I have enjoyed the program so far. I like that some of the exercises are the same and some change up each week. The way the program is laid out has helped me maintain my workout schedule even when I don’t feel up to it. My plan is to restart when the current program done and use this schedule to help continue the progress I’ve made and build on it.

Nikita C.

October 2024

I loved how she explained how to do each exercise and had gym or home options

It's helped me with having a program to follow at the gym. I can take notes in the app as well!

Rhiannon P.

October 2024

I wish that the community was separated into daily posts. It's hard to follow and give support to everyone with such a large continuous stream.

So far, I am absolutely loving this program! Totally doable but I can tell I’m gonna get great results. I also love the tracking feature.

I am loving this program so far it provides me structure when I go to the gym and I'm challenging myself in ways I would have never before. I can't wait to sign up for other programs Esther offers.

I'm loving the program so far, it provides structure for me in the gym. Otherwise I'm just guessing what to do. I love that each week your previous weight carries over so you can try and challenge yourself over time.

So far i'm loving the program it's really fun and challenging to do.

Esther’s workouts are doable AND I leave the gym feeling worked with that nice muscle soreness the next day. The app is easy to follow and the layout of Esther’s program with her demo videos make it so low hassle to navigate during your workout.

Tiara F.

March 2024

So far I have really enjoyed this workout program and the community support is everything! The app can be glitchy and it's hard to keep track of community posts on occasion but overall I'm really loving the platform.

I love that there are videos showing you what to do rather than just telling. Some things I literally cannot do, so I had to research alternatives. And some things hurt my knees really bad so I couldn’t do them and had to find alternatives for those too. I do like that I can track though, that part is awesome! And I wish when we completed a day and we could upload the photo it could be of ourselves and not someone else, that part is weird to me because it’s not her progress, it’s mine.

Following Esther's program provides an easy to use guide while I'm in the gym. I would give it 4.5 stars actually. The only thing I found missing so far is how to modify if missing equipment or the move is too advanced for me. So far though, it's great!

I don’t think the Solin app is super user friendly because there wasn’t a tutorial to begin with. Also I don’t like how if you make a post, there isn’t a notification section to we responses, so you’d have to endlessly scroll to find your post later. I really liked the weight tracking and breaking up the workout weeks. Also liked the sum of each workouts total weight-that kept me hype. I enjoyed each work out for the most part. One thing I’d improve is the explainations for each movement. Not each move had a video, the camera angle wasn’t always the best( I including filming multiple angles for from) and sometimes explanations were too brief. I also prefer more variation in my workout routine-although I appreciate that this could have been intentional to truly show weight and skill progression. Overall would recommend and can’t wait to continue!

This app and the Bounce Back Program have been an awesome addition to my current fitness routine.

Marley B.

March 2024

The app has a couple glitches but that’s nothing on Esther herself. Loving the program so far!

Orianne H.

March 2024

The programme is really well laid out however, I would have liked to have more machine workouts especially if it’s a gym guide. Also in the UK we have large KB which makes some of the workouts harder even with a super light weight