Challenge start date: June 1, 2026

Challenge end date: July 12, 2026

Open to participants worldwide

If you’re dealing with diastasis recti and feel like your body just doesn’t feel like your own anymore, I want you to know you are not alone.

After having my daughter, I remember looking in the mirror and barely recognizing myself. My core felt weak, disconnected, and unfamiliar. Even as a personal trainer and certified prenatal coach, I felt overwhelmed trying to figure out exactly what my body needed to heal.

And I kept thinking, if this feels confusing for me, how must it feel for a mom who doesn’t do this for a living?

Before becoming a mom, I never realized how important our breathing, pelvic floor, and deep core really are. It was my baby who taught me that. She forced me to slow down, tune into my body, and rebuild from the inside out.

In many ways, my baby built me.

That’s why I created Baby Built: Core Comeback.

This is the exact 6-week program I wish I had during my own postpartum recovery. It will help you heal diastasis recti, rebuild your core, and feel strong and confident in your body again.

This isn’t about getting your old body back.

It’s about feeling like yourself again and realizing that motherhood didn’t break you.

It built you!!

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance

✔️ Proven workouts to rebuild the deep core, fix most lower back pain, and close the gap causing your mom pooch

✔️ 3 Workouts per week for 6 weeks

✔️ 30 Minute workouts with no equipment needed

✔️For moms 6+ weeks postpartum and cleared by doctor to return to exercise

✔️ Diastasis Safe
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: June 1, 2026

Challenge end date: July 12, 2026

Open to participants worldwide