Hi, I’m Kendra — a mom, fitness coach, and someone who knows firsthand how hard it can be to find balance after motherhood. Between sleepless nights, work, and family life, taking care of yourself often ends up last on the list. I created this program to change that — to help moms feel strong, confident, and in control again. It’s designed for real women with real schedules, giving you a sustainable way to prioritize your health without sacrificing everything else. You don’t need to be perfect — you just need a plan made for women like us.
