STRONG & SCULPTED 💪🍑
with Emily Reyes | BuffButterfly🦋
$29.99
$50
$29.99
$50
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: March 2, 2026
Challenge end date: April 12, 2026
Open to participants worldwide
Strong & Sculpted is a 6-week, strength-training first program designed to help you feel stronger, more confident, and more connected to your body physically and mentally.
This program blends structured strength training, Glute work, with boxing inspired movement to support muscle building, conditioning, and consistency.
It’s not about quick fixes or drastic promises. It’s not just about changing how your body looks, it’s about reminding yourself what you’re capable of when you show up consistently💕
This program is dumbbell focused and can be completed at home or in the gym, making it accessible no matter where you’re starting.
WHAT’S INCLUDED
• 6 weeks of strength-focused workouts with glute emphasis
• Dumbbell based programming (home & gym friendly)
• Booty band activation and conditioning elements to keep things fun and challenging
• 3 days of workouts & a bonus day
• Additional workouts include short, intentional boxing-inspired finishers
• Clear sets, reps, and exercise guidance
• Video demonstrations for every movement
• Structured weekly split designed to support consistency and progress
• Private in-app community for accountability and motivation
• Mobile app access (iPhone & Android)
• Lifetime access — complete on your timeline and repeat anytime
WHO THIS PROGRAM IS FOR
Women who:
• Want to feel strong, toned, and confident
• Enjoy strength training but want something more engaging
• Want workouts that challenge both body and mindset
• Are ready to feel strong, confident, and empowered
• Want structure without over complication
Boxing-inspired movement is used intentionally to build confidence, coordination, and mental strength — not endless cardio.
You will strength train with the intention to repeat movements and watch yourself get stronger week by week. Real results come from staying in a consistent workout routine long enough for your body to adapt and improve, this is called progressive overload which simply means gradually doing a little more over time, whether that’s lifting slightly heavier weights, completing more reps, or moving with better control and intention. These small increases are what signal your body to build strength and shape.
When you constantly switch workouts every week because you’re bored, your body never gets the chance to adapt and that’s when progress slows. Consistency is what truly drives results and of course nutrition <3
Strong & Sculpt represents more than a physical transformation. It’s about rebuilding strength, reclaiming confidence, and rising into the strongest version of yourself.
This is 6 weeks to build the foundation with continued growth coming from sticking to your routine.
Six weeks to start.
A routine you can keep.
Time to reclaim your wings 🦋
BONUSES
âś… Bonus 1: Specialized weights tracking feature to track your progress
âś… Bonus 2: 50% off Solin Ultimate Nutrition Guide
âś… Bonus 3: High protein recipe generator
*ALL FITNESS LEVELS ARE WELCOME
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Solin $100k March Madness Challenge
This challenge is also part of the Solin $100k March Madness Challenge – with $100,000 in cash prizes up for grabs!
The Solin $100k March Madness Challenge features all challenges on Solin that begin on March 2nd and are 6 weeks long.
By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.
Prizes
One set of 38 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on the best transformations (be sure to read the transformation instructions carefully once you join!).
Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.
Prize Breakdown
đź’¸ 38 total winners splitting $100,000 đź’¸ $15,000 each for 3 grand prize winners
How It Works
Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.
Leading up to March 2nd, we'll be hanging out in the community, introducing ourselves, and motivating each other.
Important Dates:
February 27th: The workout program will be released in the app (3 days before the official start).
March 2nd: The challenge begins! You'll track your sets, reps, weights, and progress in the app.
March 6th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.
April 17th: Deadline to upload 3 "after" photos by 11:59pm ET.
Want to Compete for Prizes?
If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.
Full instructions for uploading photos will be available in the app – participating is completely optional.
Challenge start date: March 2, 2026
Challenge end date: April 12, 2026
Open to participants worldwide
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