Back to Emily's Page
Sign-ups closed for this program
Emily Reyes | BuffButterfly🦋
Emily Reyes | BuffButterfly🦋

Recipe Guide To Less Lonjas N’ More Pompis

with Emily Reyes | BuffButterfly🦋

100% User Satisfaction Score

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Eat smart. Feel strong. Build curves. 💪🍑 Simple, delicious recipes to help you burn fat and grow curves!
  • Breakfast, lunches, dinners, snacks, and smoothies options to choose from.
  • One-time purchase for lifetime access - download (6.6 MB PDF) available immediately upon purchase

A Few of My Favorites

user tranformation testimonial
Steak and Eggs

" "

user tranformation testimonial
Spinach Chicken Wrap

" "

user tranformation testimonial
Spicy Tuna Salad

" "

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Emily

Emily

Welcome, foodie friend! 🥳

You’ve just stepped into the world of Less Lonjas N’ More Pompis, where delicious meals meet body-loving magic! From energizing breakfasts to hearty dinners and guilt-free desserts, every recipe is made to nourish your body, delight your taste buds, and keep your curves happy.

No boring meals. No stressful dieting. Just fun, flavor, and fabulous results — one bite at a time.

So grab your apron, turn up your favorite tunes, and let’s cook, eat, and sparkle together! ✨🍑

What's Included?

  • Breakfasts

  • Lunches

  • Dinners

  • Drinks/Smoothies

  • Snacks

Each recipe includes:

  • Ingredients

  • Foods list

  • Measurements

  • Preparation Instructions

  • Prep & Cook Time

  • Macros

Savor every bite, love every curve!

One-time purchase for lifetime access - download (6.6MB PDF; 67 total pages)

Emily's Reviews

100% User Satisfaction Score

35 Reviews

User Profile Avatar

Ivana C.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

I love Emily’s program! I’ve lost inches, all my clothing is fitting! I feel leaner and stronger. This honestly has changed my life..

Rv

Raquel v.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

Doing it one day at a time 💪

User Profile Avatar

Alma R.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

Very intense! Had to really push myself at the end to finish strong 💪🏽

MS

Mariana S.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

Ive never been dedicated to working out and eating better than now and this program is makes it so manageable! The community is an extra boost to keep going ! I’m so happy I joined !

Show more

User Profile Avatar

Liz S.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

I love all the workouts. They’re beginner friendly and very detailed.

GL

Gloria L.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

Added so much weight and feeling great! It really helped me to be tracking my macros and hitting my protein intake!!

AC

Astrid C.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

You are Awesome Emily!!! thank you for giving us mommy hope to look like you!! I love how balanced the work outs are and your meal plans are budget friendly and delicious. So exited to be on this journey.

Show more

User Profile Avatar

Evelyn S.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

Didn’t up my weights but did more reps. Wanted to remain focused on my form. You can see my sweat on my picture 😊

AJ

Adriana J.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

I love that is challenging and easy at the same time. Great workout.

AA

Abby A.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

Great work out with pointers on how to properly position your posture for workouts

LM

Laura M.

April 2026

STRONG & SCULPTED CHALLENGE💪🍑

CM

Celeste M.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

YM

Yesica M.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

User Profile Avatar

April L.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

MG

Melissa G.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

AS

Amanda S.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

VF

Vanessa F.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

JR

Jessica R.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

DG

Daniela G.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

User Profile Avatar

Gillian L.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

JM

Jessica M.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

SV

Sabrina V.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

AC

Asia C.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

User Profile Avatar

Sandy A.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

LM

Linda M.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

MP

Merlin P.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

LM

Lesette M.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

User Profile Avatar

Angelica R.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

RC

Ramona C.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

LB

Lesly B.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

AC

Ale C.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

DR

Daisyreyes R.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

KL

Karen L.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

EG

Evelyn G.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

SC

Stephani C.

March 2026

STRONG & SCULPTED CHALLENGE💪🍑

A Few of My Favorites

program transformation testimonial image from Steak and Eggs
quote

Steak and Eggs
program transformation testimonial image from Spinach Chicken Wrap
quote

Spinach Chicken Wrap
program transformation testimonial image from Spicy Tuna Salad
quote

Spicy Tuna Salad
Emily Reyes | BuffButterfly🦋

Learn More

Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

Are you a creator?

Solin app promotions tab