Maddie N.

October 2026

Love love love, couldn’t be happier with the program and the app!!

I am loving this!

katie s.

October 2026

LOVE THIS PROGRAM !! emma is thorough, welcoming, and encouraging!

Caroleen R.

October 2026

Loving it so far!!

Leah M.

October 2026

Emma’s best program yet!!! I love being coached through every breath. Simply amazing ❤️

This program is amazing! I have learned just how important your breathing is when working out and Emma took it to the next level and walks you through every move and when/how to breathe in The Rebuild: Rebuilt! It’s refreshing to know how to properly do your workout and learning how to reconnect your core after having babies (bonus is you don’t have to have had babies to do her programs either). Emma is so motivating and truly cares about each individual that joins her. She provides daily communication and amazing tips! It was a big deal to me when I found Emma’s program that she went through this stage of life as well and worked so hard to get to where she’s at. Proof that this is doable and you don’t have to flip your life upside down to achieve your goals! I recommend her to anyone I can 🤍

Naomi Cristina C.

October 2026

Love , love, love it ! Great exercises în real time , missed this so much ! Beginner and advanced friendly✨

The best I've felt and strongest I've been in years thanks to your program!!

tayler b.

October 2026

I like that it was the same! I could see myself a little stronger the 2nd time around doing some of these workouts !

Holly W.

October 2026

I am obsessed with this program so far!! You’ve done an amazing job and the hard work you’ve put into this program is definitely going to pay off for so many women🫶🫶

Jasmin J.

October 2026

Absolutely love this program!!! My second time participating in a challenge with Emma and I couldn’t recommend it more! She has created such a supportive and beautiful community who celebrate your wins with you and hold your hand on the hard days 🩷 this is most success I have ever had with any program or trainer and it is 100% because of the love and soul Emma has poured into every aspect of this program. The ability to get in a killer workout in 30 minutes while my baby plays next to me and knowing that if he gets grumpy I can just put him in the carrier and swap to the baby weighted program is the stuff of a mums dreams!

Adrianna S.

October 2026

100% recommend!

Jessica B.

October 2026

I love this program - you can tell all of the exercises are so intentional and they seriously work! I feel my pelvic floor getting stronger and I have so much more energy since starting. I actually look forward to working out with Emma, it's really become part of my routine.

Madison G.

October 2026

I have had 3 large babies back to back to back and this program helped me learn how to breathe properly as well as heal my diastasis recti. I wish I would’ve had this program after my first and second babies but so grateful I had it after my 3rd! Truly feel like my core is back together AND strengthened. Not to mention a strong and functional pelvic floor!

Randi a.

October 2026

Is the first time mom I’m loving this program. My baby is four months old and sometimes I can do the advanced workouts which I normally do, but there are days like today where only the baby waited options work. And it made me feel like I was just a bad ass! She gave safe options where I can wear my baby and still feel like I accomplish. I’m extremely grateful for this program. She is so down-to-earth and genuine. The program truly is worth.

Ragan J.

October 2026

Phenomenal program built for moms being MOMS!!! The education paired along with it, the attention to detail, it’s all incredible and I couldn’t recommend it more.

Jasmin J.

October 2026

Loving this program!!! My core feels like it’s really engaged and working which I haven’t felt in a long time! My pelvic floor strength is already improving! Even two weeks in and I’m not having to pee as much overnight, WOOHOO! I also love how simple it is to complete! Almost all of the days I have completed on the floor next to my baby while he plays 🩷

Jenna B.

October 2026

I love this program! it has helped so much with breath to body connection!

Baby Weighted has been life changing. So thankful for Emma and the constant support she provides her community and being a reminder that we can do hard things even if circumstances aren’t perfect.

Melissa H.

October 2026

Love love love. Has helped me so much postpartum and taken away the “what am I gonna do” everytime I workout.

Tania M.

October 2026

Absolutely recommend this program to every mom trying to rebuild strength after having a baby!!! 12lbs down, clothes fitting better, and feel stronger to play with my kids… all in 6 weeks!! I just restarted it again because this is a lifestyle now 🙌🏼

I loved how simple but effective these workouts are!! And Emma is great and so positive and real!!

Abbie W.

September 2026

Incredibly thoughtful workouts designed for the female body, specifically postpartum moms. These workouts made me so conscientious of my core engagement and have caused me to focus on better posture and body alignment in day to day life! Emma helps you with practical ways to make movement, healthy nutrition, and lifting a part of your lifestyle. I will continue to incorporate everything I have learned from her in my life long beyond this six week challenge!

Amanda M.

September 2026

Absolutely amazing. This was so easy to stick to and I have never followed through with working out for this long. I plan to keep going and never stop. Thanks so much Emma. What a beautiful experience.

Ava C.

September 2026

This program truly changed my life as a first time mom who thought she’d never find time to rebuild and get back to her self. I love how this program is literally made for mommas who just don’t always have time to put there baby down. I’ve seen so much progress and the tips and information i’ve gained was amazing and so helpful. Thank you emma from the bottom of my heart 🩷

I have been loving it so far! I love that I’m not feeling burned out but still pushing myself! If there was one thing I’d recommend is maybe explain what a contraction is when doing the 360 breathing.

Treasure B.

September 2026

Pushes me to do a workout since I dont have to think about what to so I just pull it up and do it. I am lifting weights more than I would on my own and I can see the results after being consistent!

Leah M.

September 2026

I loveeee Emma’s Baby Weighted Membership!!! I love that I get first access to ALL of her programs and education, and the community and support she offers is amazing ❤️

This challenge has really pushed me to be a better version of myself and I am forever grateful to Emma for putting together such an amazing course.

Allie S.

September 2026

I have done several workout programs with different trainers throughout the years. Nothing has compared to working with Emma and her program! She has been so proactive with us the entire 6 weeks. Her communication with us was always so thoughtful. The workouts are challenging in the best way. She answers your questions in a timely manner and her community is such a positive outlet. I followed this program, never missed a day of working out. I have never had that with any other program. I signed up for the next Rebuild program and can’t wait to keep working with her!! Emma, I’m so blessed I came across your video on Instagram one day 🤍

Jessica H.

September 2026

This program is great because the workouts are quick and doable, but so effective! This has been the best way to rebuild confidence and feel strong again!

I cannot say enough good things about this program!! I feel like Emma really helped me focus my motivation into a 30 min, very effective workout. I will be repeating this challenge and I feel like I’m looking a lot more fit that I was 6 weeks ago

Taylor R.

September 2026

Love love love this program ❤️❤️❤️

Karissa D.

September 2026

Absolutely THE BEST purchase I have ever made! I have completed one of Emma’s programs and am 1 week away from completing another program. Through her programs I have learned SO MUCH about proper alignment, breathing and core and pelvic floor work! I have lost more than 10 lbs and have dropped a pant size but the most impressive part is that she makes it so easy to stay consistent. I have never been so confident and stuck to a routine this long! Emma has a wealth of information on nutrition and tips and tricks on other topics. She does a great job explaining the workouts and how to properly do them. Her programs are easy to follow and I love that she has multiple options for baby wearing, non baby wearing and advanced options. She engages with the community, answers questions and supports us along the way! She makes sure that she is on the journey with us and we have access to her along the way! The app is easy and recently had some awesome updates! For anyone on the fence like I was, I promise you it is 100% worth the money for the programs and information you get!

Katelyn M.

September 2026

Absolutely loved the workouts. Challenging but not completely exhausting or defeating. I feel myself getting stronger every week.

Kate B.

September 2026

This has been the best thing I have done for myself in a long long time!! The program has honestly changed my life, grateful for the community that is part of the program and all of the resources that come with it! I think if you are on the edge of committing yourself to this you should 1000% do it!! I have loved it so much🫶

Nicole K.

September 2026

This program has been absolutely incredible! Honestly life changing. Not only has it helped me build muscle and regain strength in my core, it has benefited my whole family. We have done so much meal prep with the help of the nutrition piece of the program and I have so much more energy, which means more playing and making memories with my little one. This program has helped my marriage too! My husband and I started working out alongside each other again like we did when we were dating! This program provided the structure and motivation that I sorely needed to heal and “rebuild”. Thank you, Emma!

Absolutely loved this workout program! I feel so much stronger and I haven’t even finished yet! Will definitely be doing more challenges and repeating this one with higher weights/reps!

Abby F.

September 2026

I LOVE the fall reset!! It has helped me so much!! I feel stronger and I have accomplished sticking to a routine! And Emma has changed my perspective on life with kids! They are not an excuse to not workout they are the reason to workout!

Anna G.

September 2026

I started the rebuild 10 weeks postpartum and it has literally pulled my body back together. I had a bladder prolapse in pregnancy and a very weak pelvic floor. All of this is a million times better. My posture feels like I have literally been zipped up from my pelvis to my upper back. I was in SO much pain feeding and rocking my baby. Even sleeping at night. I truly feel like I have been put back together little by little every week! And to top it all off as someone who gained 70 pounds in pregnancy I fit in my pre-pregnancy jeans, that is crazy!!!

Leah F.

September 2026

Absolutely love emmas programs. I tried a “one on one coaching” for much more $ and I hated it. Emmas program is doable and effective! Thank you emma!

zara a.

September 2026

This challenge has literally changed my life. I feel stronger, more flexible in my hips and happier! I never thought I would say that I am looking forward to a workout but I genuinely do. And they're so doable yet effective ❤️ I would absolutely recommend this!!!!!

Falynn l.

September 2026

Truly so impressed with this program!! I’ve lost 3 pounds but I feel and look so much different than 6 weeks ago! My mood is better, my joints feel better, I have more energy, and overall I’m just really proud of myself for sticking with it! Can’t wait for the next one! Thank you!!!

Week 2 and already I feel like an entirely different mom! Emma keeps it so real and simple it’s easy for me to follow and keep going. The support on hear with other moms is outstanding and I can’t thank her enough for putting this all together and sharing her journey!

I love this program! It’s challenging but doable and I’ve already noticed results . I feel stronger and motivated to keep going

This program has helped me get into a routine and want to workout, something I never felt in my entire life. The videos and rep counter is an awesome way to take the guess work out of things which is helpful as a mom to not have to make up my own workout routine. She also has really helpful post partum specific content and it's been great. I feel seen and heard and like I have good things coming! Thank you Emma ❤️

Kayla S.

September 2026

This program has ment so much to me! It’s only been 3 weeks and i can already start to see and changes feel changes. I have looked into so many different programs in my life, before and after pregnancy, but non could ever get me to check out and comment. Emma you are so motivational and don’t understand how i can connect with a stranger I’ve never talked to but i do and I’m so grateful for it! My body and son are grateful!

Jolene T.

September 2026

This rebuild program is great! The workouts aren’t super long so it’s easily manageable with littles at home with me. I can feel how strong my core is getting and it’s only week 3 of 6. Thank you so much Emma!

Easy to follow, lots of options. I think adding a 5-10 minute core option each day would be great!

So far I’m LOVING this program. I’ve been working out for 10 weeks and after 2 weeks of Emma’s program I have FINALLY had some scale victories (not that that’s the entire goal but it sure feels nice!) I feel so supported in this program and can’t wait to see where I end up!