Challenge Start Date: October 13th, 2025

Challenge End Date: November 23rd, 2025

Open to all participants worldwide!

Welcome to the Flat Tummy Fall Challenge! Designed for busy women 30+ wanting to lose 10-15 pounds!

The Flat Tummy Fall Challenge is designed for women who are struggling with stubborn belly fat or hormonal weight gain and are looking to achieve a more toned body and a flat tummy while eating the same foods as your family!

Everything you need - body recomp workouts (burn fat + build lean, feminine muscle) designed to sculpt your body and ditch the stubborn "mommy tummy" for GOOD!

ARE YOU WANTING...

👉 To lose fat, tone up & have more energy in your day?

👉 A workout plan you can do anywhere that helps you build muscle & tone up those stubborn areas in less than 30 minutes a day?

👉 A support system to keep you accountable and motivated?

👉 To boost your metabolism, confidence & strength?

THEN YOU NEED THE FLAT TUMMY FALL CHALLENGE!

HERE'S WHAT'S INCLUDED

✔️ 6 weeks of fun and effective workouts

✔️ Workouts can be done in 30 mins from home (or the gym)

✔️ Comprehensive weight training, cardio + core workouts x progressive overload approach

✔️Supplement recommendations for best results

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to the program (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Deep core program combined to optimize your results

✅ Bonus 2: Grocery guide

✅ Bonus 3: High protein recipe generator

Additional Suggestions:

• Add on the 6 week meal plans - this is my best suggestion to pair with the Flat Tummy Fall Challenge. Family friendly meals that are anti-inflammatory & easy to make!

SOLIN SHOWDOWN

This challenge is also part of the 2nd annual Solin Showdown: $55k Transformation Challenge – with $55,000 in cash prizes up for grabs!

The Solin Showdown features 30+ unique challenges hosted by top creators on Solin, and this challenge is one of them.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 21 winners will be selected from across all challenges. The winners will split $55,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It’s possible that none or multiple winners could come from this specific challenge.

Prize Breakdown:

💸 21 total winners splitting $55,000

💸 $25,000 for 1 first-place winner

💸 $2,000 for 10 second-place winners

💸 $1,000 for 10 third-place winners

How It Works

Once you sign up, you’ll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to October 13th, we’ll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

• October 10th: The workout program will be released in the app (3 days before the official start).

• October 13th: The challenge begins! You’ll track your sets, reps, weights, and progress in the app.

• October 17th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.

• November 28th: Deadline to upload 3 "after" photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

If you have any questions, feel free to reach out to my team at support@solinfitness.com, and we’ll be happy to assist!

Once you register, you'll have immediate access to the mobile app, workouts, & community!

Let’s make this month about YOU! You’ve got this, mama! Together, we’ll create a healthier, happier version of you. Are you ready to transform your life? Join the Flat Tummy Fall today and let’s get started!

Challenge Start Date: October 13th, 2025

Challenge End Date: November 23rd, 2025

Open to all participants worldwide!