Hey, I'm Elisabeth! 🩷 While earning my Bachelor's degree in biology, I discovered weightlifting and fell in love. Soon after, I created Girl Gains: a space for girls on campus to learn, grow, and find their confidence in and out of the weight room. After graduating, I became a group fitness coach and NASM personal trainer at the Glute Lab, helping women build a lasting relationship to lifting and find their true strength. She's Snatched was built from that same passion plus years of real experience training women of all fitness levels and backgrounds. This isn't a random program. It was made with intention, for you. If you're ready to learn, lift, and actually love it, this program is for you. <3
