

✔ Build rounder glutes and stronger legs
✔ Enhance feminine curves through muscle, not extremes
✔ Strengthen your waist and deep core
✔ Improve endurance so you feel athletic, not exhausted
✔ Walk into summer feeling powerful in your body

What makes this challenge different:

6 Weeks of Structured Strength + Conditioning
We’re building glutes, carving out the deep back line, shaping legs, defining arms, and creating that tight, athletic waist — with real programming, not random workouts.

4 Workouts Per Week
• Lower body strength to grow and shape
• Upper body sculpt for balance and definition
• Core training you already LOVE
• Athletic conditioning to keep you lean, explosive, and confident

At-Home & Gym Versions
No matter where you train, you’ll have a path that fits your life.

The Core Queen Experience
You already know core is my signature — expect the same fire core flows, deep activation, and waist-sculpting work from my past challenges, leveled up.

Private Community Chat + Weekly Coaching
Real women. Real accountability. Real momentum.
I’ll be guiding you every week with form tips, mindset coaching, and progress check-ins so you don’t just start — you FINISH.


Solin $100k March Madness Challenge

This challenge is also part of the Solin $100k March Madness Challenge – with $100,000 in cash prizes up for grabs!

The Solin $100k March Madness Challenge features all challenges on Solin that begin on March 2nd and are 6 weeks long.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 38 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on the best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.

Prize Breakdown

💸 38 total winners splitting $100,000 💸 $15,000 each for 3 grand prize winners

  • Overall Transformation: Best overall transformation (any goal)
  • Fat Loss Transformation: Best fat-loss transformation
  • Muscle Gain / Body Recomposition Transformation: Best muscle gain or recomposition transformation
💸 $5,000 each for 5 second-place winners 💸 $1,000 each for 30 third-place winners

How It Works

Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to March 2nd, we'll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

  • February 27th: The workout program will be released in the app (3 days before the official start).

  • March 2nd: The challenge begins! You'll track your sets, reps, weights, and progress in the app.

  • March 6th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.

  • April 17th: Deadline to upload 3 "after" photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

Challenge start date: March 2, 2026

Challenge end date: April 12, 2026

Open to participants worldwide

Denajha's Reviews

100% User Satisfaction Score

15 Reviews

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Lisa R.

May 2025

Spring Cleaning: Athletic + Aesthetic Rebuild Program

This was such a great experience. The workouts were challenging but still very fun to do. Coach Denajha was very communicative and encouraging. Not to mention the community of people doing the challenge as well. And let's not forget about the results at the end of the program. I definitely saw a large shift in my body that I was grateful for. This program was more than worth it!

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Jasmin L.

May 2025

Spring Cleaning: Athletic + Aesthetic Rebuild Program

Whew! This challenge was something else but it definitely helped having a community to cheer you on. Also, have a supportive transparent coach who understands my daily challenges. I’d definitely do another challenge like this again. I love Coach Denajha 🫶🏽. I looking forward to working with you again!😌

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Isis D.

May 2025

Spring Cleaning: Athletic + Aesthetic Rebuild Program

I loved this challenge! It was different from the previous 2 challenges and I still feel like I learned a lot of new stuff! Thanks again for great program🫶🏽

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Nichele F.

December 2024

Unlock Your Core: Kettlebell Strength & Mobility Program

The unlock your core challenge with Denajha is so amazing! It’s incredibly well-structured, easy to follow and adaptable. The exercises are effective and target all the right areas, and I’ve seen noticeable improvements in my strength, endurance and overall health in just a few weeks. I can’t recommend this workout plan enough! Absolutely worth it!

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Isis D.

December 2024

Unlock Your Core: Kettlebell Strength & Mobility Program

I loved the videos. They were very clear and informative . I’m looking forward to another challenge . Hopefully another dumbbell challenge. I’ve liked learning the kettlebells but I think I’m more of a dumbbell girlie

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AL

Alyssa L.

December 2024

Unlock Your Core: Kettlebell Strength & Mobility Program

I love love love this challenge! It’s helped me so much with discipline. In just 3 weeks my body has transformed. It’s been so easy to follow along with the workouts based on the precise directions she gives in the video tutorials. I will definitely be doing this challenge over and over. Carrying this discipline into so many areas of my life.

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Frederica T.

December 2024

Unlock Your Core: Kettlebell Strength & Mobility Program

I love the entire regiment. It's challenging yet fun to execute. I love the incorporation using the entire body as oppose to splitting it up into days. I love the Stretches and the different variety of core exercises. This is an amazing regiment that I will be doing for awhile. Thank you for this awesome challenge. I look forward to many more.

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Isis D.

December 2024

Unlock Your Core: Kettlebell Strength & Mobility Program

The first week was definitely challenging ! I learned a lot of new exercises! I love the videos with the voiceover . It’s nice to hear the voiceovers as I’m doing each movement to remember tips for my form.

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ID

Isis D.

February 2024

ABSolute Athletic Aesthetic 4-Wk Program

I loved this challenge and can’t wait for the next one to drop! The videos were very helpful and being able to share the journey with others was motivating .

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NR

Nikeah R.

February 2024

ABSolute Athletic Aesthetic 4-Wk Program

The challenge that Coach Denajha developed was exactly what I needed. I previously did not know what workouts to do to reach my fitness goals, but this 4 week challenge gave me the kickstart I needed. I lost 9 lbs and see a tremendous difference.

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RF

Roletha F.

January 2024

ABSolute Athletic Aesthetic 4-Wk Program

It was very detailed, I wanted to lose weight in my waist n thighs

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Alondra C.

February 2026

Spring Cleaning: Athletic + Aesthetic Rebuild Program

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Raven B.

December 2025

ABSolute Athletic Aesthetic 4-Wk Program

JW

Julia W.

December 2024

Unlock Your Core: Kettlebell Strength & Mobility Program

EM

Erika M.

February 2024

ABSolute Athletic Aesthetic 4-Wk Program

Denajha Meloniece

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