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Challenge start date: June 23rd, 2025

Challenge end date: July 20th, 2025

Open to participants worldwide

If you’ve been feeling a little disconnected lately, like somewhere along the way, you stopped showing up for you, you’re not alone. I’ve been there, and I know how easy it is to lose sight of the vibrant, confident woman you once were.

That’s why I created Finding You Again, now as a 4-week journey designed to help you come back home to yourself. This isn’t about quick fixes or pressure to be perfect. It’s about rediscovering your strength, your joy, and the parts of you that may have been buried under life’s busy weight.

Together, we’ll shift your mindset, create sustainable habits that actually feel good, and move your body in ways that build strength—not just physically, but emotionally too. Every piece of this challenge is rooted in love, encouragement, and real-life tools that meet you where you are.

You’ll have my support every step of the way. I’ll be there to guide you, cheer you on, and remind you just how powerful you really are. And best of all? You’ll be surrounded by a community of women who are walking this path right alongside you, lifting each other up, sharing stories, and growing stronger together.

So if you’ve been waiting for a sign—this is it! This is your moment to reconnect, rebuild, and rise. The best version of you has always been there…it’s time to bring her back.

Let’s do this.

Xx Emilie

Here’s what you’ll get:

Mindset shifts to help you embrace your journey
Sustainable nutrition guidance for lasting change
Effective workouts designed to empower you
Self-love practices to nurture your soul
Daily affirmations printout
Shopping List
Restaurant Guide
30+ Recipes
Goal Outline
Video demonstrations for every movement
A supportive community chat to share your journey & cheer each other on
Mobile app access (iPhone & Android apps)
Unlimited access to the challenge (one-time purchase for lifetime access)

BONUSES

⭐️ High Protein Meal Generator

⭐️ Specialized tracking for weights & reps

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: June 23rd, 2025

Challenge end date: July 20th, 2025

Open to participants worldwide

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Emilie Melton's Programs & Challenges

Programs & Challenges

Finding You Again Challenge

Learn More

Programs & Challenges

Finding You Again Challenge

Learn More