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Nichele F.
December 2024
Unlock Your Core: Kettlebell Strength & Mobility Challenge
The unlock your core challenge with Denajha is so amazing! It’s incredibly well-structured, easy to follow and adaptable. The exercises are effective and target all the right areas, and I’ve seen noticeable improvements in my strength, endurance and overall health in just a few weeks. I can’t recommend this workout plan enough! Absolutely worth it!
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Isis D.
December 2024
Unlock Your Core: Kettlebell Strength & Mobility Challenge
I loved the videos. They were very clear and informative . I’m looking forward to another challenge . Hopefully another dumbbell challenge. I’ve liked learning the kettlebells but I think I’m more of a dumbbell girlie
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Alyssa L.
December 2024
Unlock Your Core: Kettlebell Strength & Mobility Challenge
I love love love this challenge! It’s helped me so much with discipline. In just 3 weeks my body has transformed. It’s been so easy to follow along with the workouts based on the precise directions she gives in the video tutorials. I will definitely be doing this challenge over and over. Carrying this discipline into so many areas of my life.
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Frederica T.
December 2024
Unlock Your Core: Kettlebell Strength & Mobility Challenge
I love the entire regiment. It's challenging yet fun to execute. I love the incorporation using the entire body as oppose to splitting it up into days. I love the Stretches and the different variety of core exercises. This is an amazing regiment that I will be doing for awhile. Thank you for this awesome challenge. I look forward to many more.
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Isis D.
December 2024
Unlock Your Core: Kettlebell Strength & Mobility Challenge
The first week was definitely challenging ! I learned a lot of new exercises! I love the videos with the voiceover . It’s nice to hear the voiceovers as I’m doing each movement to remember tips for my form.
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Julia W.
December 2024
Unlock Your Core: Kettlebell Strength & Mobility Challenge
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Isis D.
February 2024
ABSolute Athletic Aesthetic 4-Wk Program
I loved this challenge and can’t wait for the next one to drop! The videos were very helpful and being able to share the journey with others was motivating .
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Nikeah R.
February 2024
ABSolute Athletic Aesthetic 4-Wk Program
The challenge that Coach Denajha developed was exactly what I needed. I previously did not know what workouts to do to reach my fitness goals, but this 4 week challenge gave me the kickstart I needed. I lost 9 lbs and see a tremendous difference.
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Erika M.
February 2024
ABSolute Athletic Aesthetic 4-Wk Program
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Roletha F.
January 2024
ABSolute Athletic Aesthetic 4-Wk Program
It was very detailed, I wanted to lose weight in my waist n thighs
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