This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"Breakfast"
"Lunch"
"Dessert"
This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Hey there, mama! 🌸
You’re doing an incredible job, and this is your space to recharge, nourish, and celebrate yourself. 🥗✨
These recipes are here to make life a little easier, meals a little tastier, and your postpartum journey a bit brighter — one delicious bite at a time.
Remember, every small moment of self-care helps you bloom and thrive. 💛
What's Included?
Breakfasts
Lunches
Dinners
Desserts
Snacks
Each recipe includes:
Ingredients
Measurements
Preparation Instructions
Prep & Cook Time
Macros
Dive in, enjoy every moment, and let yourself bloom! 💛
One-time purchase for lifetime access - download (3.64MB PDF; 34 total pages)
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Emma S.
January 2026
Nourish & Bloom: The Postpartum Plate
Workouts are quick enough for me to fit them in while caring for my baby but also hard enough to get my heart rate up and break a sweat! Very manageable and easy to follow. Love it!
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MH
MichelleM H.
January 2026
BABY WEIGHTED: New Year's Edition
Love it!!
KC
Kara C.
January 2026
BABY WEIGHTED: New Year's Edition
Love these work outs so far! Very easy to follow!
Gabrielle L.
January 2026
BABY WEIGHTED: New Year's Edition
Feeling great!
Julia M.
January 2026
BABY WEIGHTED: New Year's Edition
Absolutely love! So good and flexible.
KA
Kristin A.
January 2026
BABY WEIGHTED: New Year's Edition
I love this program. It's easy to follow and takes the guess work out of what I should or shouldn't be doing as a postpartum mom. I'm also really loving the cookbook she put out! My body is feeling really strong and happy.
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Hannah g.
January 2026
BABY WEIGHTED: New Year's Edition
Great Wall squats! I really liked the sumos - I weighted them pretty heavy but felt good cause I worked up to it with all the other exercises before hand!
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Kara T.
January 2026
BABY WEIGHTED: New Year's Edition
Easy to follow and great exercises
TD
Tiffany D.
January 2026
BABY WEIGHTED: New Year's Edition
Challenging workouts that make me feel strong and I can complete while wearing my baby! Love this program
Kylee S.
January 2026
BABY WEIGHTED: New Year's Edition
Love the 4 days a week workout, seems so doable as a mom, sore, but feels productive and makes me feel confident to complete each day/week.
RJ
Rachel J.
January 2026
BABY WEIGHTED: New Year's Edition
This was a tough workout. Definitely will be sore tomorrow but it feels good to finish.
Kathryn M.
January 2026
BABY WEIGHTED: New Year's Edition
Best program ever!!
Taylor F.
January 2026
BABY WEIGHTED: New Year's Edition
Absolutely incredible workouts I love that I can do it with my baby on me!
BB
Bailey B.
December 2025
Nourish & Bloom: The Postpartum Plate
Really enjoying her meals!! They ate quick, easy and have great flavor!
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Kenzie S.
January 2026
BABY WEIGHTED: New Year's Edition
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HaileeE B.
January 2026
Nourish & Bloom: The Postpartum Plate
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Emma L.
January 2026
BABY WEIGHTED: New Year's Edition
MH
MichelleM H.
January 2026
BABY WEIGHTED: New Year's Edition
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Brooke c.
January 2026
BABY WEIGHTED: New Year's Edition
Kelsey B.
January 2026
BABY WEIGHTED: New Year's Edition
Taylor F.
January 2026
BABY WEIGHTED: New Year's Edition
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Shelby T.
January 2026
BABY WEIGHTED: New Year's Edition
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Rachel K.
January 2026
BABY WEIGHTED: New Year's Edition
Emily K.
January 2026
BABY WEIGHTED: New Year's Edition
Cassidy H.
January 2026
BABY WEIGHTED: New Year's Edition
Courtney C.
January 2026
BABY WEIGHTED: New Year's Edition
Ana C.
January 2026
BABY WEIGHTED: New Year's Edition
Chelsea T.
January 2026
BABY WEIGHTED: New Year's Edition
Lauren W.
January 2026
BABY WEIGHTED: New Year's Edition
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Halas J.
January 2026
BABY WEIGHTED: New Year's Edition
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Alyssa H.
January 2026
BABY WEIGHTED: New Year's Edition
Chylah W.
January 2026
BABY WEIGHTED: New Year's Edition
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Sasha M.
January 2026
BABY WEIGHTED: New Year's Edition
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Bobbie R.
January 2026
BABY WEIGHTED: New Year's Edition
Damari C.
January 2026
BABY WEIGHTED: New Year's Edition
Melissa A.
January 2026
BABY WEIGHTED: New Year's Edition
Kailyn B.
January 2026
BABY WEIGHTED: New Year's Edition
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Kaela B.
January 2026
BABY WEIGHTED: New Year's Edition
Chereis P.
January 2026
BABY WEIGHTED: New Year's Edition
Jocelynn B.
January 2026
BABY WEIGHTED: New Year's Edition
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Ana-Maria J.
January 2026
BABY WEIGHTED: New Year's Edition
MaryClaire K.
January 2026
BABY WEIGHTED: New Year's Edition
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Katie O.
January 2026
BABY WEIGHTED: New Year's Edition
Conner B.
January 2026
BABY WEIGHTED: New Year's Edition
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Jayne H.
January 2026
BABY WEIGHTED: New Year's Edition
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Meghan T.
January 2026
Nourish & Bloom: The Postpartum Plate
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Meghan T.
January 2026
Nourish & Bloom: The Postpartum Plate
Desiree C.
January 2026
BABY WEIGHTED: New Year's Edition
Danin P.
January 2026
BABY WEIGHTED: New Year's Edition
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Emily W.
January 2026
BABY WEIGHTED: New Year's Edition
Breakfast
Lunch
Dessert
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