Ivana C.

March 2026

I love Emily’s program! I’ve lost inches, all my clothing is fitting! I feel leaner and stronger. This honestly has changed my life..

Doing it one day at a time 💪

Alma R.

March 2026

Very intense! Had to really push myself at the end to finish strong 💪🏽

Ive never been dedicated to working out and eating better than now and this program is makes it so manageable! The community is an extra boost to keep going ! I’m so happy I joined !

Liz S.

March 2026

I love all the workouts. They’re beginner friendly and very detailed.

Added so much weight and feeling great! It really helped me to be tracking my macros and hitting my protein intake!!

You are Awesome Emily!!! thank you for giving us mommy hope to look like you!! I love how balanced the work outs are and your meal plans are budget friendly and delicious. So exited to be on this journey.

Evelyn S.

March 2026

Didn’t up my weights but did more reps. Wanted to remain focused on my form. You can see my sweat on my picture 😊

I love that is challenging and easy at the same time. Great workout.

Great work out with pointers on how to properly position your posture for workouts