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Open to participants worldwide

\n\n\n

Are you looking to transform your body without falling into the traps of endless diets or grueling routines that leave you exhausted? The \"Lean Gains and Fat Loss\" challenge is your chance to finally achieve lasting results. Over 16 weeks, we focus on tailored workouts and a supportive community to guide you through every step.\n\nImagine gaining lean muscle while effectively losing fat, all through a program that respects your body and lifestyle. This is about building a sustainable path to fitness—one that fits seamlessly into your life, not the other way around.\n\nIf you're tired of short-term fixes that leave you back at square one, this challenge is for you. With detailed workout plans and easy-to-use tracking software, you'll know exactly what to do every time you hit the gym. And with a community of like-minded individuals, you'll never feel alone on this journey.\n\nIt's time to stop guessing and start making progress that lasts. Ready to finally feel confident and in control of your fitness? This is the starting line. I'll see you there.

\n\n

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

\n\n

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

\n\n

Open to participants worldwide

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Tina Andersen's Membership

Programs & Challenges

Tinergy project lean gains and fat loss

Learn More

Programs & Challenges

Tinergy project lean gains and fat loss

Learn More