Treasure B.

September 2026

Pushes me to do a workout since I dont have to think about what to so I just pull it up and do it. I am lifting weights more than I would on my own and I can see the results after being consistent!

Leah M.

September 2026

I loveeee Emma’s Baby Weighted Membership!!! I love that I get first access to ALL of her programs and education, and the community and support she offers is amazing ❤️

This challenge has really pushed me to be a better version of myself and I am forever grateful to Emma for putting together such an amazing course.

Allie S.

September 2026

I have done several workout programs with different trainers throughout the years. Nothing has compared to working with Emma and her program! She has been so proactive with us the entire 6 weeks. Her communication with us was always so thoughtful. The workouts are challenging in the best way. She answers your questions in a timely manner and her community is such a positive outlet. I followed this program, never missed a day of working out. I have never had that with any other program. I signed up for the next Rebuild program and can’t wait to keep working with her!! Emma, I’m so blessed I came across your video on Instagram one day 🤍

Jessica H.

September 2026

This program is great because the workouts are quick and doable, but so effective! This has been the best way to rebuild confidence and feel strong again!

I cannot say enough good things about this program!! I feel like Emma really helped me focus my motivation into a 30 min, very effective workout. I will be repeating this challenge and I feel like I’m looking a lot more fit that I was 6 weeks ago

Taylor R.

September 2026

Love love love this program ❤️❤️❤️

Karissa D.

September 2026

Absolutely THE BEST purchase I have ever made! I have completed one of Emma’s programs and am 1 week away from completing another program. Through her programs I have learned SO MUCH about proper alignment, breathing and core and pelvic floor work! I have lost more than 10 lbs and have dropped a pant size but the most impressive part is that she makes it so easy to stay consistent. I have never been so confident and stuck to a routine this long! Emma has a wealth of information on nutrition and tips and tricks on other topics. She does a great job explaining the workouts and how to properly do them. Her programs are easy to follow and I love that she has multiple options for baby wearing, non baby wearing and advanced options. She engages with the community, answers questions and supports us along the way! She makes sure that she is on the journey with us and we have access to her along the way! The app is easy and recently had some awesome updates! For anyone on the fence like I was, I promise you it is 100% worth the money for the programs and information you get!

Katelyn M.

September 2026

Absolutely loved the workouts. Challenging but not completely exhausting or defeating. I feel myself getting stronger every week.

Kate B.

September 2026

This has been the best thing I have done for myself in a long long time!! The program has honestly changed my life, grateful for the community that is part of the program and all of the resources that come with it! I think if you are on the edge of committing yourself to this you should 1000% do it!! I have loved it so much🫶

Nicole K.

September 2026

This program has been absolutely incredible! Honestly life changing. Not only has it helped me build muscle and regain strength in my core, it has benefited my whole family. We have done so much meal prep with the help of the nutrition piece of the program and I have so much more energy, which means more playing and making memories with my little one. This program has helped my marriage too! My husband and I started working out alongside each other again like we did when we were dating! This program provided the structure and motivation that I sorely needed to heal and “rebuild”. Thank you, Emma!

Absolutely loved this workout program! I feel so much stronger and I haven’t even finished yet! Will definitely be doing more challenges and repeating this one with higher weights/reps!

Abby F.

September 2026

I LOVE the fall reset!! It has helped me so much!! I feel stronger and I have accomplished sticking to a routine! And Emma has changed my perspective on life with kids! They are not an excuse to not workout they are the reason to workout!

Anna G.

September 2026

I started the rebuild 10 weeks postpartum and it has literally pulled my body back together. I had a bladder prolapse in pregnancy and a very weak pelvic floor. All of this is a million times better. My posture feels like I have literally been zipped up from my pelvis to my upper back. I was in SO much pain feeding and rocking my baby. Even sleeping at night. I truly feel like I have been put back together little by little every week! And to top it all off as someone who gained 70 pounds in pregnancy I fit in my pre-pregnancy jeans, that is crazy!!!

Absolutely love emmas programs. I tried a “one on one coaching” for much more $ and I hated it. Emmas program is doable and effective! Thank you emma!

zara a.

September 2026

This challenge has literally changed my life. I feel stronger, more flexible in my hips and happier! I never thought I would say that I am looking forward to a workout but I genuinely do. And they're so doable yet effective ❤️ I would absolutely recommend this!!!!!

Falynn l.

September 2026

Truly so impressed with this program!! I’ve lost 3 pounds but I feel and look so much different than 6 weeks ago! My mood is better, my joints feel better, I have more energy, and overall I’m just really proud of myself for sticking with it! Can’t wait for the next one! Thank you!!!

Week 2 and already I feel like an entirely different mom! Emma keeps it so real and simple it’s easy for me to follow and keep going. The support on hear with other moms is outstanding and I can’t thank her enough for putting this all together and sharing her journey!

I love this program! It’s challenging but doable and I’ve already noticed results . I feel stronger and motivated to keep going

This program has helped me get into a routine and want to workout, something I never felt in my entire life. The videos and rep counter is an awesome way to take the guess work out of things which is helpful as a mom to not have to make up my own workout routine. She also has really helpful post partum specific content and it's been great. I feel seen and heard and like I have good things coming! Thank you Emma ❤️

Kayla S.

September 2026

This program has ment so much to me! It’s only been 3 weeks and i can already start to see and changes feel changes. I have looked into so many different programs in my life, before and after pregnancy, but non could ever get me to check out and comment. Emma you are so motivational and don’t understand how i can connect with a stranger I’ve never talked to but i do and I’m so grateful for it! My body and son are grateful!

Jolene T.

September 2026

This rebuild program is great! The workouts aren’t super long so it’s easily manageable with littles at home with me. I can feel how strong my core is getting and it’s only week 3 of 6. Thank you so much Emma!

Easy to follow, lots of options. I think adding a 5-10 minute core option each day would be great!

So far I’m LOVING this program. I’ve been working out for 10 weeks and after 2 weeks of Emma’s program I have FINALLY had some scale victories (not that that’s the entire goal but it sure feels nice!) I feel so supported in this program and can’t wait to see where I end up!

I’m so grateful to have found Emma. She is such a warm, caring, and dedicated person, and you can truly feel how much she cares about the work she does. Even after just two weeks, I already feel better and more positive, and I’m starting to notice little changes in my life that mean a lot to me. I’m really looking forward to seeing where this journey takes me. I would wholeheartedly recommend Emma to anyone who feels ready for a positive change in their life.

Once I started reading it, I couldn’t stop until the end. You were able to put into words everything I think and needed to hear. Can’t wait to start implementing all of it!

Tessa G.

August 2026

Feeling the sweat. Also feeling the strength growing!

Olivia J.

August 2026

got my sweat on!!! personally i added a arm workout to the end, trying to be able to lift my baby easier so ive been adding an arm workout to most of these!

Bailey L.

August 2026

I love the structure of this workout plan. It has really given me a new outlook on excerise during this postpartum season.

Lacy G.

August 2026

Loving the program so far! It’s really easy to follow and it’s not overwhelming like programs I’ve tried in the past. Can’t wait to see how the next 4 weeks go!

Amazing loving all the exercises!

AnnaM A.

August 2026

I loved this program. Already one week in and I feel so noticed and happy with just moving my body. I love how it’s tailored to mothers 💕

Paola S.

August 2026

I love Emma’s programs, they are truly so doable, so encouraging and effective . They have changed my life. 

I knew from the beginning that this program was going to be different. It's tailored to post partum moms and the options for your workouts keep getting better and better. I love her cookbook as well and it really helps keep the late night cravings away and uses actual food!!! Thank you Emma girl! You are changing lives. 💗

Kylee Jo H.

August 2026

Loving these core options! 💜

Challenging workouts, that leave me feeling like I had a great workout.

Loving the workout style! Great community! Very knowledgeable and informative:)

Emma L.

August 2026

I have loved the workouts and the app layout has been great!

Randi a.

August 2026

This program is so wonderful. I love the different options and structure. The advanced it killer good! Emma is so sweet and gives great insight and instructions

I’m having a great time! I love that there are videos that show the correct form. For the longest time I hesitated to even work out because it seemed too difficult finding what to do and how to do it.

Kali M.

August 2026

This has been the best investment I have put into myself! The knowledge Emma shares is truly life-changing. I never thought I would be able to get in shape in this stage of motherhood but Emma has paved the way and made it feel SO achievable and sustainable! Having the community has also helped motivate me more than I thought it would! I feel stronger and have more energy already at only 1 week in! I am so excited to apply this knowledge for the rest of my life! Seriously thank you from the bottom of my heart!

Sammi W.

August 2026

Workouts are killer!!

Selina S.

August 2026

So challenging and I feel so good!

I have loved the simplicity of these workouts. They are easy to do at home but I know they're helping me become stronger (holy cow I've been sore!!)

Rita Z.

August 2026

Love community, they all are so so inspiring and reading all stories helps not to give up . And i love there is flexibility to change days . Workouts are very friendly for busy mothers 🥰

Michelle H.

August 2026

Amazing. So fun that I can workout at home with my kiddos and actually feel sore and make amazing progress!

Angela S.

August 2026

Loving this experience so far! It is nice to have such informative lessons and learn the proper and safe ways to do exercises and lifts. I can't wait to try baby wearing soon!

Josie J.

August 2026

Absolutely love the matches and the goblet squat abductions! Absolutely killer!!

Jalena H.

August 2026

It’s already been one week & I swear I feel like I can already see some results! I’m getting so much stronger, my core is on fire! I can’t wait too see what I’ll feel like after the end of this challenge!

StephanieL G.

August 2026

Love so far! Really appreciate how motivating and engaged Emma is in the community! Work outs are easy to follow and don’t feel too advanced for postpartum women reconnecting to their core. Thank you!!