GENESIS: Where Strength, Flexibility & Transformation Begin

Your Access Includes

Your first step to building strength, increasing mobility & flexibility, and sculpting a healthy, feminine body.

Everything you need to begin, stay consistent & get results. 4 weeks of structured training, a complete meal plan with 16 recipes, step-by-step exercise video demonstrations, direct access to my expert guidance throughout the challenge, and a private community of like-minded women committed to growing alongside you.

Transform the way your body looks... the way you see yourself... the way you care for yourself... & the standards you live by..

Maybe this is your first time starting. Maybe it isn’t.

Maybe you’ve joined a gym, followed workouts online, tried a challenge, or promised yourself this time you were finally going to stay consistent. Or maybe you know you need to take better care of your body—you just don’t know exactly where to begin.

Either way, you know you want to become stronger, healthier, and more confident in your body. You just need to know how to make it happen.

That’s what Genesis was created for.

You don’t need another extreme challenge or random collection of workouts. You need a clear starting point, a plan you can actually follow, and the knowledge and support to keep building long after the program is over.

Over the next four weeks, we’re going to build the foundation that makes a remarkable transformation possible.

Genesis is designed to transform the way your body looks and feels:

shape & lift your glutes
tighten your waist
tone and strengthen your entire body
and open your hips and shoulders

...so you can stand taller with better posture and move with more freedom, stability, control and confidence.

But Genesis isn’t just about transforming the way your body looks. It’s about transforming the way you see yourself, the way you care for yourself, and the standards you live by.

It’s about becoming a woman who is capable of accomplishing hard things, keeps promises to herself, and is devoted to becoming more of who God created her to be. A woman who no longer puts her goals off until tomorrow or gives up when life gets hard.

It’s about recognizing your body as a gift from God and choosing to care for it accordingly. It’s about raising your standards—not just in the gym, but throughout your life—as you live in greater alignment with the woman you’re becoming.

Because the body you build is only evidence of the transformation. The woman you become while building it is the real transformation.

✨ EQUIPMENT NEEDED: Short + long resistance bands and 2-3 pairs of dumbbells (light–medium weights for upper-body exercises and medium–heavy weights for lower-body exercises).

This is the beginning of a stronger, more flexible, sculpted you.

Welcome to Genesis.🌱

Elisabeth's Reviews

100% User Satisfaction Score

3 Reviews

Jazzmine J.

January 2026

Fit Girl Challenge

AMAZING!! Woman of God, With Dope Challenges and Programs!!! Can’t wait for the next one!

Karen D.

March 2024

Fit Girl Challenge

I loved this for girl challenge. Elisabeth provided workouts for those of us are beginners and needed knee friendly options! She also provides a grocery list with some meal options and other nutritional facts to help with the process. I noticed a big difference in how I feel during these 4 weeks. I have a two story house and use to easily run out of breath going upstairs and now I no longer do!! Give it a try and I promise you won’t regret it!! Even though the 4 week challenge is over, this has given me the motivation I needed to keep on working out and sticking to these daily workouts until I reach my goal

RANA S.

February 2024

Fit Girl Challenge

Definitely I will purchase any Challenges and products for Elisabeth on Solin or on her own page,. Highly recommended for He or She want to start a simple and very affective way with a great trainer as Elisabeth to reshape the body.