This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"One of my favorite recipes in the entire book"
"Breakfast & Brunch section"
"Lunch & Dinner section"
This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
If you're here, it's likely because you've been struggling to get rid of that stubborn body fat, and trust me, you're not alone. The struggle to lose stubborn fat isn't a simple matter of calories in, calories out.
While that equation holds, what complicates the process are the nuances involving hormones like insulin, leptin, and cortisol, which play pivotal roles in how our bodies store and burn fat.
This cookbook offers you 35 meticulously designed recipes that consider not just the caloric content but also the macronutrient ratios and their effects on these hormones.
All the recipes included follow principles supported by scientific literature, specifically focusing on:
1️⃣ Low-Glycemic Foods: To manage insulin levels and facilitate fat loss (Journal of the American Medical Association, 2004).
2️⃣ High Protein Intake: To support muscle preservation and boost metabolism (International Journal of Obesity, 2012).
3️⃣ Omega-3 Fatty Acids: To counteract inflammation and manage leptin levels (Journal of Clinical Endocrinology & Metabolism, 2010).
4️⃣ Fiber-Rich Foods: To support digestive health and promote satiety (Nutrition Journal, 2013).
This cookbook is your stepping stone to understanding how the right foods can help you achieve your physique goals without sacrificing taste or enjoyment.
Let's get cooking and make those stubborn fat cells wish they never messed with us!
P.s., I've also included a full 30-day money-back-guarantee backed by my team at Solin; more info at the bottom.
Below is exactly what's included in this book (67 total pages).
35 high-protein recipes across 4 sections
12 Breakfast & Brunch Recipes
15 Lunch & Dinner Recipes
5 Soups & Salads
3 Smoothies & Sweets + 1 BONUS Recipe
Every recipe includes
Recipe name
Recipe picture
Ingredients list
Cooking instructions
Number of servings
Nutrition information
Calories
g Protein, Fat, Carbs
On top of the money-back guarantee, I've also added in some other bonuses:
BONUSES
**this cookbook is a one time purchase for lifetime access. It also comes with a Solin 30 day money-back guarantee if you aren't satisfied! Email support@solinfitness.com and they'll grant you a refund, no questions asked!
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Antronette S.
October 2023
The Ultimate Fat Loss Cookbook
MD
Mathew D.
April 2023
Abs & Ass Challenge
The challenge was fun but at the same time kicked my butt. The exercises were well explained by Vincent. I saw a difference in my body at the end losing 7lbs.
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Sexy E.
April 2023
Abs & Ass Challenge
This was a great challenge from beginning to end. He was very professional and committed to teaching us and I got great results I definitely recommend Vincent for your journey.
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Gloria L.
April 2023
Abs & Ass Challenge
I definitely enjoyed the challenge. I can take what I learned and continue my journey to weight-loss and renewed health. Thank you Vincent for the motivation.
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Charlotte K.
April 2023
Abs & Ass Challenge
The challenge is awesome! I’ve never seen results so fast. I highly recommend doing it to start a healthy journey.
AD
Aleasha D.
April 2023
Abs & Ass Challenge
Thank you Vincent. I wish we could have done so much more. It was a challenge & I can honestly say I can see results from the 10days. Thank you for the grocery list & meal plan. Job well done!! Till next time.
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Nastassia P.
April 2023
Abs & Ass Challenge
I really enjoy these workouts. It has definitely given me a challenge. I’m catching up from being sick, but I am getting it done. I have not given up yet!
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Bernard G.
April 2023
Abs & Ass Challenge
Vincent did a great job!!! From the nutrition to the exercises and communication. I loved this challenge and can't wait until the next one.
AJ
Antonio J.
April 2023
Abs & Ass Challenge
Accountability with the Community, motivating Coach
Doris H.
April 2023
Abs & Ass Challenge
LOVE your workouts! Looking forward to your next challenge!
Tierra W.
April 2023
Abs & Ass Challenge
I gave a five star rating because Vincent is very professional. Even as being as fit as he is he still feel the burn as well and it good to have a team of people burning along with you. He also encourage us to keep going and to make it to the end of the workout. You will sweat as well as have fun. I definitely will be doing challenges with him in the future.
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AJ
Amber J.
April 2023
Abs & Ass Challenge
I absolutely have been enjoying this challenge. Vincent works out muscles I didn't know I had lol but it's been so worth it. He has motivated me to stay consistent 👏🏾
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IO
IMUWAHEN O.
April 2023
Abs & Ass Challenge
I feel sick along the way,I haven't been able to continue with the programme.
KH
Kim H.
April 2023
Abs & Ass Challenge
Love the workouts!
Daniel H.
April 2023
Abs & Ass Challenge
MG
Marilyn G.
April 2023
Abs & Ass Challenge
I love it!Just what I needed!Unfortunately I can't do the lives because I m in EU and can't ask some questions to Vincent but the recordings are okay too !
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Mia M.
April 2023
Abs & Ass Challenge
The challenge with Vincent is the best thing that's happened to me. It changed my whole perspective about health.. The meal plan that he provides with different types of nutrition, portions and variations how I consume throughout the day is exceptionally good. I love how engaged he is with his followers. He genuinely wants to help you reach your goal. What I like most about this challenge is, I can pace myself between low and high impact routines. Doing so, I don't feel pressured or like giving up. I feel highly motivated the more I push myself to my own limits. I'm so so excited that I joined. I look forward to the next.
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KM
KIM M.
April 2023
Abs & Ass Challenge
I tried to get five stars, but it wouldn’t let me. I love it I’m sore and I’m happy.
Roshelle G.
April 2023
Abs & Ass Challenge
MS
Maria S.
April 2023
Abs & Ass Challenge
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Shayla .
March 2023
Abs & Ass Challenge
Autumn .
March 2023
Abs & Ass Challenge
TG
Tailar G.
March 2023
Abs & Ass Challenge
TB
Tameisha B.
April 2023
Abs & Ass Challenge
The meal guidance was very helpful and I am still using it after the challenge. I wish there was more direction during the workouts to ensure we were doing them right to get the full benefit.
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Amanda S.
April 2023
Abs & Ass Challenge
I think it would be great to do an into video with proper form for the exercises, and make sure to involve modifications for those with mobility issues. Also expected there to be more exercises from IG page incorporated as that was my draw - many non sit-up type moves for core on IG but very sit-up focused in the course.
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One of my favorite recipes in the entire book
Breakfast & Brunch section
Lunch & Dinner section
Soups & Salads section
Smoothies & Sweets section
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